Using ingredient vegetable stock

Paneer Bake

• 18 paneer cubed
• 3 vegetable stock (cubes)
• 2 onions (sliced)
• 1 warming winter casserole with valuable protein added by paneer
• 1 put all ingredients in a casserole
• 150 gr swede (chopped)
• 110 gr carrots (sliced)
• 65 gr parsnips (sliced)
• 20 gr mushrooms (sliced)

Pasta And Bean Soup

• 1 onion
• 1 clove garlic
• 1/2 green bell pepper
• 1/2 summer savory
• 700 ml vegetable stock
• 500 gr kidney beans
• 350 gr chick peas
• 190 gr tomato paste
• 50 gr elbow macaroni
• 10 ml safflower oil

Pasta W/szechwan Peanut Dressing

• 2 garlic (cloves minced)
• 1 scallion (chopped)
• 1 bring pot of water to (boil)
• 475 gr broccoli florets
• 300 gr cherry tomatoes
• 120 ml vegetable stock (hot)
• 100 gr pasta
• 75 gr peanut butter smooth
• 30 ml safflower oil
• 30 ml rice vinegar

Pasta With Carrot Sauce

• 4 garlic (cloves)
• 2 celery stalks
• 700 ml vegetable stock
• 250 gr carrots
• 200 gr pasta shells
• 60 ml wine vinegar (red)
• 4 gr thyme (fresh)
• 1 gr pepper (crushed red)

Pasta With Chines Tahini Sauce

• 200 gr peas
• 100 gr pasta
• 10 ml vegetable stock
• 9 gr tahini
• 6 gr chili paste w
• 5 ml soy sauce
• 5 gr gingerroot (minced)
• 5 ml rice vinegar
• 1 gr black pepper (freshly ground)

Pasta With Chinese Tahini Sauce

• 200 gr peas
• 100 gr pasta
• 30 ml vegetable stock
• 28 gr tahini
• 16 ml soy sauce
• 16 ml rice vinegar
• 6 gr chili paste w
• 5 gr gingerroot (minced)
• 1 gr black pepper (freshly ground)

Pasta With Szechwan Peanut Dressing

• 2 garlic (cloves)
• 475 gr cherry tomatoes
• 180 gr broccoli florets
• 120 ml vegetable stock (hot)
• 100 gr pasta
• 75 gr peanut butter
• 10 ml safflower oil
• 5 ml soy sauce
• 10 ml rice vinegar
• 1 gr dry pepper (crushed red)

Peanut Burgers

• 1 onion
• 1 celery stalk
• 1 herbes de provence (dried)
• 160 gr breadcrumbs (fresh)
• 85 gr butter
• 120 ml vegetable stock (light)
• 60 gr cashew nuts
• 16 ml soy sauce
• 8 gr wheat flour (whole)
• 6 gr yeast extract

Potato Chard Soup

• 2 celery stalks (finely chopped)
• 1 onion (finely chopped)
• 1 bay leaf
• 1,200 ml vegetable stock
• 600 gr potatoes-cubed
• 550 gr swiss chard (chopped)
• 16 ml canola oil
• 4 gr thyme
• 1 gr parsley
• 1 gr dill

Potato Parsley Bisque

• 1,200 ml vegetable stock
• 290 gr skinned potatoes (red)
• 120 gr almonds (raw)
• 26 gr parsley (finely chopped fresh)
• 5 ml squeezed lemon juice (freshly)
• 3 gr fine sea salt
• 1 gr black pepper (freshly ground)
• 2 slices leeks

Potato-mushroom Soup With Apple

• 1 onion
• 1 apple
• 1,400 ml vegetable stock
• 450 gr potatoes
• 130 gr mushrooms
• 30 ml soy sauce
• 22 gr margarine
• 16 ml vegetable oil
• 5 gr parsley
• 1 gr pepper

Pressure Cooked Wheat Berry And Chickpea Stew

• 9 chunks (peeled)
• 4 parsnips
• 3 stalks celery
• 2 bay leaves
• 1 onion coarsely (chopped)
• 3/8 loosely packed mustrooms (dried)
• 1,400 ml vegetable stock
• 190 gr wheat berries picked over (whole)
• 150 gr chickpeas picked over (dried)
• 28 gr butter

Provencal Ragout

• 12 garlic (whole cloves)
• 8 tomatoes quartered (plum)
• 4 ribs celery (cut into)
• 2 eggplants (cut into)
• 2 squash (yellow cut into)
• 2 bell peppers chunks (red cut into)
• 1,400 ml vegetable stock
• 475 ml wine (red)
• 290 gr potatoes quartered (new)
• 240 ml black olives in water

Pure Vegan Gumbo

• 7 types
• 2 cayenne chilis
• 1 okra
• 950 ml vegetable stock
• 120 ml olive oil
• 95 gr flour
• some music playing

Pureed Vegetable Soup With Broccoli Florets

• 2 potatoes
• 2 stalks celery
• 2 carrots
• 1 onion
• 1 clove garlic
• 1 egg yolk
• 475 ml vegetable stock
• 260 gr broccoli florets
• 240 ml milk
• 5 ml soy sauce

Pureed Zucchini Soup

• 2 garlic (cloves crushed)
• 2 potatoes
• 2 carrots in (cut)
• 1 onion coarsely (chopped)
• 1 salt and pepper
• 950 ml vegetable stock
• 28 gr butter
• 2 gr basil (minced fresh)
• 1 gr basil (dried)
• some serves

Quick Pea Soup

• 2 celery
• 2 garlic
• 1 onion
• 1 nbsp
• 1 croutons
• 1 parmesan cheese
• 475 ml vegetable stock
• 120 ml milk
• 28 gr butter
• 12 gr lemon peel

Red Lentil Soup

• 12 peppercorns
• 4 bay leaves
• 3 dry chilies (red)
• 1 onion
• 1/2 lentils (red)
• 1/2 ginger
• 900 ml vegetable stock
• 40 gr ghee
• 3 gr parsley (chopped fresh)

Rice & Endive Soup

• 10 ripe tomatoes (plum)
• 2 carrots
• 1 head curly endive
• 1/2 moons
• 525 gr tomatoes (whole plum)
• 700 ml vegetable stock
• 180 gr chopepd onions
• 120 gr rice (uncooked)
• 45 ml olive oil
• 14 gr parsley (chopped fresh)

Rice And Beans

• 80 carbohydrate
• 15 protein
• 4 1/2 acorn squash
• 4 1/2 fat
• 3 garlic (cloves)
• 2 carrots
• 1 wheat roll (whole)
• 1 sweet green pepper
• 1 onion
• 1,900 ml yogurt (plain)

Rice And Endive Soup

• 10 ripe tomatoes (plum)
• 2 carrots
• 1 head curly endive
• 1/2 moons
• 525 gr tomatoes (whole plum)
• 700 ml vegetable stock
• 180 gr chopepd onions
• 120 gr rice (uncooked)
• 45 ml olive oil
• 14 gr parsley (chopped fresh)

Rice And Vegetables In Wine

• 1 onion
• 1 zucchini
• 1 carrot
• 1 celery
• 240 ml wine (white)
• 300 ml vegetable stock
• 120 gr rice
• 30 ml oil

Roasted Tomato Soup

• 216 mg sod
• 90 cal
• 16 carb
• 4 prot
• 2 onions
• 2 fat
• 1 garlic clove (minced)
• 1 salt and pepper
• mg chol
• 700 ml vegetable stock

Robb's Curried Rice With Apricots & Almonds

• 650 ml vegetable stock
• 240 gr rice
• 140 gr apricots (dried)
• 60 gr slivered almonds
• 60 ml olive oil
• 3 gr salt
• 2 gr curry powder
• 1 gr black pepper