Using ingredient vegetable oil
Cream Of Wheat Pancakes
- 6 egg
- 1 lowfat
- 1 vegetable cooking spray
- 950 ml milk
- 375 gr pancake mix
- 700 ml cream of wheat
- 60 ml vegetable oil
Creamy-Turkey Ham Ziti
- 899 mg sodium
- 95 1/2 carbohydrates
- 32 1/4 mg cholesterol
- 31 1/8 protein
- 6 3/8 fat
- 1 bell pepper (red diced)
- 325 gr turkey ham (lean)
- 240 ml non-fat sour cream
- 200 gr ziti
- 180 ml skim milk
Create-a Wholegrain Muffin
- 1 egg
- 3/4 bran cereal
- 180 ml milk
- 160 gr quaker oats
- 60 ml molasses
- 85 gr flour
- 55 gr firmly packed brown sugar
- 60 ml vegetable oil
- 14 gr baking powder
- 1 gr salt
Creole Beans & Rice
- 4 garlic (cloves)
- 3 scallions
- 3 celery stalks
- 2 green peppers
- 2 tomatoes
- 1 carrot
- 1 onion
- 800 gr kidney beans (red)
- 300 gr rice
- 90 gr tomato paste
Creole Beans & Rice
- 4 garlic (cloves)
- 3 scallions
- 3 celery stalks
- 2 green peppers
- 2 tomatoes
- 1 carrot
- 1 onion
- 800 gr kidney beans (red)
- 300 gr rice
- 90 gr tomato paste
Creole Beans And Rice
- 4 garlic (cloves)
- 3 scallions
- 3 celery stalks
- 2 green peppers
- 2 tomatoes
- 1 tabasco
- 1 onion
- 1 carrot
- 800 gr kidney beans (red)
- 300 gr rice (cooked)
Creole Beans And Rice
- 4 garlic (cloves)
- 3 scallions
- 3 celery stalks
- 2 green peppers
- 2 tomatoes
- 1 tabasco
- 1 onion
- 1 carrot
- 800 gr kidney beans (red)
- 300 gr rice (cooked)
Creole Beans& Rice
- 4 garlic (cloves)
- 3 scallions
- 3 celery stalks
- 2 green peppers
- 2 tomatoes
- 1 d tabasco oil
- 1 onion
- 1 carrot
- 800 gr kidney beans (red)
- 300 gr rice
Creole Beans& Rice
- 4 garlic (cloves)
- 3 scallions
- 3 celery stalks
- 2 green peppers
- 2 tomatoes
- 1 d tabasco oil
- 1 onion
- 1 carrot
- 800 gr kidney beans (red)
- 300 gr rice
Creole Cabbage Salad
- 2 beef bouillon (cubes)
- 1 garlic clove
- 700 gr cabbage (finely shredded)
- 180 gr onions
- 80 ml vegetable oil
- 30 ml water
- 16 ml wine vinegar (white)
- 10 ml boiling water
- 5 gr parsley (chopped)
- 1 gr thyme
Creole Lentil Soup
- 1 lentils
- 1 onion
- 1 celery stalk
- 1 green bell pepper
- 1 bell pepper (red)
- 1 bay leaf
- 1,900 ml boiling water
- 65 gr tomato paste
- 45 ml vegetable oil
- 16 gr all purpose flour
Creole Liver And Rice
- 230 gr beef liver
- 120 gr rice
- 45 gr green bell pepper
- 10 ml sherry
- 5 ml vegetable oil
- 1 gr salt
- 1 gr garlic salt
- 1 gr basil
- 1 gr black pepper
- 1 package stewed tomatoes
Creole Omelet
- 10 okra (frozen whole)
- 8 eggs
- 1 onion
- 1 rib celery
- 210 gr potatoes
- 110 gr ham (cooked)
- 45 ml vegetable oil
- 1 gr salt
- 1 gr cayenne pepper (ground red)
- 1 slice bell pepper (red)
Creole Steak
- 525 gr round steak (lean)
- 300 gr tomatoes
- 240 ml condensed beef broth
- 240 ml water
- 120 gr onion
- 60 gr rice (raw)
- 45 gr green pepper
- 45 ml vegetable oil
- 32 gr flour
- 6 gr salt
Creole Tomato Bread Abm
- 8 ve juice
- 2 gluten
- 2 pimentos
- 1 egg
- 5/8 v
- 350 gr better for bread flour
- 80 gr tomato soup
- 45 gr mushrooms
- 34 gr bell pepper (red)
- 26 gr celery
Crimson Slaw
- 190 gr carrot (shredded)
- 140 gr cauliflower (chopped)
- 90 gr cabbage (shredded red)
- 65 gr tarragon
- 60 ml vegetable oil
- 34 gr green pepper (chopped)
- 30 gr green onions (chopped)
- 16 ml lemon juice
- 7 gr parsley (chopped fresh)
- 4 gr sugar
Crisp-fried Vegetarian Noodles
- 10 chineese black mushrooms
- 4 bean sprouts
- 270 gr leeks
- 260 gr carrots
- 350 ml chicken broth
- 210 gr egg noodles (thin)
- 45 ml vegetable oil
- 50 ml rice wine
- 22 gr ginger
- 16 gr cornstarch
Crispy Cabbage Slaw
- 2 carrots
- 1 onion
- 120 ml vinegar
- 80 ml honey
- 120 ml vegetable oil
- 4 ml dry mustard
- 2 gr salt
- 1 gr celery seed
- 1 slice cabbage
Crispy Chicken Wings
- 12 chicken wings
- 1 flour
- 1 vegetable oil
- 1/2 five-spice powder
- 1/2 gold medal all-purpose
- 60 ml water
- 32 gr cornstarch
- 10 ml soy sauce
- 10 ml vegetable oil
- 4 gr sugar
Crispy Chicken Wings
- 12 chicken wings
- 1 flour
- 1 vegetable oil
- 1/2 five-spice powder
- 1/2 gold medal all-purpose
- 60 ml water
- 32 gr cornstarch
- 10 ml soy sauce
- 10 ml vegetable oil
- 4 gr sugar
Crispy Chicken With Asparagus Sauce
- 4 breast (skinless boneless)
- 1 egg
- 80 ml milk
- 80 ml water
- 55 gr dry bread crumbs
- 16 ml vegetable oil
- 1 package cream of asparagus soup
Crockpot Brisket
- 5 potatoes (red)
- 3 garlice (cloves)
- 3 carrots
- 1 bay leaf
- 1 onion
- 1,000 gr beef brisket (lean)
- 180 ml wine (red)
- 60 ml water
- 20 gr quick cooking tapioca
- 16 ml dijon mustard
Crockpot Chili Beef Short Ribs
- 3 short ribs
- 2 garlic (cloves)
- 2 kidney beans (red)
- 1 onion
- 425 ml tomato sauce
- 16 ml vegetable oil
- 6 gr chili powder
- 3 gr pepper
- 1 gr salt
Crockpot Cola Roast
- 4 bottom round roast
- 1 1/2 cola
- 350 ml chili sauce
- 45 ml vegetable oil
- 30 ml worcestershire sauce
- 30 ml sauce (hot)
- 3 gr salt
- 2 gr garlic powder
- 1 gr pepper
Crockpot Pumpkin Bread In Jars
- 2 eggs
- 130 gr all purpose flour
- 120 gr pumpkin
- 110 gr brown sugar
- 40 gr raisins
- 30 ml vegetable oil
- 7 gr baking powder
- 5 gr pumpkin pie spice