Using ingredient vegetable stock
Ff No-cream Asparagus Soup
- 4 pepper (pieces white)
- 2 onions
- 2 leeks
- 1,400 ml vegetable stock
- 700 gr asparagus
- 1 package butter buds
Fresh Morels With Apples And Butter Noodles
- 3 granny smith apples cored
- 1 morels if (fresh sliced)
- 1 chipolte pepper dry
- 1/2 shallots (minced)
- 1/4 calvados
- 220 gr lancaster butter noodles (cooked)
- 180 gr pencil asparagus tips (fresh)
- 120 ml watercress
- 85 gr butter
- 120 ml vegetable stock
Fried Eggplant And Ground Pork
- 30 se remove
- 20 basil leaves
- 1 chiles (shredded)
- 1 soybean condiment see
- 475 gr eggplant (cut)
- 130 gr pork (ground)
- 45 ml vegetable stock
- 30 ml olive oil
- 16 ml fish sauce
- 16 ml soy sauce
Fried Rice With Peas & Sun
- 4 oil packed sun tomato (dried)
- 250 gr peas
- 180 gr rice
- 120 ml water (cold)
- 45 gr cilantro
- 22 ml vegetarian oyster sauce
- 16 ml peanut oil
- 10 ml soy sauce (light)
- 16 ml vegetable stock
- 7 gr ginger
Fruity Gazpacho
- 4 cucumber
- 4 blackberries
- 2 peaches
- 1 onion
- 1 bell pepper (yellow)
- 450 gr tomatoes
- 240 ml vegetable stock
- 16 ml lemon juice
- 5 gr parsley
- 1 slice apple
Ful Nabed
- 2 garlic (cloves)
- 2 bay leaves
- 1 carrot
- 1 mint leaves
- 525 gr fava beans
- 850 ml vegetable stock
- 160 gr tomatoes
- 120 gr onions
- 60 ml olive oil
- 45 ml lemon juice
Garbanzo Stew
- 1 black pepper (freshly ground)
- 950 ml vegetable stock
- 260 gr garbanzo beans (dried)
- 160 gr tomatoes (diced)
- 120 gr onion (diced)
- 16 gr ginger (minced fresh)
- 5 ml lime juice (fresh)
- 4 gr coriander (ground)
- 3 gr garlic (minced)
- 2 gr parsley (chopped fresh)
Gazpacho
- 2 garlic (cloves)
- 1/2 green bell pepper
- 600 gr tomatoes
- 700 ml vegetable stock
- 120 ml water
- 60 gr herbs see note (fresh)
- 60 ml olive oil
- 34 gr pimientos (chopped)
- 30 ml wine vinegar
- 30 gr onions (chopped)
Georgia's Onion Soup
- 1 cornbread cheese
- 950 ml vegetable stock
- 240 ml wine (white)
- 55 gr butter
- 16 gr herbs (fresh)
- 4 slices onions
Ginger Broccoli Soup
- 1 ginger
- 1 lemon
- 600 ml water
- 900 ml vegetable stock
- 130 gr broccoli (fresh)
- 14 gr ghee
- 3 gr cayenne pepper
- 1 slice onion
Ginger-meatball And Watercress Soup
- 3 green onion
- 2 bunches watercress
- 1,200 ml vegetable stock
- 1,200 ml chicken stock
- 260 gr pork (finely ground lean)
- 230 ml water chestnuts
- 7 ml soy sauce
Gingered Carrot And Spinach Supreme
- 124 cal
- 80 mg sod
- 78 mg calcium
- 13 carb
- 8 fat
- 3 prot
- 2 garlic (cloves)
- 1 celery rib
- 1/2 scallions (sliced)
- mg chol
Green Lentil Soup With Lemon
- 3 garlic (cloves)
- 2 green lentils
- 2 onions
- 2 carrots
- 1 bay leaf
- 1,400 ml vegetable stock
- 16 ml olive oil
- 4 gr coriander
- 4 gr cumin
- 1 gr sweet hungarian paprika
Harvest Pea Soup With Fennel
- 4 potatoes
- 2 shallots
- 1 fennel sprigs
- 1,900 ml water
- 400 gr peas
- 375 gr fennel bulb (chopped)
- 100 gr celery (chopped)
- 100 gr split peas (dried)
- 30 ml vegetable stock
- 3 gr parsley
Hawaiian Yam Bake
- 8 sweet potatoes
- 3 chunks
- 2 hearts of palm
- 2 lentils (dried)
- 500 gr pineapple chunks
- 700 ml vegetable stock
- 325 gr tempeh
- 120 ml honey
- 160 ml prepared spicy mustard
- 150 gr banana
Hot & Sour Soup 3
- 8 chinese mushrooms (dried)
- 2 chilies
- 1,900 ml vegetable stock
- 160 gr firm tofu
- 60 ml lime juice
- 30 ml soy sauce
- 16 ml lemon juice
- 8 slices ginger (sliced)
- 1/2 slices lime
Hot And Sour Soup 3
- 8 chinese mushrooms (dried)
- 2 chilies
- 1,900 ml vegetable stock
- 475 gr firm tofu
- 60 ml lime juice
- 30 ml soy sauce
- 16 ml lemon juice
- 8 slices ginger (sliced)
- 1/2 slices lime
Hot And Sour Soup With Tofu
- 2 sweet peppers (red)
- 1 bunch green onions
- 475 gr firm tofu
- 475 ml vegetable stock
- 475 ml chicken broth
- 190 gr snow peas
- 45 ml water
- 45 ml vegetable oil
- 30 ml soy sauce
- 16 gr cornstarch
Hot Rough Tomato Soup
- 12 peppercorns
- 3 ripe tomatoes
- 3 bay leaves
- 2 chilies (dried red)
- 1 onion
- 1 potato
- 1,800 ml vegetable stock
- 200 gr tomato paste
- 26 gr ghee
- 1 gr thyme
Indonesian Vegetable Salad
- 2 carrots
- 2 italian tomatoes (plum)
- 2 garlic (cloves)
- 1 bean sprouts (fresh)
- 250 gr cubed
- 120 gr szechuwan peanut dressing
- 120 ml vegetable stock (hot)
- 90 gr broccoli florets
- 75 gr peanut butter
- 30 ml safflower oil
Irish Stew With Frozen Tofu
- 1 onion
- 1 carrot
- 160 ml vegetable stock
- 120 gr tofu (frozen)
- 110 gr potatoes
- 65 gr wheat flour us (whole)
- 32 gr vegan margarine
- 16 gr wheat flour (whole)
- 16 ml water
- 16 ml soy sauce
Kasha Rustica
- 1 kasha
- 1 egg
- 475 ml vegetable stock
- 120 gr onions (finely chopped)
- 100 gr pasta shells
- 80 gr mushrooms
- 28 gr margarine
- 1 gr salt
- 1 gr pepper (freshly ground)
Leek Or Courgette Risotto
- 12 courgettes (sliced)
- 1 clove garlic (crushed)
- 2,400 ml vegetable stock
- 170 gr risotto rice
- 110 gr leeks washed
- 10 ml sunflower oil
- 5 gr parmesan (grated)
- 1 slice onion (peeled)