Using ingredient vegetable stock
Pappa Al Pomodoro
- 8 basil leaves
- 5 garlic (cloves)
- 1 1/2 stale italian bread
- 1 leek
- 1 onion
- 525 gr italian tomatoes
- 850 ml vegetable stock
- 300 gr tomatoes (plum)
- 160 ml olive oil
- 1 gr pepper flakes (red)
Pasta And Bean Soup
- 1 onion
- 1 clove garlic
- 1/2 green bell pepper
- 1/2 summer savory
- 700 ml vegetable stock
- 500 gr kidney beans
- 350 gr chick peas
- 190 gr tomato paste
- 50 gr elbow macaroni
- 10 ml safflower oil
Pasta W/szechwan Peanut Dressing
- 2 garlic (cloves minced)
- 1 scallion (chopped)
- 1 bring pot of water to (boil)
- 475 gr broccoli florets
- 300 gr cherry tomatoes
- 120 ml vegetable stock (hot)
- 100 gr pasta
- 75 gr peanut butter smooth
- 30 ml safflower oil
- 30 ml rice vinegar
Pasta With Carrot Sauce
- 4 garlic (cloves)
- 2 celery stalks
- 700 ml vegetable stock
- 250 gr carrots
- 200 gr pasta shells
- 60 ml wine vinegar (red)
- 4 gr thyme (fresh)
- 1 gr pepper (crushed red)
Pasta With Chines Tahini Sauce
- 200 gr peas
- 100 gr pasta
- 10 ml vegetable stock
- 9 gr tahini
- 6 gr chili paste w
- 5 ml soy sauce
- 5 gr gingerroot (minced)
- 5 ml rice vinegar
- 1 gr black pepper (freshly ground)
Pasta With Chinese Tahini Sauce
- 200 gr peas
- 100 gr pasta
- 30 ml vegetable stock
- 28 gr tahini
- 16 ml soy sauce
- 16 ml rice vinegar
- 6 gr chili paste w
- 5 gr gingerroot (minced)
- 1 gr black pepper (freshly ground)
Pasta With Szechwan Peanut Dressing
- 2 garlic (cloves)
- 475 gr cherry tomatoes
- 180 gr broccoli florets
- 120 ml vegetable stock (hot)
- 100 gr pasta
- 75 gr peanut butter
- 10 ml safflower oil
- 5 ml soy sauce
- 10 ml rice vinegar
- 1 gr dry pepper (crushed red)
Peanut Burgers
- 1 onion
- 1 celery stalk
- 1 herbes de provence (dried)
- 160 gr breadcrumbs (fresh)
- 85 gr butter
- 120 ml vegetable stock (light)
- 60 gr cashew nuts
- 16 ml soy sauce
- 8 gr wheat flour (whole)
- 6 gr yeast extract
Potato Chard Soup
- 2 celery stalks (finely chopped)
- 1 onion (finely chopped)
- 1 bay leaf
- 1,200 ml vegetable stock
- 600 gr potatoes-cubed
- 550 gr swiss chard (chopped)
- 16 ml canola oil
- 4 gr thyme
- 1 gr parsley
- 1 gr dill
Potato Parsley Bisque
- 1,200 ml vegetable stock
- 290 gr skinned potatoes (red)
- 120 gr almonds (raw)
- 26 gr parsley (finely chopped fresh)
- 5 ml squeezed lemon juice (freshly)
- 3 gr fine sea salt
- 1 gr black pepper (freshly ground)
- 2 slices leeks
Potato-mushroom Soup With Apple
- 1 onion
- 1 apple
- 1,400 ml vegetable stock
- 450 gr potatoes
- 130 gr mushrooms
- 30 ml soy sauce
- 22 gr margarine
- 16 ml vegetable oil
- 5 gr parsley
- 1 gr pepper
Pure Vegan Gumbo
- 7 types
- 2 cayenne chilis
- 1 okra
- 950 ml vegetable stock
- 120 ml olive oil
- 95 gr flour
- some music playing
Pureed Vegetable Soup With Broccoli Florets
- 2 potatoes
- 2 stalks celery
- 2 carrots
- 1 onion
- 1 clove garlic
- 1 egg yolk
- 475 ml vegetable stock
- 260 gr broccoli florets
- 240 ml milk
- 5 ml soy sauce
Pureed Zucchini Soup
- 2 garlic (cloves crushed)
- 2 potatoes
- 2 carrots in (cut)
- 1 onion coarsely (chopped)
- 1 salt and pepper
- 950 ml vegetable stock
- 28 gr butter
- 2 gr basil (minced fresh)
- 1 gr basil (dried)
- some serves
Quick Pea Soup
- 2 celery
- 2 garlic
- 1 onion
- 1 nbsp
- 1 croutons
- 1 parmesan cheese
- 475 ml vegetable stock
- 120 ml milk
- 28 gr butter
- 12 gr lemon peel
Red Lentil Soup
- 12 peppercorns
- 4 bay leaves
- 3 dry chilies (red)
- 1 onion
- 1/2 lentils (red)
- 1/2 ginger
- 900 ml vegetable stock
- 40 gr ghee
- 3 gr parsley (chopped fresh)
Rice & Endive Soup
- 10 ripe tomatoes (plum)
- 2 carrots
- 1 head curly endive
- 1/2 moons
- 525 gr tomatoes (whole plum)
- 700 ml vegetable stock
- 180 gr chopepd onions
- 120 gr rice (uncooked)
- 45 ml olive oil
- 14 gr parsley (chopped fresh)
Rice And Beans
- 80 carbohydrate
- 15 protein
- 4 1/2 acorn squash
- 4 1/2 fat
- 3 garlic (cloves)
- 2 carrots
- 1 wheat roll (whole)
- 1 sweet green pepper
- 1 onion
- 1,900 ml yogurt (plain)
Rice And Endive Soup
- 10 ripe tomatoes (plum)
- 2 carrots
- 1 head curly endive
- 1/2 moons
- 525 gr tomatoes (whole plum)
- 700 ml vegetable stock
- 180 gr chopepd onions
- 120 gr rice (uncooked)
- 45 ml olive oil
- 14 gr parsley (chopped fresh)
Rice And Vegetables In Wine
- 1 onion
- 1 zucchini
- 1 carrot
- 1 celery
- 240 ml wine (white)
- 300 ml vegetable stock
- 120 gr rice
- 30 ml oil
Roasted Tomato Soup
- 216 mg sod
- 90 cal
- 16 carb
- 4 prot
- 2 onions
- 2 fat
- 1 garlic clove (minced)
- 1 salt and pepper
- mg chol
- 700 ml vegetable stock
Robb's Curried Rice With Apricots & Almonds
- 650 ml vegetable stock
- 240 gr rice
- 140 gr apricots (dried)
- 60 gr slivered almonds
- 60 ml olive oil
- 3 gr salt
- 2 gr curry powder
- 1 gr black pepper