Sauce

Fish Pie~

• 2 eggs (hard boiled)
• 1 fish (white)
• 1 cooking fat
• 1 flower (plain)
• 120 ml milk
• 110 gr instant potato flakes
• 2 gr parsley (chopped)
• 1 gr salt
• 1 gr pepper

Fish Piquant

• 3 garlic (cloves)
• 1 kg fish
• 60 ml wine vinegar
• 60 ml dry wine (white)
• 1 gr rosemary spikes

Fish Sauce With Lemon, Parsley, And Tomato

• 1 turbot
• 1/2 fish stock
• 160 gr tomatoes
• 60 ml olive oil
• 34 gr shallot
• 30 ml lemon juice
• 7 gr parsley (fresh)
• 2 gr lemon rind
• 1 gr thyme (fresh)
• 1 gr thyme (dried)

Fish Soup#1

• 2 tomatoes quartered
• 1 fish (fresh)
• 1 lemon juice
• 1 stalk scallion (diced)
• 950 ml water
• 4 gr powdered ginger
• 4 gr msg

Fish Steamed In Napa Cabbage

• 12 leaves napa cabbage
• 2 bell peppers pee (red roasted)
• 1/2 seafood stock
• 1/4 shallots (minced)
• 290 gr salmon fillets
• 210 gr sole fillets
• 30 ml olive oil
• 16 ml lemon juice
• 7 ml lemon juice
• 3 gr garlic (minced)

Fish With Vegetable Sauce

• 22 fish filet
• 1 egg
• 140 gr carrots
• 75 gr breadcrumbs
• 30 ml lemonjuice

Fish: Shrimp Creole

• 1 clove garlic
• 1 green pepper
• 1 bay leaf
• 120 gr salad shrimp
• 120 ml water
• 90 gr onion (chopped)
• 50 gr celery (finely chopped)
• 28 gr butter
• 1 gr parsley (minced fresh)
• 1 gr salt

Fisherman's Pie

• 1/2 cod
• 1/2 catfish
• 700 ml water
• 450 gr potatoes
• 240 ml pet milk
• 140 gr crab meat (white)
• 120 gr shrimp
• 55 gr butter
• 55 gr cheddar cheese
• 16 gr flour

Fishy Fries

• 2 egg whites
• 1 sunflower oil
• 150 ml skimmed milk
• 130 gr pink alaska salmon (canned)
• 16 ml vegetable oil

Five Flavors Chicken

• 2 garlic (cloves minced)
• 1 1/4 ginger root peel (fresh)
• 800 gr chicken breast without skin (halves)
• 120 ml honey
• 120 ml soy sauce
• 45 ml dry sherry
• 16 gr cornstarch

Flaky Beef Turnovers

• 7 circle
• 6 puff pastry shells (frozen)
• 2 potatoes
• 170 gr beef top round (boneless)
• 95 gr rib-eye steak
• 36 gr meat mixture on
• 30 ml ketchup
• 22 gr dry onion-soup mix
• 5 ml worcestershire sauce
• 2 gr parsley (chopped fresh)

Flaming Bananas

• 6 bananas
• 90 gr rum (light)
• 55 gr brown sugar (light)
• 28 gr margarine

Flan Cheesecake

• 10 tbs sugar in a skille stir over heat until sugar dissolves a brown syrup (heavy into light)
• 5 egg yolks
• 1 3/4 hr
• 375 ml evaporated milk
• 375 ml water measured in milk
• 230 ml cream cheese
• 26 gr sugar
• 4 gr vanilla
• 1 gr salt
• 1 package sweetened condensed milk

Flank Steak

• 2 hrs
• 1 flank steak
• 1 garlic clove
• 1 pepper (freshly ground)
• 1/4 vermouth
• 120 ml soy sauce
• 1 ml tabasco sauce

Flank Steak Deluxe

• 1 clove garlic
• 350 gr flank steak
• 120 ml catsup
• 30 ml worcestershire sauce
• 30 ml lemon juice
• 30 gr onion (minced)
• 16 ml cooking oil
• 7 ml prepared mustard
• 3 gr salt
• 2 gr lemon rind (grated)

Flank Steak In Mushroom Sauce

• 1 flank steak
• 1 clove garlic (minced)
• 60 ml sauterne wine
• 40 gr mushrooms (fresh sliced)
• 30 ml water
• 16 ml catsup
• 16 gr cornstarch
• 16 ml soy sauce
• 6 gr instant onion (minced)
• 5 ml prepared mustard

Flank Steak Teriyaki

• 2 chicken boullion (cubes)
• 900 gr beef flank steak
• 350 ml boiling water
• 120 ml pineapple juice from pineapple (canned)
• 120 gr long converted rice (raw grain)
• 30 ml soy sauce
• 16 ml dry sherry
• 14 gr brown sugar
• 5 ml worcestershire sauce
• 1 gr ginger (ground)

Flank Steak With Peppers Stir Fry

• 2 celery
• 1 bell pepper
• 1 onion
• 1/4 thk
• 260 gr flank steak
• 120 ml beef broth
• 45 ml soy sauce
• 45 ml vegetable oil
• 12 gr cornstarch
• 1 gr black pepper

Flat Snake Chili

• 6 chili anchos (dried)
• 4 cans green chilies
• 4 cans
• 4 tomatoes
• 3 garlic (cloves)
• 1 onion (white)
• 900 gr beef (lean ground)
• 400 gr german link sausage
• 5 gr paprika
• 4 gr cumin (ground)

Flavored Popcorn

• 3 strawberry flavor drink mix
• 600 gr popcorn (fresh)
• 28 gr melted margarine
• 18 gr instant cappuccino flavoring
• 16 gr chili seasoning mix
• 2 gr curry powder with
• 2 gr cumin
• 1 gr garlic salt
• 1 gr dry blue cheese dip mix with