Using ingredient rice

Lemon-sweet Chicken

• 1 chicken
• 1 rice (hot cooked)
• 120 ml water
• 45 ml catsup
• 40 gr brown sugar
• 32 gr flour
• 30 ml cooking oil
• 16 ml vinegar
• 16 ml water (cold)
• 8 gr cornstarch

Lentil And Rice One

• 1 lentils
• 700 ml water
• 260 gr carrots (sliced)
• 60 gr rice
• 16 ml olive oil
• 3 gr garlic
• 1 gr basil (dried)
• 1 package vegetable broth

Lentil Rice Burgers

• 8 spinach leaves
• 1 sweet potato
• 1/2 lentils
• 60 gr rice
• 55 gr bread crumbs
• 45 gr mushrooms
• 8 gr cilantro

Lentil Rice Pilaf

• 6 walnut
• 1 garlic
• 1/2 lentils
• 475 ml water
• 350 gr vegetables
• 90 gr rice
• 65 gr shallots
• 34 gr chives
• 16 ml oil
• 4 gr curry powder

Lentil Rice Surprise

• 3 celery stalks
• 1 lentils
• 1 onion
• 525 gr tomato
• 350 gr rice
• 110 gr bread crumbs
• 60 ml water
• 2 gr dill weed

Lesleigh's Whole Grain Batter Bread

• 3/8 oatmeal (uncooked)
• 375 gr all purpose flour
• 250 gr wheat flour (whole)
• 240 ml water
• 240 ml water
• 120 gr rice
• 90 ml water
• 80 gr maple syrup
• 50 gr sugar
• 36 gr yeast

Lobster Bisque *taste*

• 2 lobsters
• 2 garlic (cloves)
• 1 bay leaf
• 475 ml water
• 475 ml wine
• 450 gr tomatoes
• 65 gr carrots
• 55 gr butter
• 60 ml cognac
• 50 gr celery

Low Cal Curried Rice

• 2 packets equal sweetener
• 700 ml low fat coconut milk
• 500 ml non-fat yogurt (plain)
• 350 gr rice
• 230 ml non-fat milk
• 80 gr mushrooms
• 8 gr thai curry base (yellow)
• 3 gr imitation coconut extract

Low Fat Pepper Steak

• 1 1/2 bell pepper
• 1 1/2 tomato
• 1 garlic
• 1 onion
• 800 gr round steak
• 240 gr rice
• 160 ml water
• 30 ml teriyaki sauce
• 8 gr cornstarch
• 5 gr beef boullion

Low-cal French Dressing

• 1 sweetener
• 160 gr tomatoes (canned)
• 30 ml lemon juice
• 30 gr rice (cooked)
• 1 gr onion powder
• 1 gr celery salt
• 1 gr salt
• 1 gr garlic powder
• 1 gr basil

Low-fat Black Beans And Rice

• 475 gr black beans
• 240 gr rice
• 120 gr onion
• 120 gr tomatoes
• 65 gr green pepper
• 10 ml olive oil
• 1 gr cumin
• 1 gr pepper (red)
• 1 gr coriander

Low-fat Chicken-rice Casserole

• 1 parsley
• 350 ml milk
• 280 gr chicken breasts
• 180 gr rice
• 240 ml chicken broth
• 45 gr green bell pepper
• 40 gr flour
• 40 gr mushrooms
• 4 gr salt
• 1 gr pepper

Luau Pork Teriyaki

• 1/4 green onion
• 1/4 garlic powder
• 400 gr pork
• 325 gr pineapple
• 120 ml teriyaki sauce
• 120 gr rice
• 1 gr ginger (ground)

Lunch Suggestions

• 1 rice (cooked)
• 1 curry powder
• 1 spinach (frozen)
• 1 raisins
• 1 package garbanzos

Mandarin Chicken

• 11 mandarin orange sectio
• 2 chicken breasts (whole)
• 1 rice (cooked)
• 160 ml water
• 130 gr mushrooms (sliced)
• 60 ml orange juice concentr (frozen)
• 60 gr thinly green onions (sliced)
• 14 gr butter
• 5 gr all purpose flour
• 2 packages instant chicken broth

Mandarin Shrimp And Vegetables

• 3 casserole
• 2 bell pepper (yellow)
• 2 glass measure
• 1 tabasco
• 1/2 orange marmalade
• 350 gr rice (hot cooked white)
• 260 gr broccoli florets
• 250 gr shrimp
• 45 ml low sodium soy sauce
• 30 ml rice wine vinegar

Mandarine Rice

• 2 mandarines
• 1 carrot
• 1 sultanas
• 550 ml water
• 100 gr rice (raw)
• 85 gr sugar
• 30 ml olive oill
• 22 gr slivered almonds
• 1 gr saffron threads

Mangoes With Sticky Rice

• 4 ripe mangoes
• 600 gr sticky coconut rice
• 475 ml water
• 240 ml coconut cream
• 240 gr rice
• 240 ml coconut cream salt
• 50 gr sugar
• 3 gr salt

Mariachi Beefballs And Rice

• 15 meatballs
• 9 baking (pan)
• 1 mexican rice
• 1 clove garlic
• 1 egg
• 1/2 at a time
• 1/2 sour cream-chili mixture
• 900 gr beef (ground)
• 475 ml dairy sour cream
• 350 gr seasoned rice (cooked)

Mark's Fried Rice

• 3 ginger
• 2 garlic (cloves)
• 1 onion
• 1 carrot
• 1 green pepper
• 475 gr rice (cooked)
• 100 gr corn (frozen)
• 2 gr chili (pieces)