Egg

Triple Wheat

• 2 egg whites
• 300 ml nonfat buttermilk
• 180 ml water
• 160 gr wheat flour (whole)
• 130 gr wheat bran
• 80 ml honey
• 60 ml vegetable oil
• 32 gr wheat flakes (uncooked)
• 5 gr baking powder
• 4 gr vanilla

Tropical Banana Cake

• 56 b
• 2 eggs (beaten)
• 1 gelatin (envelope unflavored)
• 325 ml whipping cream whipped
• 325 ml sour cream
• 300 gr sugar
• 250 gr all purpose flour
• 240 gr unsweetened pineapple
• 220 gr bananas
• 160 ml milk

Tropical Banana Freeze

• 70 per

Tropical Oatmeal Cookies

• 1 1/2 oatmeal
• 1 egg
• 250 gr pineapple (crushed)
• 130 gr flour
• 110 gr brown sugar
• 100 gr sugar (white)
• 95 gr shortening
• 65 gr nuts
• 2 gr baking soda
• 1 gr salt

Trout With Sauce Roquefort

• 4 trout
• 2 egg yolks
• 2 eggs (hard cooked)
• 1 pernod
• 130 gr sweet butter
• 110 gr ham (diced cooked)
• 85 gr coarse mushrooms (chopped)
• 60 gr crumbled roquefort
• 45 ml vegetable oil
• 60 ml dry wine (white)

Tulip Cookie Shells

• 400 oven
• 2 egg whites
• 1/2 in diamter (inches)
• 100 gr granulated sugar
• 65 gr butter (unsalted)
• 65 gr all purpose flour
• 10 ml water
• 4 gr vanilla

Tuna And Cheese Buns

• 2 sweet pickle relish
• 2 hamburger buns split
• 1 egg (hard boiled)
• 60 ml mayonnaise
• 28 gr cheddar cheese (shredded)
• 18 gr stuffed green olives (chopped)
• 16 gr onion (chopped)
• 1 package tuna (drained)

Tuna Burger

• 2 margerine
• 1 egg (beaten slightly)
• 3/8 mayonaise
• 55 gr bread crumbs fine
• 50 gr celery (chopped)
• 30 gr onions (chopped)
• 30 ml chili sauce
• 1 package tuna drain

Tuna Cakes With Dill Tartar Sauce

• 1 egg (white)
• 1 togurt (plain)
• 90 gr onion (chopped)
• 80 gr breadcrumbs
• 75 gr celery (chopped)
• 30 ml mayonnaise
• 30 ml cream cheese
• 10 ml lemon juice
• 7 gr onion (chopped)
• 7 gr cucumber (chopped)

Tuna Casserole

• 1 tomato
• 1/2 miracle whip
• 170 gr egg noodles
• 120 gr monterey jack cheese
• 120 ml sour cream
• 50 gr celery
• 40 gr green onions
• 10 ml dry mustard
• 1 gr thyme
• 1 gr salt

Tuna Lasagna Bundles

• 12 ozs tuna in water (drained)
• 10 3/4 ozs low-fat cream of mushroom soup
• 6 lasagna noodles (cooked)
• 1 egg (white)
• 375 gr mixed vegetables (frozen thawed)
• 120 ml skim milk
• 110 gr fat-free cheddar cheese (grated)
• 28 gr bread crumbs (white)
• 1 gr salt

Tuna Quiche In Rice Crust

• 3 eggs separately (beaten)
• 1 onion (chopped)
• 475 ml water
• 350 ml skim milk
• 90 gr dry rice
• 65 gr green pepper (chopped)
• 38 gr sharp cheddar cheese (grated)
• 16 ml lemon juice
• 2 gr dill
• 2 gr parsley

Tuna Quickie

• 4 mushrooms
• 1 egg
• 60 gr cheese
• 30 gr onion
• 1 package tuna

Tuna's Total Triumph

• 4 sweet pickles
• 3 bagels
• 2 green onions
• 1 egg
• 120 ml mayonnaise
• 60 gr walnuts
• 55 gr cheddar cheese
• 10 ml lemon juice
• 5 ml prepared mustard
• 1 gr salt

Turkey Breast

• 2 egg whites (slightly beaten)
• 1 oleo
• 1/4 summer savory (dried)
• 350 gr coooked brown rice
• 95 gr onion (minced)
• 85 gr mushrooms (sliced)
• 30 gr fine
• 1 gr basil (dried)
• 1 gr salt
• 1 gr pepper

Turkey Breast Pie For Passover

• 3 egg yolks
• 2 matzot
• 2 turkey breast (ground)
• 2 sage leaves (fresh)
• 2 eggs
• 1 bay leaf
• 1 garlic clove
• 350 ml chicken broth
• 120 ml olive oil
• 36 gr pine nuts

Turkey Cocktail Meatballs

• 1 egg
• 1/2 poultry seasoning
• 1/4 onion
• 270 gr meat turkey (lean ground white skinless)
• 120 ml chili sauce
• 65 gr fat-free saltine (crushed)
• 30 ml vinegar
• 28 gr brown sugar
• 16 ml worchestershire sauce
• 16 ml chicken broth

Turkey Loaf

• 454 grams
• 169 protein
• 5 loaf (pan)
• 3 dry
• 1 egg
• 1 turkey (ground)
• 60 gr onion (chopped)
• 28 gr bread crumbs
• 16 ml low fat yogurt
• 10 ml dijoy-style mustard

Turkey Meatballs

• 1 egg
• 1 turkey
• 1 non-stick vegetable spray
• 300 gr jelly
• 30 ml milk
• 28 gr bread
• 16 ml vinegar
• 1 gr garlic salt

Turkey Or Chicken Croquettes

• 2 eggs
• 350 ml cream (heavy)
• 350 gr leftover turkey
• 28 gr butter
• 24 gr flour