Using ingredient vegetable stock

Robb's Curried Rice With Apricots And Almonds

• 650 ml vegetable stock
• 240 gr rice
• 140 gr apricots (dried)
• 60 gr slivered almonds
• 60 ml olive oil
• 3 gr salt
• 2 gr curry powder
• 1 gr black pepper

Sicilian Sweet & Sour Pumpkiin Squash

• 500 gr pumpkin
• 350 ml vegetable stock
• 160 ml wine vinegar (red)
• 75 gr sugar
• 8 gr mint (fresh)
• 2 slices onions

Simple Vegetable Ragout With Parsley

• 3 morels
• 2 garlic (cloves)
• 190 gr shelled peas
• 300 ml vegetable stock
• 120 gr carrots
• 120 gr zucchini
• 110 gr onions (yellow)
• 80 gr button mushrooms (fresh)
• 26 gr parsley
• 22 ml sunflower oil

Southwestern Three Bean Soup

• 2 parsnips
• 1 carrot (diced)
• 1 baby limas (frozen)
• 1/2 onion
• 650 gr tomatoes (peeled)
• 300 ml water
• 260 gr kidney beans (drained)
• 200 gr chickpeas (drained)
• 240 ml vegetable stock
• 6 gr chili powder

Spiced Lentil Casserole

• 229 cal
• 39 carb
• 35 mg calcium
• 27 mg sod
• 10 prot
• 4 fat
• 3 brown lentils (cooked)
• 3 garlic (cloves)
• 1 scallions (sliced)
• 1 asafetida

Spicey Chickpea/butterbean Pasta

• 3 chili peppers
• 2 jalepanos
• 2 packages chickpeas
• 2 packages butterbeans including
• 1 package your favorite pasta
• 1 package vegetable stock

Spicy Green Sauce

• 150 gr tomatillos
• 120 gr onion
• 45 gr green bell pepper
• 60 ml vegetable stock
• 18 gr jalapenoes
• 16 ml vinegar (white)
• 5 ml olive oil
• 4 gr cilantro leaves
• 3 gr garlic
• 2 gr cumin

Spicy Lentil And Tomato Soup

• 38 mins
• 2 garlic (cloves)
• 1 onion
• 1/2 chilli powder
• 950 ml vegetable stock
• 6 gr garam masala
• 3 gr turmeric
• 2 gr coriander (ground)

Spicy Lentil Stew

• 2 garlic (cloves)
• 1 lentils
• 1 berbere
• 1 salt
• 300 gr tomatoes
• 200 gr green peas
• 240 ml vegetable stock
• 120 gr onions
• 65 gr tomato paste
• 50 gr ghee

Spicy Mixed Vegetable Stew

• 2 garlic (cloves)
• 1 berbere
• 475 ml vegetable stock
• 260 gr green beans
• 160 gr tomatoes
• 150 gr potatoes
• 130 gr carrots
• 120 gr onions (finely chopped)
• 65 gr tomato paste
• 50 gr ghee

Spicy Mixed Vegetable Stew

• 2 garlic (cloves)
• 1 berbere
• 475 ml vegetable stock
• 260 gr green beans
• 160 gr tomatoes
• 150 gr potatoes
• 130 gr carrots
• 120 gr onions (finely chopped)
• 65 gr tomato paste
• 50 gr ghee

Spicy Rice & Beans

• 2 garlic (cloves)
• 1 onion
• 1 salsa
• 475 ml vegetable stock
• 230 gr corn kernels
• 120 gr rice
• 16 ml vegetable oil
• 2 gr cumin
• 1 gr salt
• 1 gr pepper

Spinach And Mushroom Lasagna

• 100 gr spinach
• 120 ml vegetable stock
• 60 gr mushrooms
• 40 gr cheddar cheese (grated)
• 28 gr margarine
• 5 gr margarine
• 5 ml soy sauce
• 1 gr marjoram
• 8 slices lasagna

Split Pea& Sweet Potato Soup With Mint

• 2 sweet potatoes (peeled)
• 2 sweet apples see note
• 1 onion coarsely (chopped)
• 1 bay leaf
• 950 ml water
• 400 gr split peas (dried rinsed)
• 475 ml vegetable stock
• 28 gr sweet butter
• 1 gr mint (dried)
• 3 slices stalks celery (sliced)

Squash Soup

• 2 apples
• 1 butternut
• 1 onion
• 600 ml vegetable stock
• 16 ml oil
• 5 gr ginger
• 3 gr parsley
• 1 gr thyme leaves (dried)

Summer Soup

• 24 7/8 carbohydrates
• 7 return to the (pan)
• 5 1/8 protein
• 4 basil
• 2 cook until the potatoes are tender
• 1 leeks
• 1 cmbneth stock
• 1/2 onion
• 375 ml vegetable stock
• 110 gr potatoes

Summer White Bean Soup

• 1 bay leaf
• 1 braggs liquid aminos
• 1,900 ml vegetable stock
• 260 gr beans (dried white)
• 65 gr washed
• 50 gr celery (chopped)
• 45 ml rice vinegar
• 16 ml unrefined vegetable oil

Sweet & Spicy Lentil Stew

• 2 garlic
• 1 lentils (red)
• 1 onion
• 1 tamari
• 300 gr tomatoes
• 220 gr potatoes
• 200 gr green peas
• 190 gr tomato paste
• 180 gr basmati rice
• 240 ml vegetable stock

Sweet And Sour Soybeans

• 2 squares
• 2 carrots (cut)
• 2 tomatoes
• 1 sweet-sour sauce
• 1 onion (cut)
• 1 clove garlic
• 1 green pepper
• 650 gr soybeans (cooked)
• 190 gr pineapple chuncks (fresh)
• 110 gr brown sugar

Sweet Corn Noodle Soup

• 1/2 tumeric
• 950 ml vegetable stock
• 300 gr sweet corn kernals
• 50 gr celery
• 28 gr ribbon noodles