Beans and Grains - 10 / 112

Black Bean Quesadillas

• 32 spinach leaves
• 6 wholewheat tortillas
• 4 salsa (hot)
• 475 gr black beans
• 60 gr soy cheese
• 40 gr tomato (chopped)
• 26 gr cilantro (chopped)
• 12 slices black olives

Black Bean Relish

• 1 lime
• 180 gr black beans
• 75 gr corn
• 45 gr bell peppers (red)
• 30 ml olive oil
• some cilantro

Black Bean Relish

• 1 serrano chile
• 475 gr black beans
• 120 gr tomato
• 65 gr bell pepper (red)
• 30 gr onion (red)
• 10 ml wine vinegar (white)
• 5 ml vegetable oil
• 1 gr salt

Black Bean Salad

• 15 cans
• 8 green onions
• 4 pimentos
• 3 tomatoes
• 2 jalapeno peppers
• 1 bell pepper
• 1 avocado
• 1 lime
• 550 gr corn
• 475 gr black beans

Black Bean Salsa

• 2 garlic (cloves)
• 1 chile
• 1 chiles chipotle en adobo
• 525 gr beans
• 70 gr bell peppers
• 30 ml juice
• 8 gr cilantro
• 1 gr cumin seed
• 1 slice onion (sliced)

Black Bean Sausage With Tofu And Fresh Corn

• 3 garlic (cloves)
• 2 shallots
• 1 carrot
• 1/2 green bell pepper
• 525 gr black beans (cooked)
• 180 ml vegetable stock
• 65 gr gelatin (plain unflavored)
• 60 gr firm tofu
• 38 gr corn kernels (fresh)
• 16 ml vegetable oil

Black Bean Soup

• 1 onion
• 1 carrot
• 1 celery stalk
• 1 ham hock
• 1,400 ml chicken broth
• 525 gr black beans (dried)
• 60 ml lemon juice
• 60 ml dry sherry
• 45 gr butter
• 2 gr thyme

Black Bean Soup

• 4 garlic (cloves minced)
• 1,900 ml chicken broth
• 425 gr black beans (rinsed)
• 425 gr cans (rinsed)
• 120 gr onion (finely diced)
• 60 ml olive oil
• 2 gr cumin (ground)

Black Bean Soup

• 7 stock
• 4 garlic min (cloves)
• 2 bay leaves
• 1 carrot (chopped)
• 1 onion (chopped)
• 1,400 ml water
• 800 gr black beans sorted
• 200 gr celery (chopped)
• 80 ml sherry
• 22 ml lemon juice

Black Bean Soup

• 3 bay leaves
• 2 onions
• 2 garlic (cloves)
• 950 ml water
• 260 gr black beans
• 4 gr chili powder
• 1 ml dry mustard

Black Bean Soup

• 4 stalks celery chunks (cut into)
• 3 carrots
• 2 garlic (cloves minced)
• 2 onions coarsely (chopped)
• 2 bay leaves
• 1 green bell pepper (diced)
• 1 smoked ham hock
• 1,400 ml water
• 400 gr black beans picked over (dried)
• 120 ml dry sherry (optional)

Black Bean Soup

• 4 garlic clove (minced)
• 1 bell pepper
• 1 chile serrano seeded
• 1 bay leaf
• 2,400 ml water
• 500 gr black beans
• 160 ml oil
• 38 ml wine vinegar
• 24 gr mexican chocolate crumbled
• 12 gr salt divided

Black Bean Soup

• 7 stock
• 4 garlic (cloves)
• 2 bay leaves
• 1 carrot
• 1 onion
• 1,400 ml water
• 1,400 ml water overnight in a po drain the soaking water
• 1,700 ml ff chicken broth
• 800 gr black beans
• 200 gr celery (chopped)

Black Bean Soup #1

• 8 onions (chopped)
• 7 garlic (minced cloves)
• 7 stalks celery (chopped)
• 3 bouillon
• 1/2 bacon
• 5,700 ml chicken broth
• 1,000 gr black beans
• 350 gr brown rice (uncooked)
• 240 ml sherry
• 220 gr ham (diced)

Black Bean Soup With Jalapenos

• 40 milliliters garlic (minced)
• 8 jalapeno chiles stems
• 3 tequila
• 2 onions (chopped)
• 1 epazote (ground)
• 1 remove from the heat
• 1 remove the ham hock
• 1 saute the onion
• 1 cover the beans with water
• 1 sour cream for (garnish)

Black Bean Soup#1

• 8 onions (chopped)
• 7 garlic (minced cloves)
• 7 stalks celery (chopped)
• 3 bouillon
• 1/2 bacon
• 5,700 ml water
• 5,700 ml chicken broth
• 1,000 gr black beans
• 350 gr brown rice (uncooked)
• 240 ml sherry

Black Bean Soup#3

• 8 onions
• 6 garlic (cloves minced)
• 6 celery stalks (chopped)
• 2 pcs
• 1,000 gr beans
• 425 gr ham hocks
• 240 ml sherry
• 130 gr salt pork (diced)
• 120 ml oil
• 60 ml vinegar

Black Bean Stew

• 4 sharp (shredded)
• 2 garlic (cloves crushed)
• 1 onion
• 1 bay leaf
• 1 salt and pepper
• 240 ml water
• 60 gr brown rice
• 60 ml cheap wine (red)
• 2 gr ginger
• 1 gr cumin

Black Bean Sweet

• 2 garlic clove (minced)
• 2 bell pepper stemmed (red)
• 2 cilantro
• 1 onion (finely chopped)
• 1 jalepeno seeded
• 1 sweet potato
• 140 gr vegetable
• 10 ml olive oil
• 8 gr chili powder
• 2 gr cumin

Black Bean Tortilla Melts

• 450 degres
• 197 cal
• 3 bean mixture on tortilla
• 2 green chiles
• 2 salsa
• 1 lime (cut into)
• 1 lime over (wedge)
• 1/4 cilantro (minced)
• 5 gr cheese
• 1 gr chili powder

Black Bean& Root Vegetable Stew

• 3 potatoes
• 2 carrots
• 1 parsnip
• 1 salt
• 1/2 turnip
• 130 gr black beans
• 100 gr green peas
• 45 gr mushrooms
• 3 gr parsley
• 2 gr dill weed

Black Beans

• 4 garlic (cloves)
• 2 green bell pepper
• 1 bay leaf
• 1 onion
• 500 gr black beans
• 160 ml olive oil
• 30 ml cider vinegar
• 6 gr cumin
• 3 gr green chili (chopped)

Black Beans

• 3 green peppers
• 3 bay leaves
• 1 onion
• 1 garlic clove
• 1 bacon
• 1/2 ga water
• 1/4 ham (boil)
• 500 gr black beans
• 120 ml vinegar
• 120 ml olive oil

Black Beans

• 4 leaves epazote
• 2 onions
• 2 liters
• 1/2 kilogram black beans (dried)

Black Beans & Rice

• 2 garlic (cloves)
• 1 onion
• 1 green bell pepper
• 1 bay leaf
• 1,100 ml water
• 650 gr black beans (cooked)
• 240 gr rice
• 100 ml olive oil
• 6 gr salt
• 1 gr cumin