Oven
Biscuits For Your Heart's Content
- 42 from fat
- 18 per (serving)
- 1 biscuit without the saturated fa (light fluffy)
- 250 gr flour
- 160 ml nonfat milk
- 80 ml oil
- 14 gr baking powder
- 1 gr salt
Bisochos Or Ka'ak Or Crozettes
- 375 oven for about
- 225 bake
- 10 in length (inches)
- 1 egg
- 1/2 in diam
- 375 gr all purpose flour
- 350 ml lukewarm water
- 240 ml water with the sugar
- 12 gr fennel
- 4 gr sugar
Bisquick Fudge Brownies
- 2 biscuit baking mix
- 1 eggs
- 325 gr chocolate chips
- 55 gr butter
- 4 gr vanilla
- 1 package milk
Bittersweet Choc. Torte
- 31 pm
- 8 round cake
- 6 eggs
- 2 instant espresso powder
- 3/4 minus
- 1/2 frosting evenly over the top of one
- 1/2 apricot all-fruit spread
- 1/2 layer with
- 190 gr skim ricotta cheese
- 110 gr apricot all-fruit spread
Bizcochitos
- 1 egg
- 375 gr flour
- 190 gr lard
- 150 gr sugar
- 45 ml sweet wine
- 8 gr cinnamon
- 7 gr baking powder
- 2 gr anise seed
- 1 gr salt
Black & Whites
- 3 eggs
- 525 gr cake flour
- 290 gr shortening (white)
- 250 gr granulated sugar
- 160 ml water
- 120 ml non-fat dry milk solids
- 7 gr corn syrup (light)
- 7 gr baking powder
- 7 gr vanilla extract
- 1 gr salt
Black And White Cheesecake Bars
- 1 filling
- 1 egg
- 350 gr chocolate chips
- 210 gr graham cracker crumbs
- 230 ml cream cheese softened
- 110 gr butter
- 4 gr vanilla
- 1 package sweetened condensed milk
Black Bean & Root Vegetable Stew
- 3 potatoes
- 2 carrots
- 1 parsnip
- 1/2 turnip
- 130 gr black beans
- 100 gr green peas
- 45 gr mushrooms
- 3 gr parsley
- 2 gr dill weed
- 1 gr nutmeg
Black Bean & Salmon Appetizer
- 8 corn tortillas
- 1/2 lime zest
- 60 ml lime juice (fresh)
- 30 ml safflower oil
- 7 gr parsley (fresh)
- 2 gr cumin (ground)
- 2 gr garlic
- 1 gr onion powder
- 1 gr celery salt
- 1 gr pepper flakes (red)
Black Bean And Smoked Chicken Soup
- 2 stalks
- 1 bay leaf
- 1 carrot
- 1 liquid smoke
- 475 ml water
- 350 ml evaporated skim milk
- 200 gr scraped
- 180 gr broccoli florets
- 240 ml chicken stock
- 130 gr chicken (boneless skinless)
Black Bean And Smoked Chicken Soup
- 2 stalks
- 1 bay leaf
- 1 liquid smoke
- 1 carrot
- 475 ml water
- 350 ml evaporated skim milk
- 180 gr broccoli flowerets
- 240 ml chicken stock fat skimmed
- 130 gr chicken breasts without
- 130 gr black beans (dried)
Black Bean Casserole Ole
- 2 tbs
- 500 gr beans
- 425 ml soymilk
- 300 gr tomatoes
- 300 gr corn
- 120 gr onions (chopped)
- 90 gr cornmeal
- 60 ml nutritional yeast cheesy -sauce
- 65 gr chilies
- 16 ml olive oil
Black Bean Casserole Ole
- 4 mild green chil (canned diced)
- 500 gr black beans
- 475 gr stewed tomatoes (canned)
- 290 gr kernel corn (whole)
- 240 ml evaporated skim milk
- 120 gr onions (chopped)
- 120 gr corn meal (yellow)
- 60 ml water
- 6 gr chili powder
Black Bean Casserole Ole
- 4 mild green chil (canned diced)
- 500 gr black beans
- 475 gr stewed tomatoes (canned)
- 290 gr kernel corn (whole)
- 240 ml evaporated skim milk
- 120 gr onions (chopped)
- 120 gr corn meal (yellow)
- 60 ml water
- 6 gr chili powder
Black Bean Chilaquile
- 2 salsa
- 400 gr black beans
- 230 gr corn kernels (fresh)
- 160 gr tomato (chopped)
- 120 gr onions (chopped)
- 110 gr fat-free cheddar cheese (grated)
- 65 gr tortilla chips (baked crushed)
- 60 gr swiss chard
- 30 ml lime juice (fresh)
- 16 ml olive oil
Black Bean Chili #15
- 4 garlic (cloves)
- 2 onions
- 2 green peppers
- 2 jalapeno chili peppers
- 525 gr black beans
- 525 gr tomatoes (whole)
- 525 gr pork butt (boneless)
- 450 gr beef stew meat
- 120 ml dry wine (red)
- 45 gr chili powder
Black Bean Chili With Ham And Corn
- 1 onion
- 1 pepper (red)
- 1 tomato
- 1/2 loaf crusty sourdough bread
- 150 gr corn (frozen)
- 140 gr fat-free
- 90 gr broccoli florets
- 65 gr low-fat
- 18 gr tomato paste
- 14 gr chili powder
Black Bean Lasagna
- 4 lasagna noodles (whole grain)
- 1/2 italian seasoning
- 475 ml spaghetti sauce of choice
- 400 gr am black turtle beans (cooked)
- 250 gr ricotta cheese
- 160 gr mozzarella cheese
- 40 gr parmesan cheese (grated)
- 2 gr garlic powder
- 1 gr onion powder
Black Bean Nacho Gratin
- 11 mild salsa
- 1 zucchini
- 600 gr black beans
- 150 gr corn (frozen)
- 60 gr monterey jack cheese
- 12 gr tortilla chips (crushed)
- 1 gr pepper (ground)
Black Bean Tart With Cornmeal Crust
- 6 garlic (cloves)
- 525 gr black beans
- 240 gr soft tofu
- 130 gr flour (white)
- 120 gr cornmeal
- 75 gr corn kernels
- 80 ml olive oil
- 60 ml ice water
- 16 gr onion
- 2 gr salt
Black Bottom Cupcakes
- 2 eggs
- 450 ml sour cream
- 375 gr flour
- 325 gr sugar
- 325 ml water
- 450 ml cream cheese
- 230 gr chocolate chips
- 160 ml vegetable oil
- 110 gr dark brown sugar
- 45 gr cocoa