Avocado

Guacamole 4

• 3 ripe avocados
• 2 tomatoes
• 1 cilantro (fresh)
• 1 lim
• 1 jalepenos
• 1/2 lemon juice
• 1/2 onion fine (chopped)
• 60 ml unsweetened yogurt (plain)
• 3 gr black pepper
• 1 gr salt

Guacamole Burgers

• 4 english muffins
• 1 clove garlic
• 3/4 ripe avocado
• 450 gr beef (ground)
• 120 gr tomato
• 10 ml lemon juice
• 3 gr salt
• 2 gr onion
• 1 gr chili powder
• 1 gr pepper (red)

Guacamole Cherry Tomatoes

• 1 basket cherry tomatoes
• 1 ripe avocado
• 1 clove garlic
• 20 ml lemon juice
• 2 gr onion (finely chopped)
• 1 gr salt
• 6 slices bacon

Guacamole Dip

• 2 avocados
• 1 chili pepper
• 1 onion
• 1 garlic clove
• 1 tomato
• 16 gr lemon
• 2 gr salt
• 1 ml dry mustard

Guacamole Omelet

• 2 eggs
• 1 tomato
• 1/2 avocado
• 16 ml water
• 2 ml lemon juice
• 1 gr seasoned salt
• 1 ml pepper sauce (hot)

Gulf Snapper With Avocado And Tomatillo Salsa

• 5 tomatillos husks removed
• 2 garlic (cloves peeled)
• 2 serrano
• 2 limes in (cut wedges)
• 1 bunch cilantro (chopped)
• 1 lime (juiced)
• 1 sprigs of cilantro (fresh)
• 1/2 avocado (peeled)
• 1/4 onion (white peeled)
• 425 gr gulf snapper fillets

Harvest Chicken Soup

• 3 onions
• 3 chicken breast w (halves)
• 3 celery ribs (halved)
• 3 carrots thinly (sliced)
• 1 zucchini (halved)
• 950 ml water
• 270 gr tomatoes with liquid (diced)
• 200 gr peas (frozen)
• 20 ml instant chicken bouillon
• 3 gr salt

Healthy Veggie Sandwich

• 25 mg cholesterol
• 21 fat
• 1 bell pepper (red)
• 1 side of bread
• 1/2 avocado
• 1/2 pepper on the cheese (roasted)
• 30 ml mayonnaise
• 2 ml lemon juice
• 1 gr parsley
• 4 slices cucumber (sliced)

Home Recipes: Summer Fruit And Mixed Greens

• 8 salad greens
• 3 kiwifruit
• 2 blueberries (fresh)
• 1 avocado
• 300 gr strawberries
• 80 ml olive oil
• 50 gr malt
• 4 gr poppy seeds
• 4 gr granulated sugar
• 1 gr pepper

Hot Avocado And Shrimp Soup

• 1 onion

Hot Guacamole Soup

• 4 sprigs coriander (fresh)
• 2 leaves romaine
• 1 ripe avocado
• 1 clove garlic
• 950 ml chicken stock
• 30 gr green onions (chopped)
• 30 gr lime
• 20 gr pure chili (ground)

Hummus #3

• 3 garlic (cloves)
• 1 lemon
• 450 gr tahini
• 400 gr dry chick peas
• 60 ml soy sauce
• 4 gr cumin

Hummus Guacamole

• 1 ripe avocado
• 1 scallion
• 1 tomato
• 475 gr hummus bi tahini
• 8 gr green chilies

Jalapeno Casserole

• 7 green chiles
• 7 glass baking (pan)
• 4 eggs
• 350 ml evaporated milk
• 350 gr monterey jack (shredded)
• 32 gr flour
• 3 gr salt
• 2 slices tomatoes

Jalapeno Potato Soup

• 210 south adams street
• 18 this recipe courtesy of the peach tree gift gallery
• 1 onion (chopped)
• 1,400 gr russet potatoes (peeled)
• 1,900 ml chicken broth
• 950 ml evaporated milk
• 65 gr jalapeno chiles coarsely (chopped)
• 55 gr margarine
• 2 gr cumin (ground)
• 1 gr baking soda see note

Juice Alpokat

• 2 avocado
• 2 tall glasses
• 240 ml chocolate milk
• 120 ml chocolate milk
• 120 ml milk
• 22 gr sugar

Kathy Pitts' Turkey & Cheese Sandwich

• 2 slices bread (sliced whole grain)
• 1/2 slices ripe avocado

Kim Chee Poke In A Rice Paper Taco With Avocado Sauce

• 60 secs
• 12 ahi (raw)
• 6 rice paper
• 4 oil a deep skillet (inches into)
• 2 avocados
• 2 kim chee
• 2 hrs
• 1 maui onion
• 3/8 scallions
• 1/4 chives (fresh)

Lime Salsa Chicken

• 3 marinade
• 1 tomato
• 60 ml juice
• 34 gr olives
• 30 ml sherry
• 30 ml oil
• 8 gr chili
• 8 gr cilantro
• 8 gr almonds
• 1 gr oregano