Soup

Lipton's Marinated Flank Steak

• 1 env
• 900 gr flank steak
• 120 ml wine (red)
• 55 gr olive
• 2 gr oregano
• 1 gr parsley
• 1 gr pepper

Liquid Sunshine Soup

• 1 onion
• 1 lentils (red)
• 1 onions (chop)
• 1 rinse lentils
• 1 scoop squash flesh away from skin
• 240 ml orange juice
• 85 gr mushrooms (chopped optional)
• 8 gr sugar (optional)
• 4 gr powdered ginger
• 3 gr cinnamon

Lisas' Tomato Soup

• 2 snipped chives
• 1 onion thinly (sliced)
• 1 bay leaf
• 600 gr ripe tomatoes
• 240 ml milk
• 18 gr brown sugar
• 5 gr butter
• 3 gr salt
• 1 gr basil (fresh finely chopped)
• 1 gr pepper

Little Soup From The 17th Century

• 6 asparagus spears (raw)
• 4 artichoke bottoms (raw)
• 2 egg yolks
• 1 lemon
• 1/4 thi
• 1,100 ml chicken stock
• 26 gr coarsely pistachio (chopped)
• 20 gr green leaf lettuce (shredded)
• some salt

Liz's Potato Cheese Soup

• 7 potatoes (diced)
• 4 carrots (diced)
• 3 stalks celery (diced)
• 2 cans chicken broth
• 3/4 bar velveeta cubed
• 475 ml milk
• 240 ml water
• 230 gr cubed ham
• 90 gr broccoli flowerets
• 65 gr flour

Lobster And Corn Chowder

• 4 ears corn (fresh)
• 2 ptoatoes
• 1 lobster
• 1 onion
• 55 gr butter
• 1 gr salt
• 1 gr black pepper (freshly ground)
• 1 gr cayenne pepper

Lobster Bisque *taste*

• 2 lobsters
• 2 garlic (cloves)
• 1 bay leaf
• 475 ml water
• 475 ml wine
• 450 gr tomatoes
• 65 gr carrots
• 55 gr butter
• 60 ml cognac
• 50 gr celery

Lobster En Casserole

• 1 1/2 lobster (cooked)
• 1/2 clove garlic
• 110 gr soft bread crumbs
• 100 gr peas (cooked)
• 75 gr condensd cheddar cheese soup
• 60 ml milk
• 40 gr butter
• 40 gr mushrooms (sliced)
• 30 ml dry sherry
• 28 gr butter in microwave oven

Lobster-shrimp Chowder

• 5 lobster
• 60 ml dry sherry
• 28 gr butter
• 26 gr celery (chopped)
• 16 gr onion (finely chopped)
• 2 gr snipped parsley
• 1 package condensed cream of shrimp soup (undiluted)
• 1 package cream of mushroom soup (undiluted)
• 1 package soup milk

Lois's Meat Loaf

• 2 eggs
• 525 gr meat loaf mix
• 180 ml water
• 160 gr italian bread crumbs
• 3 gr salt
• 3 gr garlic powder
• 3 gr pepper
• 1 package onion soup mix

Lorraine Soup

• 4 gound almonds
• 4 egg yolks (hard boiled)
• 2 breasts of (cooked)
• 950 ml chicken stock
• 120 ml milk
• 120 ml double cream
• 18 gr chicken (finely diced cooked)
• 10 ml lemon juice
• 1 gr nutmeg (grated)
• 1 slice bread (thick white)

Louann's Minestrone Soup

• 3 garlic (cloves minced)
• 2 zucchini in (cut)
• 1 onion (chopped)
• 950 ml vegetable stock
• 525 gr roma tomatoes-undrained
• 475 gr kidney beans (drained)
• 250 gr green beans
• 60 ml dry sherry
• 50 gr macaroni shell
• 4 gr oregano (dried)

Louise's Broccoli Casserole

• 150 gr cubed potatoes
• 140 gr sharp cheddar cheese (grated)
• 130 gr saltine crackers (crushed)
• 24 gr green onion (minced)
• 2 packages broccoli spears thaw (frozen)
• 1 package cream of celery soup condensed
• some broccoli

Louisiana Chicken Gumbo

• 3 lbchicken
• 2 okra (sliced)
• 2 oysters
• 1 sprig thyme
• 1 file
• 950 ml water (hot)
• 425 gr ham
• 55 gr fat
• 4 gr salt
• 3 gr sassafras leaves

Lovage, Potato & Buttermilk Soup

• 350 gr chicken
• 240 ml buttermilk
• 36 gr onion (finely chopped)
• 20 gr corsely potato (grated raw)

Low Fat Chicken Stuffed Shells

• 24 pasta shells (jumbo)
• 3 chicken breasts
• 2 cream of chicken soup
• 240 ml sour cream
• 28 gr margarine
• 28 gr seasoned bread crumbs
• 1 gr celery powder

Low Fat Three

• 4 carrots
• 1 onion
• 750 ml water
• 500 gr great northern beans
• 475 gr kidney beans (red)
• 425 gr pinto beans
• 300 ml cream of mushroom soup
• 100 gr mushrooms
• 85 gr wild rice
• 14 gr margarine

Low-fat Broccoli Soup

• 1,100 ml water
• 250 gr broccoli
• 120 ml milk
• 75 gr celery
• 60 gr onion
• 16 gr flour
• 16 ml olive oil
• 16 ml instant chicken bouillon
• 2 gr salt
• 1 gr nutmeg

Low-fat Cream Of Carrot Soup

• 5 carrots
• 2 potatoes
• 1 onion
• 1 chicken broth
• 1 water
• 6 gr curry powder
• 2 gr ginger root

Low-fat Soupe Au Pistou

• 10 garlic
• 3 tomatoes
• 2 1/2 dice
• 2 onions
• 2 carrots
• 2 zucchini
• 2 nbsp
• 1 pepper
• 850 ml chicken broth
• 200 gr chick peas