Salad

Muffins Basic & Variations

• 2 1/2 muffin heat oven
• 1 egg
• 1/2 two-thirds full
• 250 gr unbleached all-purpose flour
• 240 ml milk
• 120 ml milk
• 120 ml vegetable oil
• 65 gr pecans (chopped)
• 65 gr candied ginger to flour mixture before adding liquid (finely diced)
• 26 gr granulated sugar

Muffins Basic And Variations

• 1 egg
• 250 gr unbleached all-purpose flour
• 240 ml milk
• 120 ml vegetable oil
• 26 gr granulated sugar
• 14 gr baking powder
• 3 gr salt

Muffins Basic& Variations

• 1 egg
• 250 gr unbleached all-purpose flour
• 240 ml milk
• 120 ml vegetable oil
• 26 gr granulated sugar
• 14 gr baking powder
• 3 gr salt

Murphy Casserole

• 1 bacon
• 950 gr stewed tomatoes
• 210 gr macaroni (cooked)
• 120 gr velveeta cheese
• 30 gr onions

Mushroom

• 2 shoyu
• 1 onion (chopped)
• 1 egg
• 500 gr tofu mashed
• 210 gr mushrooms (sliced)
• 200 gr peas
• 170 gr wheat fettucini (whole)
• 65 gr wheat bread crumbs (whole)
• 16 ml oil
• 10 ml oil

Mushroom Salad

• 1 cucumber
• 1/2 iceberg lettuce
• 1/2 bostom lettuce
• 250 gr green beans
• 80 gr mushrooms
• 60 gr lo-cal french dressing

Navy Bean Soup

• 2 bay leaves
• 2 onions
• 1 parsely flakes
• 1 bell pepper
• 3,800 ml water
• 525 gr navy beans
• 425 ml tomato sauce
• 100 gr celery leaves
• 45 ml balsamic vinegar
• 30 gr barley miso

Nectarine Salad Bowl

• 200 mg potassium
• 35 mg sodium
• 16 gm carbohydrate
• 4 gm fat
• 2 gm protein
• 1 head lettuce
• 1/2 seedless green grapes
• 500 gr raspberries (fresh)
• 50 gr sugar
• 85 ml cream cheese

New England Potato Salad With Sour Cream Dressing

• 4 eggs (hard cooked)
• 1 onion
• 1/4 clove of garlic
• 850 gr potatoes
• 475 ml sour cream
• 100 gr celery
• 75 ml vinegar
• 65 gr olives
• 22 ml prepared mustard
• 6 gr salt

New Generation Potato Salad

• 850 gr skinned potatoes (red)
• 240 ml low fat yogurt (plain)
• 60 gr thinly green onions (sliced)
• 30 ml buttermilk
• 2 gr garlic salt
• 1 gr black pepper (fresh ground)

New Potato Salad

• 1 water for boiling
• 1 bell pepper
• 290 gr potatoes
• 30 ml extra-virgin olive oil
• 22 gr onions
• 16 ml malt vinegar
• 2 gr dill (dried)
• 2 gr rosemary (dried)

New Potato Salad

• 5 green onions
• 1 dill cream dressing recipe
• 575 gr potatoes

New Potato Salad With Dried Tomatoes

• 850 gr potatoes (new)
• 150 gr celery (sliced)
• 80 ml lowfat yogurt (plain)
• 80 ml fat sour cream (reduced)
• 80 ml boiling water
• 50 gr celery leaves (chopped)
• 30 ml olive oil
• 20 gr tomato (dried halves)
• 20 gr snipped dill (fresh)
• 16 gr prepared horseradish (white)

New Potato, Fennel, Onion And Mushroom Pie With Mozzarella

• 5 mm
• 4 onions (finely chopped)
• 2 bulbs fennel roughly (chopped)
• 2 garlic (cloves crushed)
• 1 black pepper (freshly ground)
• 575 gr potatoes scrubbed (new)
• 80 gr flat mushrooms (sliced)
• 65 gr packs mozarella cheese (sliced)
• 60 gr vegetarian cheddar cheese (freshly grated)
• 30 ml olive oil

Nice And Easy Nicoise Salad

• 4 butter lettuce leaves
• 1,200 gr microwave safe dish
• 250 gr green beans (frozen whole)
• 230 gr cherry tomatoes
• 180 ml wine vinaigrette (red)
• 2 packages tuna packed in water
• 1 slice onion (red)
• 1 package pitted ripe olives

No Fat Potato Salad

• 1 ct egg beaters
• 1 eggs
• 200 gr sugar
• 120 ml vinegar (red)

No Guilt Potato Salad

• 290 gr unpared potatoes (cooked red)
• 34 gr scallions (chopped)
• 26 gr celery (chopped)
• 14 gr dill (chopped fresh)
• 1 gr celery seed
• 1 gr seasoning salt

No-bread Sandwiches

• 4 lettuce leaves
• 3 eggs
• 1 mayonnaise
• 1 dill pickle (wedge)
• 1 stuffed olives
• 34 gr celery
• 8 slices monterey jack cheese
• 4 slices tomato

No-egg Cake

• 300 gr sugar
• 250 gr flour
• 240 ml sour milk
• 120 ml boiling water
• 110 gr melted shortening
• 45 gr cocoa
• 9 gr baking soda
• 4 gr vanilla

No-egg Egg Salad

• 45 gr carrot (finely chopped)
• 26 gr celery (finely chopped)
• 18 gr green (finely chopped)
• 16 gr green onion (finely chopped)
• 16 ml soy mayonnaise
• 10 ml vinegar
• 5 ml sauce (hot)
• 5 ml mustard
• 3 gr turmeric
• 1 gr salt