Using ingredient yogurt

Peas Pilav

• 16 black peppercorns
• 2 sticks cinnamon
• 2 green chiles
• 700 ml water
• 300 gr tomatoes
• 300 gr green peas
• 240 gr basmati rice
• 210 gr potatoes
• 120 gr onion (finely diced)
• 60 ml yogurt

Pecan Pound Cake

• 6 eggs
• 550 gr pecans
• 400 gr sugar
• 375 gr cake flour
• 240 ml yogurt
• 230 gr butter
• 1 ml soda

Pineapple Cheese Mold

• 375 gr pineapple in its ow (crushed)
• 240 ml yogurt (plain)
• 240 ml boiling water
• 120 ml pineapple juice
• 120 ml water (cold)
• 120 gr cottage cheese
• 4 packages sweet
• 2 packages sugar-free orange jello

Pineapple Cheese Pie

• 600 gr dole pineapple
• 525 gr chocolate chip
• 230 ml yogurt (plain)
• 230 ml cream cheese
• 60 ml orange juice
• 45 gr butter
• 8 gr orange peel (grated)
• 4 gr sugar

Poppyseed Poundcake Muffins

• 2 eggs
• 1 poppyseeds
• 250 gr flour
• 240 ml yogurt
• 200 gr sugar
• 110 gr butter
• 4 gr vanilla
• 1 gr salt
• 1 gr baking soda

Pork-and-succotash Stew

• 3 peppers (red)
• 1 onion
• 2,600 gr pot
• 1,200 ml chicken stock
• 525 gr pork butt
• 200 gr lima beans (dried)
• 150 gr corn kernels
• 120 ml yogurt (plain)
• 16 ml vegetable oil
• 3 gr caraway seeds

Potato And Scallion Casserole

• 450 degree oven until brown
• 6 potatoes pared
• 5 eggs
• 1 bunch scallions (sliced)
• 1 salt
• 1 brown potatoes in deep oil (hot)
• 1 sauce
• 55 gr butter
• 30 ml yogurt
• 16 gr flour

Potato Curry

• 6 potatoes
• 475 ml water
• 240 ml yogurt (plain)
• 130 gr peas (cooked)
• 45 ml oil
• 3 gr salt
• 3 gr turmeric
• 2 gr cumin seeds
• 2 ml mustard seeds
• 2 gr coriander (ground)

Potato Raita

• 600 ml yogurt (plain)
• 12 gr coriander (fresh chopped)
• 3 gr salt
• 2 gr cumin powder
• 1 gr black pepper
• 1 slice green chili

Potato Salad With Pomegranate

• 2 coriander leaves
• 325 gr potatoes (new)
• 250 ml yogurt (plain)

Potatoes With Yogurt

• 1 scallion
• 1/2 pepper (red)
• 450 gr potatoes
• 200 ml yogurt
• 30 ml lemon juice
• 14 gr butter
• 2 gr parsley (finely chopped)

Protein Pancakes

• 2 eggs
• 1/2 bran
• 350 ml milk
• 190 gr unbleached
• 45 ml yogurt (plain)
• 40 gr rolled oats
• 32 gr soy flour
• 30 ml sesame oil (light)
• 5 gr baking powder
• 1 gr baking soda

Purple Pudding

• 600 ml grape juice
• 240 ml yogurt (plain)
• 90 gr am blue cornmeal

Quark

• 475 ml yogurt (plain)
• 120 ml sour cream
• 50 gr sugar
• 7 gr vanilla
• 4 gr cinnamon
• 1 gr nutmeg

Quick & Creamy Applesauce Dessert

• 1/2 apple pie spice
• 120 ml yogurt
• 120 ml applesauce
• 8 gr sugar
• 2 gr vanilla extract

Quick & Hearty Veggie Soup

• 4 lentils
• 1,400 ml water
• 1,300 ml chicken broth
• 350 gr potatoes
• 280 gr vegetables
• 240 ml tomato sauce
• 240 gr rice
• 180 gr broccoli slaw
• 120 ml yogurt
• 95 gr black-eyed peas

Quick Tandoori

• 8 chicken
• 5 garlic
• 1 ginger
• 240 ml yogurt
• 120 ml wine
• 60 ml lime juice
• 30 gr onion
• 28 gr butter
• 26 gr cilantro
• 16 ml oil

Recipe: Vegetable Stroganoff

• 2 carrots
• 260 gr mushrooms (sliced)
• 240 ml vegetable broth
• 230 gr noodles
• 110 gr broccoli (frozen)
• 60 ml yogurt (plain)
• 60 ml sour cream lite
• 60 gr onion (sliced)
• 34 gr tomato paste
• 8 gr garlic clove (minced)

Rhubarb Upside Down Cake

• 10 stalks
• 2 eggs
• 1 rhubarb
• 290 gr sugar
• 240 ml yogurt
• 190 gr flour all-purpose
• 110 gr butter
• 45 gr butter
• 7 gr baking powder
• 5 gr orange rind

Rice And Beans

• 80 carbohydrate
• 15 protein
• 4 1/2 acorn squash
• 4 1/2 fat
• 3 garlic (cloves)
• 2 carrots
• 1 wheat roll (whole)
• 1 sweet green pepper
• 1 onion
• 1,900 ml yogurt (plain)