Avocado

Chickpea & Herb Salad

• 8 leaves basil (fresh)
• 2 scallions
• 1 cucumber
• 1 tomato
• 1 pepper (red)
• 1 avocado
• 1 lemon
• 80 ml olive oil
• 26 gr dill
• 1 gr salt

Chilaquiles

• 6 eggs
• 4 corn tortillas
• 2 avocados
• 2 tomatoes
• 2 onions
• 140 gr beef (cooked)
• 60 ml lime juice
• 28 gr butter
• 3 gr chili powder
• 1 gr cumin (ground)

Chile Tuna Sea Shells

• 6 green chiles
• 4 green onions
• 2 sprigs cilantro
• 1 avocado
• 100 gr sea shell macaroni
• 60 ml mayonnaise
• 34 gr green olives
• 30 ml prepared chile sauce
• 10 ml prepared horseradish sauce
• 1 package tuna (white)

Chili Con

• 18 tomatillos (drained)
• 3 garlic (cloves)
• 2 cans cannellini beans (drained)
• 600 ml chicken broth
• 270 gr chicken breast
• 65 gr shallots (chopped)
• 45 ml squeezed lime juice (fresh)
• 28 gr sharp cheddar cheese (grated)
• 16 ml olive oil
• 1 gr oregano flakes

Chili con caucasian

• 3 garlic (cloves minced)
• 2 cans cannellini beans (drained)
• 290 gr tomatillos (drained)
• 270 gr chicken breast skinned
• 375 ml chicken broth
• 65 gr shallots (chopped)
• 45 ml squeezed lime juice (fresh)
• 28 gr sharp cheddar cheese (grated)
• 16 ml olive oil
• 1 gr oregano flakes

Chili Steak

• 1 1/2 texas (red)
• 1,400 gr rump
• 120 gr strong black coffee
• 65 gr green pepper
• 60 gr onion
• 12 gr shortening
• 3 gr salt
• 1 gr pepper
• some garlic

Chilled Avocado Soup

• 128 milligrams sodium
• 62 from fat
• 10 1/8 grams fat
• 10 milligrams cholest erol
• 2 3/4 grams saturated fat
• 2 avocado pulp
• 2 ripe
• 1 cucumber (peeled)
• 1 lime divided use
• 475 ml milk

Chilled Avocado Soup With Shrimp

• 1 1/2 avocados
• 1 garlic (cloves)
• 600 ml stock
• 120 gr shrimp
• 120 ml buttermilk
• 16 ml lemon juice
• 1 gr lemon peel

Chilled Tomato Soup With Shredded Cabbage

• 2 green onions (finely chopped)
• 1 garlic clove (minced)
• 1 jalapeno (minced)
• 1/2 avocado (diced)
• 950 ml tomato juice (chilled)
• 60 gr nappa cabbage (shredded)
• 8 gr cilantro leaves (fresh minced)
• 1 gr cumin (ground)

Chipotle Shrimp

• 54 shrimp unshelled
• 18 corn tortillas (thick)
• 4 green onion (chopped)
• 1 lemon juice only
• 1 avocado (sliced)
• 1,900 ml water
• 240 ml ranchero sauce
• 230 gr butter softened
• 40 gr chipotle pepper (canned)
• 8 gr peppercorns (crushed)

Chunky Avocado Soup

• 1 pared cucumber seeded
• 1 tomato (chopped)
• 1 seeded
• 1 pared
• 350 ml milk
• 240 ml chicken broth
• 130 gr corn kernels (drained)
• 30 ml lemon juice
• 18 gr cilantro (chopped)
• 1 gr cumin (ground)

Chunky Beef Chili

• 20 milliliters garlic (crushed)
• 2 cans tomatoes (whole peeled)
• 1 lettuce (shredded)
• 1 cheese (shredded)
• 1 avocado (diced)
• 1 cilantro leaves
• 1 black beans (rinsed drained)
• 1 sour cream
• 1,100 gr beef chuck
• 190 gr tomato paste

Citrus Marinade And Salsa

• 1 tomato
• 60 ml lemon juice
• 34 gr pitted ripe olives (sliced)
• 30 ml dry sherry
• 30 ml olive oil
• 8 gr slivered almonds
• 2 gr snipped parsley
• 1 gr oregano (dried)
• 1 gr garlic salt
• 1 slice green onion

Citrus Marinade And Salsa

• 1 tomato
• 60 ml lemon juice
• 34 gr pitted ripe olives (sliced)
• 30 ml dry sherry
• 30 ml olive oil
• 8 gr slivered almonds
• 2 gr snipped parsley
• 1 gr oregano (dried)
• 1 gr garlic salt
• 1 slice green onion

Cobb Salad

• 3 eggs (hard cooked)
• 2 chives (minced)
• 2 tomatoes
• 1 bunch curly endive
• 1 avocado
• 1 chicken breast (whole)
• 1/2 clove garlic
• 1/2 head romaine
• 1/2 bunch watercress
• 1/2 head iceberg lettuce

Cobb Salad Sandwich

• 1 flat peasant bread
• 1/2 tomato (diced)
• 30 gr chunky blue-cheese dressing
• 4 slices onion (thin red)
• 2 slices slab bacon (thick)
• 1/2 slices avocado thinly (sliced)

Cold Avocado Soup

• 1 ripe avocado
• 350 ml regular strength chicken broth (chilled)
• 16 ml lemon juice

Cold Spicy Tomato Soup With Avocado And Chives

• 2 chives (minced fresh)
• 1 garlic clove
• 1/2 california avocado (cut into)
• 1/2 dice
• 450 gr ripe tomatoes
• 70 gr well chicken (chilled)
• 1 gr cumin (ground)

Cool Salad

• 7 bean
• 2 1/2 am (cooked)
• 1 cubed avocado
• 1 snipped chives (fresh)
• 1/4 pimiento (diced)
• 1/4 am sesame oil
• 36 gr cucumber (diced)
• 30 ml apple cider vinegar
• 30 gr onion (diced)
• 16 ml lemon juice (fresh)

Crab & Avocado Fritters

• 2 eggs
• 1 avocado
• 1/4 corn oil for deep-frying all-purpose flour thinly slivered green -onion (pieces)
• 500 gr crabmeat
• 120 gr green onions (diced)
• 75 gr chili salsa (hot)
• 60 gr dry breadcrumbs

Crab And Avocado Cocktail

• 2 avocados
• 2 jalapeno chiles
• 2 cilantro
• 1 clove garlic
• 1 lemon
• 200 gr lettuce
• 140 gr crab meat
• 60 ml lime juice
• 40 gr tomato
• 28 gr olive

Crab Avocado Melt

• 4 mayonaise
• 7 gr onion green (chopped)
• 2 gr parsley (chopped)
• 2 slices pumpernickle bread (sliced)
• 2 slices avocado (sliced)
• 2 slices colby (sliced)
• 1 package crabmeat

Crabcakes With A Tomatillo Salsa

• 12 tomatillos
• 2 egg whites
• 1 jalapeno paste
• 1 onion (red)
• 1/4 tabasco
• 525 gr lump crabmeat (jumbo)
• 70 gr peppers (red diced)
• 60 ml low-fat milk
• 30 ml lime juice
• 30 ml avocado oil

Creamy Avocado With Bacon Dip

• 2 imitation bacon bits
• 1 ripe avocado
• 120 ml sour cream
• 30 gr bacon
• 14 gr cucumber
• 5 ml lemon juice
• 1 gr onion powder
• 1 ml sauce (hot)