Using ingredient salt

Broccoli

• 2,800 ml water
• 525 gr sml broccoli flowerets (fresh)
• 240 ml low fat yogurt (plain)
• 180 ml water
• 120 gr onion (chopped)
• 110 gr cheddar cheese
• 5 gr margarine
• 1 gr salt
• 1 gr oregano (dried whole)
• 1 gr thyme (dried whole)

Broccoli & Cheese Barley Soup

• 2 garlic (cloves)
• 1/2 quaker barley
• 950 ml water
• 375 gr skim
• 400 ml sodium chicken broth (reduced)
• 180 gr broccoli (chopped)
• 95 gr broccoli (frozen)
• 60 gr onion (chopped)
• 55 gr fat cheddar cheese (reduced)
• 32 gr all purpose flour

Broccoli And Cauliflower Salad

• 10 bacon
• 1 broccoli
• 1 cauliflower
• 1 onion
• 1 dressing
• 120 ml mayonnaise
• 80 ml oil
• 50 gr sugar
• 1 gr salt
• 1 gr pepper

Broccoli And Macaroni With Lots Of Garlic

• 6 garlic
• 1 broccoli
• 240 ml olive oil
• 200 gr macaroni
• 32 gr romano cheese
• 10 gr garlic powder
• 3 gr salt

Broccoli And Mushroom Dip

• 1 garlic clove
• 1/2 onion
• 180 gr broccoli
• 90 gr cottage cheese
• 60 ml yogurt
• 40 gr mushrooms
• 16 ml vegetable oil
• 1 gr salt

Broccoli Bacon Quiche

• 4 eggs
• 1/2 milk
• 180 gr broccoli flowerets
• 120 gr swiss cheese (grated)
• 1 gr salt
• 1 gr garlic powder
• 1 gr lemon pepper
• 4 slices bacon

Broccoli Beef Pie

• 4 eggs
• 3/8 onion (chopped)
• 450 gr beef (ground)
• 475 ml buttermilk bisquick
• 180 gr broccoli (chopped fresh)
• 120 ml milk
• 120 ml water
• 20 gr parmesan (grated)
• 1 gr salt
• 1 gr pepper

Broccoli Bisque

• 2 cans of broth (canned)
• 1 onion
• 1 chives
• 950 ml chicken broth
• 210 gr broccoli
• 120 ml sour cream
• 30 ml lime juice
• 28 gr butter
• 4 gr curry powder
• 3 gr salt

Broccoli Cheddar Soup

• 350 ml milk
• 180 ml chicken broth
• 90 gr broccoli (chopped)
• 55 gr butter
• 55 gr cheddar cheese
• 32 gr all purpose flour
• 30 gr onion (chopped)
• 1 gr salt
• 1 gr pepper

Broccoli Cheese Bake

• 2 eggs
• 1 onion quartered
• 240 ml milk
• 130 gr all purpose flour
• 110 gr cheddar cheese
• 110 gr pkg broccoli (frozen chopped cooked)
• 75 gr butter
• 5 gr baking powder
• 3 gr salt

Broccoli Ham Hot Dish

• 1 onion (chopped)
• 1 cheddar (shredded)
• 700 ml milk
• 650 gr fully ham (cooked)
• 240 gr rice (cooked)
• 220 gr bread crumbs (fresh)
• 210 gr pkgs broccoli (frozen cut)
• 85 gr butter
• 24 gr flour
• 3 gr salt

Broccoli In Lemon Sauce

• 475 gr broccoli spears (frozen)
• 120 ml milk
• 9 gr butter
• 5 ml lemon juice
• 3 gr flour
• 2 gr lemon peel (grated)
• 1 gr salt
• 1 gr ginger (ground)

Broccoli In Oyster Sauce

• 3 broccoli stalks
• 3 in length (inches)
• 90 ml oyster sauce
• 60 ml water
• 45 ml peanut oil
• 30 ml water
• 5 ml soy sauce
• 4 gr sugar
• 3 gr tapioca starch
• 1 gr salt

Broccoli Italian Style

• 2 pepper (crushed red)
• 1 broccoli
• 950 ml water
• 45 ml olive oil
• 10 gr parmesan cheese
• 8 gr salt
• 3 gr garlic

Broccoli Lasagna

• 700 ml tomato sauce
• 450 ml creamed cottage cheese
• 210 gr broccoli (frozen)
• 160 gr mozzarella cheese
• 80 gr lasagna noodles
• 60 ml sour cream
• 30 ml salad oil
• 4 gr salt
• 1 gr pepper

Broccoli Mushroom Bulgur Salad

• 1 head broccoli (cut into)
• 1 florets
• 1 mushroom (thin sliced)
• 180 ml water
• 130 gr bulgur
• 85 gr cider
• 50 gr sugar
• 5 gr onion flakes
• 2 gr paprika
• 2 gr celery seed

Broccoli Onion Soup

• 2 chicken bullion (cubes)
• 1 sweet onion
• 475 ml milk
• 350 ml boiling water
• 28 gr butter
• 5 ml lemon juice
• 3 gr salt
• 1 gr pepper
• 1 package broccoli (frozen chopped)

Broccoli Pesto Cheese Ravioli

• 1 head broccoli florets
• 1 parmesan cheese
• 1/2 ravioli
• 45 ml olive oil
• 16 gr walnuts pcs
• 16 ml olive oil
• 10 gr parmesan cheese
• 7 ml lemon juice
• 4 gr basil (fresh)
• 1 gr garlic

Broccoli Quiche Or Canapes

• 4 eggs
• 1 pkg knorr asparagus soup
• 1 deep dish pie crust
• 240 ml cream (heavy)
• 190 gr swiss cheese (shredded)
• 110 gr cheddar cheese (shredded)
• 80 ml mayonnaise
• 40 gr green onions
• 16 gr flour
• 3 gr salt

Broccoli Ramekins With Hollandaise

• 2 eggs
• 1 broccoli (frozen)
• 1 egg yolk
• 3/4 full
• 180 ml lukewarm milk
• 16 ml cream
• 6 gr butter
• 5 ml lemon juice
• 2 gr scraped onion
• 1 gr salt

Broccoli Ricotta Quiche

• 375 degree oven
• 9 pie shell
• 2 eggs
• 1 unbaked
• 1 nutmeg (grated)
• 180 ml low fat yogurt (plain)
• 65 gr broccoli (chopped cooked)
• 60 gr ricotta cheese
• 55 gr cheddar cheese (grated)
• 7 gr onion (finely chopped)

Broccoli Shrimp Lasagna

• 6 lasagne noodles (uncooked)
• 3 noodles
• 3 baking
• 1 stir in flour
• 1 drain
• 600 ml milk
• 350 ml sauce
• 250 gr shelled (deveined cooked)
• 170 gr cheddar cheese
• 170 gr pkg broccoli (frozen)

Broccoli Slaw

• 1 garlic clove
• 1 apple
• 170 gr broccoli slaw mix
• 120 ml nonfat sour cream
• 120 ml buttermilk
• 32 gr cider vingar
• 30 ml dijon mustard
• 18 gr pine nuts
• 1 gr salt
• 1 gr black pepper (ground)

Broccoli Souffle

• 4 eggs
• 1/2 casserole
• 350 ml milk
• 120 ml mayonnaise
• 110 gr broccoli
• 32 gr flour
• 30 gr parmesan cheese
• 3 gr salt

Broccoli Soup No. 2

• 475 ml milk
• 475 ml water
• 700 ml chicken broth
• 350 gr broccoli
• 130 gr carrots
• 100 gr celery
• 85 gr butter
• 60 gr onion
• 45 gr flour
• 3 gr onion salt