Rice - 2 / 72

Avgolemono Soup

• 6 egg yolks
• 1 lemon peel (grated)
• 1 salt and pepper
• 1/2 stick butter
• 1,900 ml basic chicken stock
• 475 ml milk
• 240 ml lemon juice (fresh)
• 60 gr long rice (grain)
• 16 gr cornstarch

Avgolemono Soup

• 2 eggs
• 1,400 ml chicken stock
• 60 ml lemon juice
• 40 gr rice
• 1 gr salt

Avgolemono Soup

• 4 egg yolks
• 1 pepper
• 1 nutmeg
• 1/4 lemon zest
• 950 ml chicken stock
• 16 ml lemon juice

Avocado Kashmir

• 3 avocados (halved)
• 1 lemon
• 1 onion (chopped)
• 1 tart apples (peeled)
• 350 ml water
• 350 ml water
• 280 gr chicken (cooked)
• 270 gr eggplant (chopped)
• 120 gr rice
• 28 gr ghee

Avocado Salsa

• 1 avocado
• 120 ml water
• 18 gr coriander
• 5 ml soy sauce
• 4 ml tabasco sauce
• 2 ml vinegar

Baked Apple Rice Pudding

• 42 mg sodium
• 31 carbohydrates
• 6 fat
• 6 nutrient analysis (serving)
• 4 protein
• 2 egg whites
• 1 fruit exchange
• 1 starch
• 1 deep
• 750 gr casserole

Baked Chicken Breasts With Honey Mustard Sauce

• 3 chicken breasts
• 1 boullion cube in
• 600 ml chicken broth
• 240 ml yogurt
• 120 ml honey
• 120 gr wild rice
• 120 ml water (hot)
• 80 ml dijon mustard
• 28 gr brown sugar
• 16 ml soy sauce

Baked Dilled Salmon On Rice

• 4 salmon fillets
• 3 garlic
• 3 tomatoes
• 1 onion
• 325 gr mushrooms
• 240 gr rice
• 45 gr lemon
• 14 gr dill

Baked Lemon Chicken

• 4 chicken breasts (boneless)
• 1 stick of butter
• 1 clove garlic (minced)
• 80 ml lemon juice
• 65 gr flour
• 50 gr onion (minced)
• 3 gr salt and pepper

Baked Lentil And Vegetable Stew

• 4 bay leaves
• 2 tamari
• 1 brussels sprouts
• 1 green lentils (dried)
• 700 ml water
• 550 gr rutabaga (chopped)
• 200 gr celery (chopped)
• 130 gr carrots (sliced)
• 120 gr onions (chopped)
• 16 gr gingerroot (fresh grated)

Baked New Potato Salad With Peanuts And Mustard Dressing

• 725 degree oven
• 575 gr potatoes (red new)
• 120 ml low fat yogurt (plain)
• 120 ml mayonnaise (light)
• 65 gr skinned peanuts (red)
• 40 gr onion (minced red)
• 16 ml grainy mustard
• 16 ml dijon mustard
• 16 ml olive oil
• 16 ml rice vinegar

Baked Spring Rolls

• 8 sheets rice paper
• 1/2 bamboo shoots
• 1/4 sunflower seeds
• 120 ml water chestnuts
• 100 gr snow peas
• 95 gr carrots
• 60 gr green onions
• 45 gr savoy cabbage
• 28 gr rice vermicelli
• 20 ml oil

Banana Condiment

• 5 ripe bananas (very)
• 1 lemon
• 40 gr raisins

Banana Crackers

• 3/4 stick
• 250 gr all purpose flour
• 30 ml honey
• 30 ml warm water
• 1 gr salt
• 1 gr baking soda

Banana Kiwi Pudding

• 2 real thing
• 1 ripe banana
• 325 ml milk
• 160 gr rice (cooked)
• 60 ml whipping cream
• 4 gr vanilla extract
• 4 slices kiwi fruits

Banana-date Butter

• 60 ml orange juice
• 16 ml lemon juice (fresh)
• 8 gr butter (unsalted)
• 1 slice banana

Bangkok Chicken

• 3 chicken breasts
• 2 garlic (cloves)
• 1 onion
• 240 ml beer
• 120 gr shrimp
• 20 ml olive oil
• 8 gr flour
• 3 gr salt
• 2 ml tabasco sauce
• 1 gr paprika

Barbecued Indian Spice Turkey

• 1 turkey breast
• 240 ml nonfat yogurt (plain)
• 9 gr seeded jalapeno chili (minced)
• 2 gr cumin (ground)
• 1 gr cayenne pepper
• 1 gr nutmeg
• 1 gr garlic powder

Barbecued Tempeh

• 2 garlic (cloves)
• 2 tamari
• 1 onion
• 1 green pepper
• 240 ml water
• 170 gr tempeh
• 100 gr tomato paste
• 45 ml molasses
• 45 ml vegetable oil
• 30 ml cider vinegar

Barbecued Tempeh

• 2 garlic (cloves)
• 2 tamari
• 1 onion
• 1 green pepper
• 240 ml water
• 170 gr tempeh
• 100 gr tomato paste
• 45 ml molasses
• 45 ml vegetable oil
• 30 ml cider vinegar

Barley With Vegetables

• 2 ripe tomatoes
• 1 barley
• 1 onion
• 475 ml broth of your choice
• 80 gr mushrooms
• 5 ml vegan worstershire sauce
• 2 gr garlic powder
• 1 gr parsley (dried)

Basic "chicken" Broth

• 1 poultry seasoning
• 475 ml water
• 60 gr onions
• 45 gr mushrooms
• 45 ml corn oil
• 36 gr nutritional yeast
• 16 gr vegetable broth powder

Basic Recipe For A Tea Smoke

• 2 earl grey tea bags
• 16 gr brown rice (raw)
• 14 gr brown sugar
• 1 ml olive oil