Tomato

Italian Bean Soup

• 2 above beans (inches)
• 1,900 ml water
• 1,900 ml water
• 260 gr navy beans (dried)
• 140 gr green pepper (chopped)
• 130 gr carrots (chopped)
• 120 gr onion (chopped)
• 65 gr wheat (uncooked whole)
• 3 gr salt
• 3 gr oregano

Italian Casserole

• 8 tomatoes
• 2 garlic (cloves)
• 1 onion
• 500 gr cheese
• 170 ml tomato sauce
• 65 gr am wheat germ (raw)
• 60 ml am olive oil
• 2 gr oregano
• 1 gr onion powder
• 2 slices zucchini

Italian Chicken***

• 8 linguine
• 1 onion soup mix
• 525 gr chicken
• 400 gr tomato (wedges drained)
• 400 gr artichoke hearts (drained)
• 230 gr italian dressing
• 170 gr mushrooms (sliced drained)
• 170 gr olives pitted slic (drained)
• 120 ml dry wine (white)

Italian Chilli

• 4 garlic (cloves)
• 3 zucchini
• 2 onions
• 1 green bell pepper
• 1 italian seasoning
• 850 ml tomato sauce
• 450 gr beef (ground)
• 300 gr tomatoes (whole)
• 280 gr italian green beans (frozen)
• 260 gr bulk pork sausage

Italian Cioppino

• 2 garlic (cloves minced)
• 1 1/2 cod
• 1 bay leaf
• 525 gr low sodium tomato
• 230 ml tomato sauce
• 120 gr onions (chopped)
• 120 ml dry wine (white)
• 10 ml vegetable oil see note
• 4 gr sugar
• 2 gr thyme

Italian Eggplant Casserole

• 2 of garlic (cloves finely minced)
• 1 eggplant
• 1 egg
• 230 ml cans tomato sauce
• 110 gr bread crumbs (dried)
• 120 ml olive oil
• 110 gr mozzarella cheese
• 60 ml milk
• 60 gr onion (finely chopped)
• 40 gr parmesan cheese

Italian Lasagna

• 18 noodles
• 14 cans
• 3 eggs (beaten)
• 1,000 gr beef (lean ground)
• 700 gr ricotta cheese
• 700 ml tomato sauce
• 575 gr tomato paste
• 525 ml water (hot)
• 160 gr mozzarella cheese (shredded)
• 110 gr lasagna noodles (cooked)

Italian Lentil Minestrone Soup

• 3 celery ribs (minced)
• 2 lentils (dried)
• 1 onion (chopped)
• 2,800 ml divided water (cold)
• 190 gr tomato paste
• 140 gr coarsely cabbage (chopped)
• 85 gr mushrooms (sliced)
• 30 gr parmesan cheese (grated)
• 3 gr italian herbs
• 1 gr oregano (dried)

Italian Lentil Soup

• 8 kalamata
• 2 garlic (cloves)
• 1 lentils soaked
• 1 onion (white)
• 950 ml water
• 450 ml cans tomato sauce
• 150 gr corn (frozen)
• 90 gr cheese tortellini
• 85 gr mushrooms (sliced)
• 30 ml olive oil

Italian Loaf

• 12 pimiento-stuffed green
• 7 pimientos (diced)
• 1 egg (lightly beaten)
• 1 olives
• 450 gr mozzarella cheese (grated)
• 260 gr spicy pork sausage
• 120 ml tomato sauce
• 2 gr oregano flakes
• 1 gr basil flakes
• 1 package pepperoni (sliced)

Italian Meat Sauce

• 900 gr beef (lean ground)
• 850 ml beef broth
• 240 ml wine (red)
• 210 gr mushrooms
• 180 gr onion
• 130 gr carrots
• 120 ml olive oil
• 55 gr butter
• 50 gr celery
• 20 gr tomato puree

Italian Meat Sauce Mix

• 10 cauliflower (frozen)
• 1 carrot
• 1 onion
• 1 water
• 1,900 ml water
• 900 gr beef (lean ground)
• 550 gr tomato puree
• 375 gr tomato paste
• 260 gr mild italian sausage
• 110 gr broccoli (frozen)

Italian Meatball Sandwich

• 4 garlic (cloves)
• 2 eggs
• 1 onion (optional)
• 950 ml tomato sauce
• 450 gr round (ground)
• 270 gr tomatoes (whole)
• 220 gr fine dry bread crumbs one good handful parsley (dried crushed)
• 130 gr pork (ground)
• 120 gr cheese parmesan (grated)
• 180 ml milk

Italian Meatballs And Spaghetti

• 1 egg
• 270 gr meat (ground)
• 60 gr onion (chopped)
• 14 gr dry bread crumbs (plain)
• 16 ml vegetable oil

Italian Minestrone Soup

• 1 coca-cola
• 1 bay leaf
• 1 clove garlic (minced)
• 1 onion
• 1 parmesan cheese (grated)
• 1 italian seasoning
• 2,400 ml water
• 1,100 gr blade chuck roast
• 400 gr kidney beans (cooked)
• 170 gr tomato paste

Italian Minestrone Soup

• 1 onion
• 1 parmesan cheese
• 1 bay leaf
• 1 italian seasoning
• 1 coca-cola
• 1 clove garlic
• 5,700 gr kettle
• 1,100 gr blade chuck roast
• 475 ml water
• 400 gr kidney beans

Italian Minestrone Soup

• 1 onion
• 1 italian seasoning
• 1 bay leaf
• 1 coca-cola
• 1 clove garlic
• 5,700 gr kettle
• 1,100 gr blade chuck roast
• 475 ml water
• 400 gr kidney beans
• 190 gr tomato paste

Italian Minestrone Soup Coca

• 1 italian seasoning
• 1 onion
• 1 coca-cola
• 1 bay leaf
• 1 clove garlic
• 2,400 ml water
• 1,100 gr blade chuck roast
• 400 gr kidney beans
• 190 gr tomato paste
• 100 gr green peas

Italian Potato Salad

• 1 tomato
• 290 gr potatoes (new red)
• 120 gr italian dressing
• 65 gr green pepper (chopped)
• 60 ml water
• 45 gr ripe olives (sliced)
• 5 gr parmesan cheese
• 3 gr snipped parsley (fresh)
• 1 gr salt
• 1 slice onion (red)

Italian Salad Pizza

• 4 flour tortillas
• 1 pre pizza shell (baked)
• 240 ml watercress
• 65 gr peppers (chopped roasted red)
• 55 gr skim mozzarella cheese
• 50 gr romaine lettuce (shredded)
• 30 gr itailian salad dressing
• 10 gr parmesan cheese (grated)

Italian Sausage In Tomato Sauce

• 525 gr italian sausage
• 475 ml tomato sauce
• 240 ml chablis wine
• 160 gr mushrooms
• 10 ml olive oil
• 2 gr oregano

Italian Sausage Pizza

• 4 mushroom (pieces drained)
• 300 gr monterey jack cheese (shredded)
• 260 gr mild italian sausage
• 230 ml tomato sauce
• 140 gr green pepper
• 120 gr onion (chopped)
• 120 ml water
• 1 package roll mix (hot)

Italian Skillet Sausage

• 4 skim mozzarella cheese (sliced)
• 3 basil leaves
• 1 egg
• 1 lemon peel
• 475 ml tomato sauce (plain)
• 260 gr italian turkey sausage
• 40 gr italian bread crumbs
• 10 ml olive oil
• 1 gr oregano (fresh minced)

Italian Spaghetti

• 2 garlic (cloves)
• 1 onion
• 1 bay leaf
• 900 gr beef (ground)
• 700 ml water
• 170 gr long spaghetti (uncooked)
• 140 gr green pepper (chopped)
• 14 gr sugar
• 2 gr oregano leaves
• 2 packages spaghetti sauce mix w