Using ingredient broccoli

Vegetable Rice

• 2 chicken bouillon (cubes)
• 1 1/2 mushroom
• 475 ml water
• 180 gr broccoli
• 160 gr tomato
• 120 gr rice
• 32 gr cheese
• 30 gr onion
• 14 gr butter
• 1 gr salt

Vegetable Spaghetti Sauce Ff

• 1 pepper (red)
• 1 green pepper
• 1 cauliflower
• 1 celery stalk
• 1 onion
• 90 gr broccoli
• 2 slices carrots
• 2 packages tomatoes
• 2 packages tomato paste

Vegetarian Lasagna

• 8 lasagna noodles
• 2 bay leaves
• 2 lo-fat ricotta
• 425 ml tomato sauce
• 270 gr tomatoes
• 140 gr grn (chopped)
• 120 gr onion (chopped)
• 110 gr mozzarella cheese (shredded)
• 110 gr broccoli (frozen chopped)
• 100 gr celery (chopped)

Vegetarian Spaghetti Sauce

• 4 carrots
• 2 garlic (cloves)
• 110 gr broccoli
• 65 gr tomato paste
• 40 gr mushrooms (fresh)
• 16 ml olive oil
• 5 gr leaf oregano
• 2 gr leaf basil
• 1 gr pepper
• 1 package kidney beans

Veggie Burgers 1

• 1 clove garlic
• 300 gr rolled oats
• 190 gr carrots (grated)
• 130 gr string beans (diced)
• 60 gr onions (diced)
• 60 ml water
• 60 ml soy sauce
• 45 gr cabbage (diced)
• 45 gr broccoli (diced)
• 45 gr mushrooms (diced)

Whole Wheat Pizza

• 1 ck yeast
• 1 mushroom (raw)
• 240 ml warm water
• 190 gr wheat flour (whole)
• 120 ml tomato sauce
• 110 gr skim mozzarella cheese
• 90 gr broccoli (raw pieces)
• 55 gr cheddar cheese
• 16 ml honey
• 16 ml vegetable oil

Winter Vegetable Potage

• 12 sprigs parsley
• 4 celery
• 3 garlic
• 3 broccoli
• 2 carrots
• 2 potatoes
• 2 turnips
• 1 chives
• 1 sour cream
• 1 kohlrabi

Ziti With Broccoli

• 8 parsley sprigs leaves only
• 2 garlic mashed (cloves)
• 3/4 ziti
• 210 gr broccoli (fresh)
• 60 ml olive oil
• 28 gr butter
• 20 gr parmesan cheese grate (fresh)
• 1 gr black pepper (fresh ground)