Soup

Low-fat Squash Casserole

• 2 squash
• 1 zucchini
• 1 onion
• 1 tomato
• 28 gr italian bread crumbs
• 26 gr green olives
• 16 gr flour
• 14 gr cheddar cheese
• 1 gr oregano
• 1 package cheese soup

Luigi's Bean Soup

• 3 garlic coarsely (cloves chopped)
• 2 sized tomatoes coarsely (chopped)
• 2 scallions coarsely (chopped)
• 1 stalk celery coarsely (chopped)
• 1 branches basil
• 1/4 loosely packed
• 525 gr navy beans (dried)
• 30 ml olive oil
• 4 gr salt
• 1 gr black pepper (freshly ground)

Lunch In A Mug: Soup

• 1/2 summer savory (dried)
• 190 gr non-fat dry milk powder
• 60 ml non-dairy creamer
• 30 ml instant chicken bouillon
• 9 gr vegetable flakes (dried)
• 1 gr salt
• 1 gr onion powder
• 1 gr pepper
• 1 gr parsley flakes (dried)

Luscious Lentil Soup^

• 1 1/2 lentils (red)
• 1 onion
• 1 leek
• 1 tomato
• 1 bay leaf
• 1,900 ml chicken stock
• 2 gr parsley (fresh)
• 1 gr thyme (ground)
• 1 gr pepper
• 4 slices carrots

Ma Po's Pork Brains

• 3 pork brains
• 2 soup stock
• 65 gr pork (ground)
• 30 ml oil
• 20 gr chili nam yuey
• 8 gr cornstarch paste
• 5 gr ginger
• 5 ml shao hsing wine
• 3 gr pepper
• 2 ml soy sauce

Macaroni & Chicken Casserole

• 800 gr chicken
• 600 ml milk
• 210 gr macaroni (uncooked)
• 230 ml philadelphia cream
• 2 packages cream of mushroom soup
• 1 package french onion rings (fried)

Macaroni And Beef

• 1 salt and pepper
• 1/2 onion (chopped)
• 700 gr beef (lean ground)
• 210 gr macaroni (uncooked)
• 200 gr condensed tomato soup
• 40 gr mushrooms (sliced drained)

Macaroni And Cheese Soup

• 1 onion
• 150 gr kernel corn (whole)
• 100 gr elbow macaroni
• 100 gr english peas (frozen)
• 90 gr process american cheese
• 65 gr carrots
• 55 gr butter
• 50 gr celery
• 30 ml water
• 30 ml chicken-flavored bouillon

Macaroni Hot Dish

• 1 onion
• 450 gr beef (lean ground)
• 300 gr macaroni (cooked)
• 1 package cream of chicken soup
• 1 package cream of mushroom soup

Maguire's Hill 16 Irish Potato And Leek Soup

• 1 leek (white)
• 1 cheddar for crumbled (shredded garnish)
• 1,100 gr potatoes (peeled)
• 1,900 ml chicken stock
• 950 ml milk (whole)
• 475 ml cream (heavy)
• 60 ml cornstock
• 8 gr pepper (white)

Make-ahead Gazpacho

• 4 tomatoes
• 3 green onions
• 1 cucumber
• 1 green pepper
• 475 ml tomato juice
• 475 ml vegetable stock
• 10 ml lemon juice
• 10 ml green taco sauce
• 4 gr sugar
• 1 gr garlic salt

Mama's Potato Soup

• 4 garlic (cloves)
• 3 tomatoes
• 2,800 ml saucepan
• 1,900 ml chicken broth
• 425 gr monterey jack cheese
• 375 gr potatoes (raw)
• 120 gr onions
• 65 gr green chilies
• 30 ml oil
• 8 gr flour

Mandarin Hot& Sour Soup

• 8 soup stock
• 4 wood ears (dried)
• 3 black mushrooms (dried)
• 2 stalks green onion
• 2 eggs (lightly beaten)
• 1/2 bean curd (square)
• 1/4 bamboo shoot (shredded)
• 65 gr pork
• 60 ml vinegar
• 24 gr cornstarch in

Mandarin Soup

• 4 straw mushrooms
• 1 egg
• 1 scallion
• 1/2 bamboo shoots
• 950 ml chicken stock
• 65 gr pork
• 60 ml water
• 16 gr cornstarch
• 16 ml dark soy sauce
• 16 ml sesame oil

Mango Buttermilk Soup

• 2 ripe mangoes
• 2 scallion for (sliced garnish)
• 475 ml buttermilk (chilled)
• 240 ml orange juice
• 120 ml sour cream
• 1 gr orange rind (grated)

Mango Salsa

• 2 corriander (fresh)
• 1 mango
• 1 jalapeno peppr
• 1 juice
• 1 lemon
• 5 ml olive oil

Mango, Ginger And Lime Soup

• 950 gr mango nectar
• 375 gr ripe mangoes (peeled)
• 110 gr ginger (fresh peeled)
• 60 ml lime juice (fresh)

Many Bean Soup

• 7 title many bean soup categories soup (servings)
• 1,900 ml water
• 500 gr beans (dried)
• 450 gr tomatoes (canned)
• 425 gr smoked ham shank
• 120 gr onion
• 60 ml lemon juice (fresh)
• 6 gr salt
• 3 gr garlic