Salad

Orange Potato Bread

• 1 egg
• 350 gr all purpose flour
• 300 ml orange juice (fresh)
• 200 gr sugar
• 80 gr riced potatoes (cooked)
• 65 gr nuts
• 12 gr baking powder
• 5 ml soda
• 5 ml salad oil
• 2 gr salt

Orange Red Pepper Radish & Red Onion Salad

• 1 head romaine lettuce
• 1 sweet juicy orange
• 1 bell pepper (red)
• 1/2 slices onion (red)
• some radishes

Orange Rice With Chicken

• 1 mandarin oranges
• 240 gr rice
• 50 gr celery
• 32 gr almonds
• 9 gr margarine
• 10 ml salad oil
• 1 package chicken tenderloins

Orange Wakame Salad

• 5 radishes in (red cut)
• 3 eden wakame flakes
• 1/4 eden mirin
• 16 gr sesame seeds
• 30 ml eden brown rice vinegar
• 4 gr lima sea salt
• 2 slices oranges
• 1 slice cucumber
• 1 slice green onion

Orange, Onion, And Basil Salad

• 3 oranges
• 2 onions
• 1 turnip
• 1 pepper
• 1 salt
• 100 ml oil
• 65 gr basil
• 30 ml vinegar
• 18 gr pine nuts

Orange, Red Pepper, Radish And Red Onion Salad

• 1 head romaine lettuce
• 1 sweet juicy orange
• 1 bell pepper (red)
• 1/2 slices onion (red)
• some radishes

Orange-cashew Chicken Salad

• 1 navel orange
• 1 bell pepper (red)
• 1/4 orange marmalade
• 280 gr chicken (diced cooked)
• 140 gr pkg pea pods (frozen)
• 80 ml pace picante sauce
• 40 gr cashew (halves)
• 40 gr onion (thin sliced red)
• 16 ml soy sauce
• 1 gr ginge (finely shredded fresh)

Oriental Brown Rice Salad

• 3 green onions
• 1 carrot
• 1 celery stalk
• 1/2 bell pepper (red)
• 475 gr brown rice (cold cooked)
• 100 gr snow peas (chopped)
• 75 gr corn kernals (frozen)
• 60 ml peanut oil
• 60 ml rice vinegar
• 4 gr sugar

Oriental Chicken Salad

• 240 gr gingerroot (sliced)
• 60 gr radishes (sliced)
• 55 gr rice noodles (uncooked)
• 30 ml vegetable oil
• 22 ml low sodium soy sauce
• 16 ml lime juice
• 6 slices green onions (sliced)
• 3 slices stalks celery
• 3 slices carrots (diagonally sliced)
• some garlic

Oriental Flavored Cucumber Salad

• 1 english cucumber
• 1 clove garlic
• 5 ml soy sauce
• 5 ml vegetaqble oil
• 5 ml rice vinegar
• 2 ml oriental sesame oil
• 2 gr sugar
• 1 gr salt
• 1 gr chinese chili paste (hot)

Oriental Green Salad

• 464 mg sodium
• 42 cals
• 7 gm carbo
• 3 gm fiber
• 3 gm protein
• 1 mung bean sprouts
• 1/2 bamboo shoots
• 1/8 gm fat
• 90 gr chinese cabbage
• 45 ml low sodium soy sauce

Oriental Meatball Salad

• 2 eggs
• 2 tomatoes
• 2 green peppers
• 1/2 sqs
• 450 gr beef (ground)
• 325 gr soft bread crumbs
• 250 gr pineapple chunks
• 120 ml vinegar
• 120 ml milk
• 120 ml dry wine (white)

Oriental Pasta Salad

• 24 tortellini (frozen)
• 1 garlic clove (minced)
• 1 carrot (cut into)
• 1 chinese
• 1/2 bell pepper (red finely diced)
• 1/4 five-spice powder
• 95 ml soy sauce
• 70 gr snow peas (cut diagonally)
• 60 ml vinegar
• 60 ml sesame oil

Oriental Shrimp Salad

• 1 bean sprouts (fresh)
• 1,100 ml water
• 375 gr unpeeled size (fresh)
• 180 ml mayonnaise
• 45 gr chow mein noodles
• 30 gr green onions
• 26 gr celery (chopped)
• 16 ml lemon juice
• 16 ml soy sauce
• 1 gr ginger (ground)

Oriental Sweet-and-sour Pasta Salad

• 1,100 gr bite size chinese pea pods (pieces fresh)
• 280 gr up chicken (cut cooked)
• 230 ml water chestnuts (sliced)
• 65 gr bell pepper (red)
• 45 ml water (cold)
• 30 ml vegetable oil
• 16 ml vinegar
• 16 ml soy sauce
• 8 gr sugar
• 1 package suddenly salad classic pasta salad mix

Oriental Turkey Salad

• 1 turkey breast
• 1 bell peppers
• 1 carrots
• 1 onions
• 1/2 miracle whip
• 200 gr pea pods
• 16 ml soy sauce
• 1 gr ginger

Oriental Vegetable Salad

• 2 size bell peppers (red)
• 190 gr snow peas trimmed
• 30 ml wine vinegar (white)
• 30 ml low sodium soy sauce
• 5 ml sesame oil
• 4 gr sesame seeds
• 2 gr gingerroot (minced)
• some watercress

Orzo Pasta Salad

• 2 creole tomatoes (fresh)
• 1 orzo
• 1 lemon
• 250 gr shrimp
• 120 gr tomatoes (dried)
• 85 gr artichoked hears
• 65 gr greek olives
• 60 ml ex virgin olive oil
• 30 ml balsamic vinegar
• 8 gr italian parsley