Garlic

Cheesy Pepper & Mushroom Pizza

• 130 deg
• 1 egg
• 190 gr flour
• 150 gr flour
• 120 ml warm water
• 110 gr mozzarella cheese (shredded)
• 90 gr lo-fat cottage cheese
• 85 gr mushrooms (sliced fresh)
• 10 gr parmesan cheese (grated)
• 8 gr cornmeal

Cheesy Pepper And Mushroom Pizza

• 1 egg
• 190 gr flour
• 110 gr mozzarella cheese (shredded)
• 90 gr lo-fat cottage cheese
• 85 gr mushrooms (sliced fresh)
• 10 gr parmesan cheese (grated)
• 8 gr cornmeal
• 5 ml cooking oil
• 2 gr sugar
• 1 gr basil (dried)

Cheesy Pesto Stuffed Mushrooms

• 140 gr mushrooms
• 32 gr ricotta cheese
• 30 ml chicken stock
• 26 gr basil
• 22 ml olive oil
• 14 gr pine nuts
• 5 gr parmesan cheese
• 1 gr garlic

Cheesy Pork Chops

• 6 pork chops
• 3/4 ilk
• 230 ml cream cheese
• 40 gr parmesan cheese
• 32 gr flour
• 4 gr garlic salt

Cheesy Spanish Omelette

• 4 eggs
• 1 onion
• 1 garlic clove
• 1 bell pepper (red)
• 65 gr green (finely shredded)
• 55 gr cheddar cheese (grated)
• 28 gr butter
• 16 ml olive oil
• 4 gr fenugreek
• 1 gr coriander (ground)

Cheesy Spinach

• 3 garlic (cloves fresh)
• 2 onions
• 1 bunch spinach
• 120 gr brown rice (cooked)
• 40 gr cheese (grated)
• 30 ml soy sauce

Cheesy Tortilla Bake

• 1 egg
• 450 gr beef (ground)
• 400 ml milk
• 230 gr cheddar cheese (shredded)
• 130 gr flour
• 120 ml taco sauce
• 60 gr cornmeal (yellow)
• 60 gr onion (chopped)
• 9 gr melted butter
• 2 gr oregano

Cheesy Tuna& Noodles

• 10 3/4 ozs low-fat cream of mushroom soup
• 8 3/8 ozs chicken flavor ramen noodle soup
• 6 ozs tuna in water (drained)
• 1 clove garlic (minced)
• 500 gr mixed vegetables (frozen thawed)
• 180 ml skim milk
• 170 gr fat-free mozzarella cheese (grated)
• 2 ml olive oil
• 1 gr black pepper

Cheesy Zucchini Pizza

• 3 tomatoes
• 6 slices zucchini
• 3 slices onions
• 1 slice salt

Chef Kerry Sear's Vegetable Burgers

• 1 beets
• 220 gr potatoes
• 130 gr turnips
• 130 gr carrots
• 130 gr zucchini
• 120 gr onion
• 60 ml water
• 40 gr oats
• 40 gr rice
• 34 gr hazelnuts

Cherry Tomato & Vegetable Saute

• 2 garlic (cloves)
• 1 potato
• 1 yam
• 300 gr cherry tomatoes
• 240 ml vegetable broth
• 200 gr baby peas
• 60 gr onion (red)
• 45 ml canola oil
• 1 gr cayenne
• 1 slice green bell pepper

Cherry Tomato Salsa

• 2 jalapeno chilies (fresh)
• 1 garlic clove
• 3/8 packed cilantro (fresh)
• 300 gr cherry tomatoes
• 16 gr green onion (finely chopped)
• 30 ml lime juice

Chestnut

• 5 parsley sprigs
• 1 french green lentils
• 1 carrot
• 1 celery stalk squares (cut into)
• 1 garlic clove
• 1 bay leaf
• 1/2 onion
• 1,900 ml water
• 425 gr chestnuts
• 120 ml dry wine (white)

Chestnut Roast

• 2 celery stalks
• 1 onion
• 1 garlic clove
• 1 breadcrumbs (fresh)
• 375 gr chestnuts
• 60 ml oil
• 30 ml lemon juice
• 28 gr butter
• 3 gr parsley (chopped)
• 3 packages chestnuts (whole)

Chestnut Soup With Amaretto

• 5 brown stock
• 3 celery stalk
• 2 carrot
• 2 parsnip
• 2 scallion
• 1 onion
• 1 garlic clove
• 550 gr chestnuts
• 240 ml cream
• 55 gr butter

Chettinad Chicken Pepper Fry

• 6 curry leaves
• 2 onions
• 2 garlic
• 1 chicken
• 1 ginger
• 120 gr tomatoes
• 32 gr peppercorns
• 30 ml vegetable oil
• 3 gr turmeric
• 3 gr cayenne pepper

Chicago Italian Beef

• 5 long (inches)
• 4 bread
• 2 bell peppers
• 1 bay leaf
• 450 gr beef
• 350 ml stock
• 240 ml water
• 50 gr tomato paste
• 1 gr pepper (red)
• 1 gr salt

Chick Pea & Tahini Dip

• 2 lemons
• 2 garlic (crushed cloves)
• 190 gr soaked chick peas
• 75 ml olive oil
• 30 gr tahini

Chick Pea And Spinach Soup

• 4 garlic (cloves)
• 1 1/2 soup a blender (into)
• 1 onion
• 375 gr chickpeas
• 240 ml skim milk
• 150 gr spinach (fresh)
• 3 gr curry powder
• 1 gr cardamom
• 1 gr nutmeg