Rice - 14 / 72

Fish With Rice Wine

• 1 lemon
• 1 pepper (white)
• 1 skille
• 5/8 vegetable oil
• 3/8 sesame oil
• 425 gr s sole fillets
• 130 gr wheat flour (whole)
• 240 ml oriental rice wine
• 70 gr pine nuts (toasted)
• 60 gr ginger (peeled grated fresh)

Fish: Shrimp Creole

• 1 clove garlic
• 1 green pepper
• 1 bay leaf
• 120 gr salad shrimp
• 120 ml water
• 90 gr onion (chopped)
• 50 gr celery (finely chopped)
• 28 gr butter
• 1 gr parsley (minced fresh)
• 1 gr salt

Flank Steak With Peppers Stir Fry

• 2 celery
• 1 bell pepper
• 1 onion
• 1/4 thk
• 260 gr flank steak
• 120 ml beef broth
• 45 ml soy sauce
• 45 ml vegetable oil
• 12 gr cornstarch
• 1 gr black pepper

Flour Substitutions

• 1 tbs flour with (white)
• 1/2 arrowroot sweeteners replace
• 240 ml molasses
• 180 ml honey
• 200 gr sugar with
• 150 gr coarse corn meal
• 130 gr flour with (white)
• 110 gr rice flour
• 95 gr wheat flour (whole)
• 80 gr rolled oats (ground)

Fragrant Coconut And Spice Rice

• 10 cm -long
• 8 curry leaves
• 2 spring onions
• 1 lemon grass stem
• 475 ml water
• 300 gr long rice (grain)
• 240 ml coconut milk
• 65 gr peanuts
• 16 ml oil
• 5 gr dessicated coconut

Fragrant Coconut Rice

• 2 bay leaves
• 1 tumeric
• 1 cinnamon stick
• 475 ml coconut milk
• 240 gr long rice (grain)
• 110 gr onion
• 95 gr chicken
• 30 ml peanut oil
• 6 gr salt

French Canadian Meat Pie�

• 1 onion
• 1 clove garlic (minced)
• 260 gr pork (minced)
• 120 ml water
• 85 gr veal (ground)
• 55 gr bread crumbs
• 1 gr salt
• 1 gr celery salt
• 1 gr savory

Fresh Asparagus

• 2 garlic (cloves)
• 375 gr shrimp
• 350 gr asparagus
• 120 gr rice
• 28 gr butter
• 16 ml lemon juice
• 1 gr salt
• 1 gr pepper

Fresh Cucumber Pickle

• 2 shallots
• 1 carrot
• 60 ml rice vinegar
• 12 gr cucumber
• 8 gr sugar
• 1 gr salt

Fried Chicken With Ginger Dressing

• 4 chicken legs with thighs attached
• 2 green onions
• 1 egg (white)
• 950 ml vegetable oil
• 80 gr iceberg lettuce (shredded)
• 50 gr sugar
• 32 gr cornstarch
• 32 gr green onion (minced)
• 60 ml rice vinegar
• 30 ml soy sauce

Fried Dumplings With Hot Chili Sauce

• 40 dumpling
• 8 dumplings
• 2 scallions (minced)
• 1 filling
• 1 filling in the center of dumpling skin
• 1 finishing
• 260 gr pork (ground)
• 220 gr safflower
• 120 ml water chestnuts (chopped)
• 90 ml soy sauce

Fried Fish With Whole Garlic

• 8 garlic (cloves)
• 210 gr fish fillets (fresh)
• 60 ml oil
• 45 ml water
• 30 gr ginger (fresh)
• 24 gr cornstarch
• 16 ml bean sauce
• 16 ml soy sauce (light)
• 16 ml dark soy sauce
• 16 ml rice wine

Fried Rice

• 850 gr vegetables
• 350 gr brown rice (cooked)
• 120 ml water
• 60 ml soy sauce
• 1 gr ginger

Fried Rice #4

• 2 eggs (beaten)
• 2 fine green onions (chop)
• 240 gr rice (cooked)
• 70 gr chicken (cooked)
• 60 ml soy sauce
• 28 gr butter

Fried Rice #5

• 8 oysters (optional)
• 8 bean sprouts (optional)
• 3 eggs (scrambled)
• 1 onion (finely diced)
• 1 quartered tomato (red optional)
• 250 gr shrimp (peeled deveined)
• 230 gr rice (cooked)
• 80 gr mushrooms (fresh sliced)
• 30 ml soy sauce
• 4 slices pork chops (cooked)

Fried Rice #7

• 4 eggs
• 1 bean sprouts
• 475 gr rice
• 45 ml oil
• 36 gr meat
• 26 gr peas
• 26 gr peanuts
• 10 ml soy sauce
• 7 gr onion
• 2 gr curry powder

Fried Rice No. 1

• 3 eggs
• 1 onion
• 600 gr rice
• 280 gr leftover meat
• 200 gr peas (frozen)
• 120 ml water
• 45 ml peanut oil
• 30 ml soy sauce
• 26 gr bean sprouts
• some green onions

Fried Wild Rice With Mushrooms

• 2 green onions
• 1 egg
• 475 gr wild rice (cooked)
• 65 gr peas (frozen)
• 65 gr shrimp (cooked)
• 60 gr onion (chopped)
• 55 gr ham (diced cooked)
• 50 gr celery (diced)
• 60 ml chicken broth
• 30 ml oyster sauce

Fruit Sweet And Sugar Free

• 2 eggs
• 1 oat bran
• 3/4 pecans
• 1/2 mixed
• 1/2 fruit sweetener
• 1/2 date (pieces)
• 600 gr peaches (chopped)
• 300 ml unsweetened applesauce
• 270 gr brown rice flour
• 120 gr rolled oats