Using ingredient low-fat cottage cheese
Crepe Blintzes
- 4 fruit (sliced)
- 1/2 lemon zest
- 240 ml non-fat yogurt
- 190 gr low-fat cottage cheese
- 65 gr sugar
- 45 gr neufchatel cheese
- 26 gr powdered sugar
- 16 ml squeezed lemon juice (fresh)
- 16 ml canola oil
- 4 gr vanilla
Crustless Seafood Quiche
- 7 ingredien blend until smooth
- 4 eggs
- 1/2 - jack cheese in a blender combine first
- 280 gr salmon (canned red)
- 240 ml sour cream
- 130 gr crab
- 120 gr low-fat cottage cheese
- 120 gr salad shrimp
- 120 gr monterey jack cheese
- 110 gr cheddar cheese (grated)
Dairy Noodle Casserole
- 4 mushroom (drained)
- 240 gr low-fat cottage cheese
- 180 ml skim milk
- 120 ml low fat yogurt (plain)
- 110 gr tender egg (cooked)
- 38 gr sharp (grated)
- 30 gr seasoned bread crumb
- 12 gr cornstarch
- 3 gr parsley (minced fresh)
- 1 ml worcestershire sauce
Diabetic Cottage Cheese Vegetable Casserole
- 250 gr low-fat cottage cheese
- 230 gr noodles
- 130 gr thinly carrots (sliced)
- 120 ml skim milk
- 60 gr onion (chopped)
- 45 gr mushrooms (sliced)
- 14 gr calorie margarine (reduced)
- 1 gr salt
- 1 gr thyme
- 1 gr basil
Eggplant Manicotti
- 8 manicotti shells (cooked)
- 3 tomatoes (plum)
- 1 eggplant
- 1 about
- 1 bell pepper (red)
- 90 gr tightly packed (fresh)
- 60 gr low-fat cottage cheese
- 16 ml lemon juice
- 16 gr parmesan (grated)
- 6 gr thyme (dried)
Eggplant Mozzarella
- 1 eggplan (peeled)
- 1 egg (white)
- 475 ml spaghetti sauce
- 120 gr low-fat cottage cheese
- 110 gr mozzarella cheese (shredded)
- 65 gr all purpose flour
- 60 gr green onion (chopped)
- 60 ml water
- 45 gr mushrooms (sliced)
- 5 ml water
Frankfurter Gruene Sauce
- 2 onions
- 2 eggs
- 700 gr mixed herbs
- 240 ml sour cream
- 90 gr low-fat cottage cheese
- 30 ml cream
- 30 ml mayonnaise
Fresh Grapefruit Cottage Bread
- 4 1/2 better for bread
- 3 egg whites
- 180 ml grapefruit juice
- 90 gr low-fat cottage cheese
- 75 gr sugar
- 22 ml vegetable oil
- 9 gr grapefruit peel
- 1 gr baking soda
- 1 1/2 packages yeast
Garlic Coeurs A La Creme
- 1 purree
- 475 ml yogurt (plain)
- 240 gr low-fat cottage cheese
- 240 gr cheese
Griddle Cheesecakes
- 2 eggs
- 2 cranberries
- 1 lemon zest (grated)
- 475 gr low-fat cottage cheese
- 350 ml orange juice (fresh)
- 150 gr sugar
- 130 gr unbleached flour
- 8 gr cornstarch
- 5 gr baking powder
Heavenly Dessert Cheesecake
- 240 gr nufchatel cheese
- 130 gr sugar
- 120 gr low-fat cottage cheese
- 32 gr almond extract
- 10 ml skim milk
- 5 gr unbleached all-purpose flour
- 2 gr graham cracker crumbs
Heavenly Dessert Cheesecake #1
- 240 gr nufchatel cheese
- 130 gr sugar
- 120 gr low-fat cottage cheese
- 32 gr almond extract
- 10 ml skim milk
- 5 gr unbleached all-purpose flour
- 2 gr graham cracker crumbs
High-fiber Bread Quiche
- 3 eggs
- 2 onions
- 2 bacon bits
- 375 ml evaporated skim milk
- 120 gr low-fat cottage cheese
- 4 slices high fiber bread (sliced)
Home On The Range Tuna Salad
- 4 tbs
- 2 eggs (hard boiled)
- 1/4 diet mayonaise
- 120 gr low-fat cottage cheese
- 120 ml water-packed tuna
- 30 gr green onion (chopped)
- 26 gr celery (chopped)
- 3 gr parsley (chopped)
- 3 gr lemon-pepper seasoning
- 1 gr salt
Honey Vanilla Cheesecake
- 32 old fashioned crisp gingersnap cookies
- 1 gingersnap crust
- 1 egg (white)
- 240 ml honey
- 240 gr low-fat cottage cheese
- 200 gr fat-free egg substitute
- 120 gr fat free ricotta cheese
- 110 ml fat cream cheese (reduced)
- 26 gr sugar
- 16 gr cornstarch
Honey Whole Grain Bread
- 2 eggs
- 375 gr unbleached flour
- 325 gr wheat flour (whole)
- 240 ml water
- 120 ml honey
- 120 gr low-fat cottage cheese
- 80 gr walnuts (chopped)
- 80 gr regular rolled oats
- 55 gr butter
- 4 gr salt
Impossible Ham& Broccoli Pie
- 2 eggs
- 250 gr skim
- 220 gr full center ham (cooked)
- 130 gr broccoli (frozen)
- 60 gr low-fat cottage cheese
- 60 gr low fat cheese
- 30 gr onion (fresh chopped)
- 16 gr parmesan cheese
- 1 gr salt
- 1 gr pepper
Lavender Herb Bread
- 2 eggs
- 1 lavender buds (dried)
- 325 gr unbleached flour
- 120 gr low-fat cottage cheese
- 60 ml honey
- 28 gr butter
- 6 gr lemon thyme (fresh)
- 1 gr basil (fresh)
- 1 gr baking soda
- 1 package dry yeast (active)
Low Cal Macaroni Bake
- 1 onion
- 475 ml skimmed milk
- 250 gr low-fat cottage cheese
- 210 gr macaroni
- 36 gr bread crumbs
- 32 gr flour
- 28 gr margarine
- 3 gr dill weed
- 1 gr parsley
- 1 gr pepper
Low Cal Marbled Chocolate Cheesecake
- 2 eggs
- 1 unflavoured gelatin (envelope)
- 220 ml skim milk
- 180 gr low-fat cottage cheese
- 100 gr vanilla wafer crumbs
- 75 gr sugar
- 22 gr unsweetened cocoa
- 22 gr butter
- 9 gr vanilla extract
Marbled Chocolate Cheesecake
- 2 eggs
- 1 unflavoured gelatin (envelope)
- 1 chocolate crumb crust
- 220 ml skim milk
- 180 gr low-fat cottage cheese
- 160 ml milk to a (boil)
- 100 gr vanilla wafer crumbs
- 60 ml skim milk (cold)
- 26 gr sugar
- 9 gr vanilla extract
Mexi-corn Lasagna
- 12 corn tortillas
- 2 eggs
- 450 gr beef (ground)
- 425 ml tomato sauce
- 325 gr kernel corn (whole)
- 240 ml picante sauce
- 240 gr low-fat cottage cheese
- 110 gr cheddar cheese (shredded)
- 20 gr parmesan cheese (grated)
- 8 gr chili powder
Mrs Glick's Potatoes
- 6 garlic (cloves)
- 1,700 gr baking dish with nonstick cooking spray
- 850 gr yukon gold
- 190 gr low-fat cottage cheese
- 120 ml fat sour cream (reduced)
- 55 gr extra-sharp cheddar (grated)
- 4 gr salt
- 1 gr black pepper (freshly ground)
- 1 gr paprika
- some scallions
Orange Cheesecake And Strawberries
- 1 1/2 orange zest (grated)
- 1 navel orange sectioned
- 450 gr low-fat cottage cheese
- 300 gr ripe strawberries (thin)
- 230 gr neufchatel cheese (room temp)
- 210 gr vanilla wafer (finely crushed)
- 65 gr sugar
- 30 ml orange juice
- 14 gr egg (white)
- 8 gr flour