Broccoli Beer Cheese Soup

• 1 onion
• 950 ml milk
• 425 gr cheddar
• 190 gr flour
• 170 gr margarine
• 170 gr broccoli
• 55 ml beer
• 28 ml bouillon
• 1 gr garlic powder
• some cayenne

Broccoli Bud Soup

• 1 carrot
• 1 onion
• 1 garlic clove
• 475 ml skim milk
• 180 gr coarsely broccoli (chopped)
• 240 ml low fat yogurt
• 70 gr chicken
• 50 gr macaroni (cooked)
• 1 gr marjoram
• 1 gr basil

Broccoli Crevette Soup

• 1 1/2 clam base
• 950 ml milk (whole)
• 240 ml whipping cream (heavy)
• 220 gr broccoli including (ground)
• 140 gr sea clams (chopped)
• 40 gr flour
• 30 ml lemon juice
• 28 gr butter
• 30 ml vegetable oil
• 6 gr garlic (fresh chopped)

Broccoli Garden Soup

• 4 garlic (cloves)
• 2 onions
• 1,400 ml defatted chicken broth
• 575 gr yams
• 260 gr broccoli
• 100 gr celery tops
• 5 ml olive oil
• 1 gr allspice (ground)
• some simmer the yams

Broccoli Italian Style

• 2 pepper (crushed red)
• 1 broccoli
• 950 ml water
• 45 ml olive oil
• 10 gr parmesan cheese
• 8 gr salt
• 3 gr garlic

Broccoli Pesto Cheese Ravioli

• 1 head broccoli florets
• 1 parmesan cheese
• 1/2 ravioli
• 45 ml olive oil
• 16 gr walnuts pcs
• 16 ml olive oil
• 10 gr parmesan cheese
• 7 ml lemon juice
• 4 gr basil (fresh)
• 1 gr garlic

Broccoli Pie

• 2 garlic (cloves minced)
• 1/2 scallions (sliced)
• 180 gr broccoli florets
• 70 gr nutritional yeast
• 60 ml lemon juice
• 60 gr tahini
• 40 gr wheat germ
• 30 ml soy sauce
• 30 ml oil
• 16 gr unbleached all-purpose flour

Broccoli Rabe

• 2 garlic (cloves)
• 1 onion
• 325 gr broccoli rabe
• 60 ml olive oil

Broccoli Salad With Vinaigrette Dressing

• 260 gr broccoli florets
• 80 ml vegetables oil
• 60 ml orange juice
• 45 gr carrot (grated)
• 16 ml wine vinegar
• 5 ml dijon mustard
• some garlic

Broccoli Sauce With Pasta Twists

• 2 garlic (cloves)
• 350 ml evaporated skim milk
• 100 gr spiral pasta
• 90 gr broccoli
• 85 gr mushrooms (sliced)
• 16 gr onions

Broccoli Slaw

• 1 garlic clove
• 1 apple
• 170 gr broccoli slaw mix
• 120 ml nonfat sour cream
• 120 ml buttermilk
• 32 gr cider vingar
• 30 ml dijon mustard
• 18 gr pine nuts
• 1 gr salt
• 1 gr black pepper (ground)

Broccoli Soup No. 2

• 475 ml milk
• 475 ml water
• 700 ml chicken broth
• 350 gr broccoli
• 130 gr carrots
• 100 gr celery
• 85 gr butter
• 60 gr onion
• 45 gr flour
• 3 gr onion salt

Broccoli Stir

Broccoli Stuffed Shells

• 18 shell macaroni (jumbo)
• 13 nonstick baking (pan)
• 9 by
• 3 egg whites
• 2 garlic (cloves)
• 250 gr nonfat ricotta cheese
• 200 gr broccoli (chopped)
• 120 ml tomato sauce on bottom
• 85 gr mushrooms (chopped)
• 60 ml vegetable broth

Broccoli Two Cheese Quiche

• 6 american cheese broken (into)
• 4 swiss cheese broken (into)
• 1 bisquick
• 120 ml oil
• 60 ml milk
• 40 gr parmesan cheese (grated)
• 1 package broccoli (frozen chopped)

Broccoli With Oyster Sauce

• 1 clove garlic
• 1/2 ginger (fresh)
• 170 gr broccoli
• 60 gr oyster
• 30 ml sunflower oil

Broccoli With Ricotta Over Pasta

• 2 garlic (cloves)
• 1 onion
• 240 ml chicken broth (reduced)
• 110 ml skim milk ricotta
• 85 gr broccoli florets
• 16 ml olive oil
• 4 gr caraway seeds (whole)
• 3 gr parsley (chopped fresh)

Broccoli With Rigatoni

• 4 garlic (cloves)
• 1 broccoli bunch
• 1 parsley (fresh)
• 240 ml vegetable broth
• 200 gr rigatoni
• 40 ml olive oil
• 34 gr basil (fresh)
• 9 gr soy margarine

Broccoli With Roasted Peppers

• 1 bunch broccoli
• 8 gr peppers (roasted)
• 1 gr marjoram (finely chopped)
• 1 gr parsley (finely chopped)
• 1 slice garlic clove
• some salt
• some pepper

Broccoli With Spicy Chick Pea Sauce

• 2 garlic (cloves)
• 100 gr chick peas (cooked)
• 60 ml nonfat yogurt (plain)
• 30 ml water
• 5 ml olive oil
• 5 ml lemon juice
• 1 gr cumin (ground)
• 1 gr pepper (ground red)
• some broccoli

Broccoli With Vinaigrette

• 2 garlic (cloves)
• 120 ml seasoned rice vinegar
• 10 gr stone (ground)
• some broccoli

Broccoli& Cheese Barley Soup

• 2 garlic (cloves minced)
• 1/2 quaker barley
• 950 ml water
• 375 gr skim
• 400 ml sodium chicken broth (reduced)
• 180 gr broccoli (chopped)
• 95 gr broccoli (frozen)
• 60 gr onion (chopped)
• 55 gr fat cheddar cheese (reduced)
• 32 gr all purpose flour

Broccoli& Garlic Pasta

• 1 bunch broccoli florets (cut into)
• 1 clove garlic (minced)
• 300 gr cherry tomatoes (halved)
• 200 gr linguine pasta
• 30 ml olive oil
• 20 gr parmesan cheese (grated)
• 1 gr pepper flakes (red)
• 1 package sodium chicken broth (reduced)

Broccoli, Yams And Mushrooms With Noodles

• 110 gr egg noodles
• 110 gr mozzarella
• 90 gr broccoli florets
• 85 gr mushrooms
• 30 ml soya sauce (light)
• 1 gr thyme leaves (dried)
• 1 gr black pepper
• 2 slices garlic (cloves)
• 1 slice yam

Broccomole

• 1 green chili (canned)
• 1/2 tomato
• 130 gr broccoli stems (cooked)
• 22 ml sqeezed lemon juice (fresh)
• 1 gr cumin (ground)
• 1 gr garlic powder
• 1 slice scallion