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Egg Croquettes

• 8 eggs (hard cooked)
• 350 ml milk
• 325 gr fine bread
• 14 gr butter
• 8 gr all purpose flour
• 1 gr salt
• 1 gr pepper
• 1 gr parsley

Low Fat Breakfast Omelet

• 230 gr egg product
• 80 gr ham
• 60 ml milk
• 60 gr cheese
• 50 gr tomatoes
• 34 gr bell peppers
• 30 gr green onions
• 28 gr mushrooms
• 14 gr margarine
• 1 gr basil

Sourdough Apple Pancakes

• 2 starter
• 1 egg (beaten)
• 1 flour kneaded (white)
• 120 ml applesauce
• 28 gr butter melted
• 14 gr sugar
• 2 gr baking soda

Cheese-stuffed Baked Pasta Shells

• 222 mg sodium
• 68 mg cholesterol
• 41 carbohydrate
• 20 protein
• 13 1/2 fat
• 11 by
• 7 stuffed shells sauce (plus)
• 7 baking dish
• 4 stuffed shells with sauce
• 2 brea

Cheese-stuffed Manicotti

• 15 containers
• 14 manicotti shells
• 2 eggs
• 3/4 dice
• 1/4 prosciutto
• 700 ml tomato sauce
• 475 gr ricotta cheese
• 110 gr mozzarella cheese (fresh)
• 65 gr graterd parmesan (freshly)
• 40 gr parmesan (freshly grated)

Chunky Marinara Sauce

• 240 ml tomato juice
• 130 gr zucchini (diced)
• 120 gr onion (diced red)
• 100 gr celery (diced)
• 85 gr mushrooms (diced)
• 12 gr tomato paste
• 3 gr garlic (minced)
• 2 gr oregano (chopped fresh)
• 1 gr basil (chopped fresh)

Garbanzo Bean Soup

• 1 onion (finely diced)
• 1 carrot (finely diced)
• 1 stalk celery (finely diced)
• 2,100 ml broth
• 650 gr garbanzo beans (dried)
• 160 ml sour cream
• 60 ml lemon juice (fresh)
• 16 ml olive oil
• 5 gr dill (chopped fresh)

Poppy-seed Cake With Lemon Glaze

• 10 bundt (pan)
• 5 apricot (halves)
• 5 eggs at room temperature
• 200 gr granulated sugar
• 200 gr confectioners sugar
• 130 gr cake flour
• 30 ml squeezed lemon juice (fresh)
• 18 gr poppy seeds
• 5 gr baking powder
• 1 gr salt

Poppy Seed Bread

• 3 eggs
• 450 gr sugar
• 375 gr flour
• 350 ml milk
• 270 ml cooking oil
• 150 gr powdered sugar
• 60 ml orange juice
• 14 gr poppy seeds
• 9 gr vanilla extract
• 7 gr baking powder

Panettone

• 3 mixed fruit (dried)
• 2 tbl
• 2 eggs
• 1 pkt fast rising dry (active)
• 130 gr all purpose flour
• 38 gr granulated sugar
• 38 gr calorie margarine (reduced)
• 30 ml warm water
• 2 gr orange peel (grated)
• 1 gr salt

Oreo Cheesecake

• 425 degree oven
• 26 3/4 oreos
• 4 eggs
• 3 egg yolks
• 1/2 crus sprinkle oreos (into)
• 550 gr sugar
• 900 ml cream cheese
• 475 ml sour cream
• 80 ml whipping cream
• 55 gr butter

Lemmon-poppy Seed Pound Cake

• 1994 in from my kitchen to yours from secrets
• 12 bundt (pan)
• 3 egg whites
• 5/8 oat bran
• 300 gr sugar
• 240 ml nonfat lemon yogurt
• 110 gr fat margarine (reduced)
• 85 gr unbleached flour
• 65 gr confectionerssugar
• 45 ml lemon juice

Funnel Cake Iii

• 1 egg
• 210 ml milk
• 130 gr wheat flour (whole)
• 10 ml honey
• 3 gr salt
• 3 gr baking powder
• 2 gr baking soda

Pasta With Vegetables

• 6 mushrooms
• 1 onion (yellow)
• 1 green bell pepper
• 1 zuccini squash
• 1 weight watchers brand
• 75 gr pasta
• 1 package hunts fat free spaghetti sauce (light)

Pumpkin Ravioli

• 6 eggs
• 3 garlic (cloves)
• 2 sorrel
• 2 onions (yellow)
• 2 carrots
• 1 garlic clove
• 1 pumpkin
• 750 gr unbleached flour
• 700 ml cream (heavy)
• 300 gr pasta (fresh)

Penne With Fresh Tomato & Basil Sauce

• 10 tomatoes
• 1 penne
• 60 ml olive oil
• 50 gr basil salt (chopped fresh)
• 4 gr sugar
• some garlic