Using ingredient sweet green pepper
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Turkey Chili
- 3 meat (lean)
- 2 vegetable exchanges
- 1 garlic clove
- 1 onion
- 1 sweet green pepper
- 1 bay leaf
- 1 bread
- 1/4 recipe
- 525 gr kidney beans (red)
- 525 gr tomatoes
Baked Gefilte Fish
- 671 potassium
- 606 cholesterol
- 325 degree oven
- 189 carbohydrates
- 20 fat
- 12 balls
- 9 protein
- 8 sodium
- 6 one (serving)
- 2 fish balls
Baked Rigatoni And Meatballs
- 4 garlic (cloves)
- 1 onion
- 1 turkey (lean ground)
- 1 egg
- 1 sweet green pepper
- 525 gr tomatoes (canned)
- 375 gr rigatoni pasta
- 260 gr mushrooms
- 150 gr mozzarella
- 40 gr onion
California Mincemeat
- 4 garlic (cloves)
- 2 onions (yellow)
- 1 sweet green pepper
- 450 gr beef chuck (ground)
- 260 gr pork shoulder (ground)
- 230 ml tomato sauce
- 120 gr slivered almonds (toasted)
- 100 gr olives w (chopped)
- 85 gr seedless raisins
- 34 gr well capers (drained)
Curried Corn And Chicken Salad
- 1 sweet green pepper
- 1 carrot
- 450 gr corn kernels
- 280 gr chicken
- 160 gr cabbage (red)
- 120 ml yogurt (plain)
- 60 ml mayonnaise (light)
- 40 gr onion (red)
- 5 gr brown sugar
- 5 ml cider vinegar
Garden Vegetarian Chowder
- 450 gr potatoes
- 350 gr vegetable
- 190 gr rutabaga
- 190 gr carrot
- 150 gr corn niblets
- 65 gr zucchini
- 60 gr onion
- 50 gr celery
- 34 gr sweet green pepper
- 9 gr dill
Green Rice
- 6 green onions
- 1 sweet green pepper
- 1,400 gr casserole
- 950 ml chicken stock
- 120 gr wild rice
- 120 gr long brown rice (grain)
- 14 gr butter
- 16 ml vegetable oil
- 14 gr parsley
- some garlic
Microwave: Mexican Fish Tacos
- 8 taco shells
- 1 tomato
- 210 gr fish fillets
- 80 ml low fat yogurt (plain)
- 65 gr sweet green pepper
- 60 gr salsa (hot)
- 55 gr cheddar
- 30 gr green onion
- 30 ml mayonnaise (light)
- 1 gr lime
Red Bean"shepherd's Pie"
- 4 garlic (cloves minced)
- 2 onions (chopped)
- 290 gr potatoes (red sliced)
- 200 gr green peas (frozen)
- 140 gr sweet green pepper (chopped)
- 60 ml skim milk
- 60 gr fat monterey jack cheese (reduced shredded)
- 16 ml extra-virgin olive oil
- 1 gr black pepper
- 1 gr cumin (ground)
Ribollita
- 2 bay leaves
- 2 garlic clove (minced)
- 2 carrots
- 2 celery stalk (diced)
- 1 onion
- 1 sweet green pepper
- 1,200 ml chicken stock
- 600 gr kidney beans (white)
- 350 gr tomatoes
- 270 gr cabbage (chopped)
Salata Horiatiko
- 4 tomatoes
- 2 slender green cucumbers
- 1 sweet green pepper
- 1 garlic clove
- 120 ml olive oil
- 65 gr black olives
- 60 ml wine vinegar
- 1 gr oregano (chopped)
- 1 gr salt
- 2 slices onions
South American Hot Bbq Sauce
- 2 garlic (cloves)
- 300 gr tomato puree
- 120 ml wine vinegar (red)
- 65 gr sweet green pepper (minced)
- 65 gr firmly packed dark brown
- 60 gr onion (minced yellow)
- 60 ml olive oil
- 6 gr chili powder
- 4 gr salt
- 1 gr chili peppers (crushed dried hot red)
Texas Hash
- 350 until the mixture is (hot)
- 1 onion
- 1/2 sweet green pepper
- 450 gr beef (ground)
- 120 gr long rice (cooked grain)
- 1 gr chili powder
- 1 package tomatoes
- some cook the meat
Tofu Fiesta
- 1 garlic clove
- 1 ripe tomato
- 1/2 tumeric (ground)
- 240 gr tofu
- 130 gr mushrooms (diced)
- 100 gr celery (chopped)
- 90 gr broccoli (pieces)
- 60 gr ricotta cheese
- 30 gr onion (chopped)
- 16 gr sesame seeds
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