Using ingredient tomatoes

Suffed Potatoes

• 350 about
• 4 potatoes (baked)
• 2 tomatoes
• 2 garlic (cloves)
• 1 green bell pepper
• 1/2 bunch scallions
• 240 gr cashews
• 230 gr cheddar cheese
• 45 gr butter

Summer Chili

• 1 1/2 garlic (cloves minced)
• 1 onion (chopped)
• 260 gr kidney beans
• 240 ml tomato sauce
• 240 ml water
• 140 gr squash (chopped)
• 130 gr zucchini (chopped)
• 80 gr tomatoes (chopped)
• 40 gr mushrooms (sliced)
• 32 gr carrots fine (sliced)

Summer Couscous

• 6 green onions
• 6 sun tomatoes in oil (dried)
• 3 tomatoes
• 3 garlic (cloves)
• 1 salt and pepper
• 150 gr couscous
• 65 gr black olives
• 45 ml olive oil
• 2 gr mint (fresh)
• 2 gr coriander (fresh)

Summer Couscous Salad

• 2 pita breads
• 2 garlic (cloves)
• 1 dice
• 1/2 romaine lettuce head
• 375 gr chickpeas
• 350 ml water
• 300 gr tomatoes
• 130 gr zucchini
• 130 gr carrots
• 120 gr onion

Summer Squash Medley

• 1 squash
• 1 bell peppers
• 1 tomatoes
• 28 gr butter
• 4 gr sugar
• 3 gr salt
• 1 gr pepper
• some onions

Summer Vegetable Saute

• 4 squash
• 4 onions
• 1 bell peppers
• 1 tomatoes
• 30 ml oil
• 4 gr sugar
• 3 gr salt
• 1 gr chili powder

Summer Vegetable Soup

• 8 tomatoes
• 2 onions
• 1 beef knuckle bone
• 1 pepper (red)
• 1 bay leaf
• 1 potato
• 3,800 ml water
• 270 gr stew meat
• 260 gr lima beans
• 260 gr carrots

Summer Vegetable Stir Fry

• 3 tomatoes
• 1 onion (red)
• 1 bell pepper (red)
• 1/4 squash trimmed (yellow)
• 60 gr zucchini trimmed
• 30 ml olive oil
• 20 gr parmesan cheese (grated)
• 6 gr garlic (minced)
• 1 gr salt
• 1 gr pepper

Sunbeam Swiss Steak

• 2 fat
• 1 clove garlic
• 400 gr round steak
• 230 gr tomatoes (cooked)
• 120 ml chili sauce
• 120 ml water
• 40 gr flour
• 18 gr additional fa when (hot)
• 4 gr salt
• 1 gr pepper

Sundried Tomato Sauce

• 120 gr tomatoes (chopped)
• 120 ml dry wine (white)
• 50 gr butter (unsalted)
• 45 ml olive oil
• 38 gr tomatoes roughly (dried chopped)
• 3 gr garlic (minced)

Super Bowl Salsa

• 1 cucumber
• 850 gr tomatoes (whole peeled)
• 450 gr chick peas
• 300 gr thinly celery (sliced)
• 140 gr cilantro (chopped fresh)
• 65 gr green chiles (chopped)
• 30 ml lime juice (fresh)
• 16 ml vinegar
• 6 gr sugar
• 2 gr cumin (ground)

Super Bowl Sunday Stew

• 12 peppercorns
• 10 okra
• 8 parsley
• 5 celery
• 4 barley
• 3 garlic
• 3 bouillon
• 2 onions
• 2 carrots
• 2 bay leaf

Super Low Fat Tomato Sauce

• 2 garlic
• 1 onion
• 1 salt
• 270 gr tomatoes (plum)
• 1 gr basil
• 1 gr pepper flakes (crushed red)

Superfast Pizza

• 400 mg salt per
• 400 degree convection oven
• 3 times the sauce
• 1 superfast pizza
• 1 prepared
• 1 size of a black bean
• 1 more toppings also made enough for two
• 1 better for this
• 1 prebake the crus i didnt
• 1 assembly

Swedish Tacos

• 22 chilies (hot)
• 4 of garlic (cloves)
• 3 tomatoes
• 2 onions (yellow)
• 1 huge one
• 1 block of cheddar cheese
• 450 gr beef (frozen ground)
• 1 package corn tortillas

Sweet & Sour Soybeans

• 2 carrots (cut)
• 2 tomatoes
• 1 onion (cut)
• 1 squares
• 1 clove garlic
• 1 green pepper
• 650 gr soybeans (cooked)
• 190 gr pineapple chuncks (fresh)
• 30 ml salad oil

Sweet & Spicy Lentil Stew

• 2 garlic
• 1 lentils (red)
• 1 onion
• 1 tamari
• 300 gr tomatoes
• 220 gr potatoes
• 200 gr green peas
• 190 gr tomato paste
• 180 gr basmati rice
• 240 ml vegetable stock

Sweet 'n Sour Tuna Rice Salad

• 300 gr tomatoes (chopped peeled)
• 240 gr long rice (cooked grain)
• 230 ml water-packed tuna
• 120 gr onion (finely diced red)
• 100 gr celery (finely diced)
• 100 gr peas (frozen)
• 65 gr scallions (chopped)
• 45 ml wine vinegar (red)
• 8 gr granulated sugar
• 1 gr salt

Sweet And Sour Lentil Stew

• 2 potatoes (chopped)
• 1 lentils (uncooked)
• 1 green pepper (chopped)
• 1 clove garlic (crushed)
• 1 bay leaf
• 1 tamari
• 950 ml water
• 160 gr tomatoes (chopped)
• 40 gr brown rice (uncooked)
• 16 ml molasses

Sweet And Sour Soybeans

• 2 squares
• 2 carrots (cut)
• 2 tomatoes
• 1 sweet-sour sauce
• 1 onion (cut)
• 1 clove garlic
• 1 green pepper
• 650 gr soybeans (cooked)
• 190 gr pineapple chuncks (fresh)
• 110 gr brown sugar