Rice - 42 / 72

Stuffed Pumpkin

• 350 in baking dish with
• 2 onions
• 2 celery stalks
• 1 pumpkin
• 1 green pepper
• 1 water for approximately
• 475 gr rice (cooked)
• 160 gr mushrooms
• 90 ml oil
• 3 gr oregano

Stuffed Squash

• 2 carrots
• 2 onion
• 2 garlic (cloves)
• 1 garlic clove
• 1 celery stalk
• 1 handful parsley
• 270 gr tomatoes
• 60 ml oil
• 50 gr peas
• 40 gr brown rice

Sugar Free Chocolate Banana Cream Pie

• 2 bananas
• 1 cool whip (light)
• 525 ml milk
• 240 gr rice crispies
• 85 gr peanut butter
• 16 ml honey
• 1 package sugar free chocolate pudding

Summer Vegetable Saute

• 4 squash
• 4 onions
• 1 bell peppers
• 1 tomatoes
• 30 ml oil
• 4 gr sugar
• 3 gr salt
• 1 gr chili powder

Summer-speedy Rice Pudding

• 1 rice
• 1 lowfat yogurt
• 230 gr strawberries
• 30 ml honey
• 1 gr cinnamon

Sunshine Chicken

• 6 chicken breasts
• 350 ml orange juice
• 180 ml water
• 120 gr rice converted
• 14 gr brown sugar
• 14 gr curry powder see note
• 5 ml dry mustard
• 3 gr salt
• 1 gr peppercorns

Sushi 1: Vinegared Rice Dishes

• 2 of kombu (square)
• 1 1/2 mirin
• 240 gr japanese rice (white)
• 45 gr sugar
• 60 ml rice vinegar
• 16 gr pale
• 7 gr salt
• 2 ml soy sauce

Sushi Shrimp Salad

• 8,600 gr per
• 210 gr seeded cucumber (diced)
• 200 gr peas (thawed frozen)
• 60 gr green onions (sliced)
• 120 ml seasoned rice vinegar
• 60 gr thinly radishes (sliced)
• 30 gr ginger (fresh)
• 30 gr prepared horseradish
• 30 ml asian sesame oil

Swedish Cabbage Rolls/crockpot

• 12 cabbage leaves
• 1 egg
• 450 gr beef (ground)
• 230 ml tomato sauce
• 120 gr rice
• 60 ml milk
• 30 gr onion
• 16 ml lemon juice
• 14 gr brown sugar
• 5 ml worcestershire sauce

Sweet & Sour Chicken

• 1 squares
• 1 green bell pepper
• 1 cranberries
• 1 garlic clove
• 1 vegetable cooking spray
• 350 gr rice (cooked)
• 270 gr chicken breasts
• 240 gr pineapple chunks
• 130 gr carrots
• 60 ml vinegar

Sweet & Sour Chicken

• 4 chicken breasts
• 1 green pepper
• 1 onion
• 240 gr pineapple chunks unsweetened
• 80 ml wine vinegar (red)
• 75 gr dark brown sugar
• 38 gr tapioca
• 16 ml soy sauce
• 1 gr garlic powder
• 1 gr ginger

Sweet & Sour Chicken ***

• 10 leaves
• 4 chicken breasts
• 2 cilantro (fresh)
• 1 carrot
• 1 green pepper
• 1 onion
• 1 rice
• 240 gr pineapple chunks
• 80 ml wine vinegar (red)
• 75 gr dark brown sugar

Sweet & Sour Vegetables Ff

• 4 garlic (cloves)
• 2 arrowroot
• 2 cauliflower
• 1 bell pepper (red)
• 1 onion
• 300 gr tofu
• 240 ml pineapple juice
• 190 gr pea pods
• 180 gr broccoli
• 80 ml balsamic vinegar

Sweet 'n Sour Tuna Rice Salad

• 300 gr tomatoes (chopped peeled)
• 240 gr long rice (cooked grain)
• 230 ml water-packed tuna
• 120 gr onion (finely diced red)
• 100 gr celery (finely diced)
• 100 gr peas (frozen)
• 65 gr scallions (chopped)
• 45 ml wine vinegar (red)
• 8 gr granulated sugar
• 1 gr salt

Sweet 'n' Sour Chicken

• 1 green pepper
• 1 onion
• 800 gr chicken (pieces)
• 240 gr pineapple chunks
• 190 gr carrots
• 80 ml wine vinegar (red)
• 75 gr brown sugar
• 20 gr tapioca
• 16 ml soy sauce
• 2 ml chicken bouillon granules

Sweet 'n' Sour Sauced Pork

• 10 microwave browning dish on
• 1 green bell pepper
• 1 rice (hot cooked)
• 250 gr pineapple chunks
• 130 gr pork (lean boneless)
• 55 gr packed brown sugar
• 20 ml cooking oil
• 10 ml wine vinegar (red)
• 10 ml water
• 10 ml sesame oil

Sweet Almond Pudding With Dates

• 700 ml milk (cold)
• 120 ml water (cold)
• 50 gr granulated sugar
• 45 ml milk (cold)
• 40 gr sweet rice flour
• 38 gr pitted dates (sliced red)
• 5 gr almond powder

Sweet And Sour Aubergines

• 10 coriander leaves
• 4 aubergines
• 3 shallots
• 50 gr sugar
• 45 ml lemon juice
• 45 ml fish sauce
• 32 gr powdered shrimp (dried)

Sweet And Sour Beef

• 4 onions (chopped)
• 800 gr blade steak in bite siz (cut)
• 700 ml boiling water
• 60 ml lemon juice
• 40 gr brown sugar
• 30 ml oil
• 4 gr salt

Sweet And Sour Beef Stir Fry

• 10 1/2 ready to serve
• 1 clove garlic
• 1 french onion soup
• 230 gr beef flank
• 100 gr snow peas
• 65 gr carrots (diagonally sliced)
• 60 ml salad oil
• 34 gr green bell pepper
• 16 ml cider vinegar
• 8 gr cornstarch

Sweet And Sour Chicken

• 4 chicken breasts
• 1 carrot
• 1 green pepper
• 1 onion
• 1 rice
• 240 gr pineapple chunks
• 80 ml wine vinegar (red)
• 75 gr dark brown sugar
• 38 gr tapioca
• 16 ml soy sauce

Sweet And Sour Cod

• 2 garlic (cloves)
• 1 squares
• 1 egg
• 3/4 monosodium glutamate
• 210 gr pacific
• 130 gr pineapple
• 120 ml pineapple juice
• 120 ml water
• 75 gr sugar
• 65 gr green pepper

Sweet And Sour Halibut

• 4 halibut steaks
• 2 scallions
• 1 clove garlic (minced)
• 1 bell pepper (red halved)
• 1 green bell pepper (halved)
• 55 gr firmly packed brown sugar
• 45 ml ketchup
• 22 gr rice
• 16 ml sodium soy sauce (reduced)
• 1 gr ginger (ground)

Sweet And Sour Kabobs

• 6 cherry tomatoes
• 6 mushrooms (fresh)
• 1 green pepper
• 1 steak sauce
• 1 egg
• 450 gr beef (lean ground)
• 240 gr pineapple chunks
• 55 gr bread crumbs (plain)