Using ingredient broccoli

Saute' Broccoli

• 2 garlic (cloves)
• 325 gr broccoli
• 120 ml water
• 60 ml peanut oil
• 3 gr salt
• 1 gr pepper

Seafood Pizza Primavera

• 10 baking sheet
• 120 gr bennets chili
• 90 gr broccoli (chopped)
• 65 gr green bell pepper (chopped)
• 65 gr bell pepper (chopped red)
• 65 gr imitation crab blend
• 60 gr shrimp (peeled cooked)
• 60 gr green onions (sliced)
• 2 packages refrigerated crescent rolls
• 1 package orleans shrimp

Sesame Chicken With Broccoli

• 1 lemon
• 170 gr broccoli
• 140 gr chicken breast
• 140 gr chicken seasoning
• 75 ml orange juice
• 60 gr onion
• 60 ml water
• 16 gr sesame seeds (toasted)
• 2 gr ginger root
• 1 gr paprika

Shrimp Divan

• 11 baking dish
• 250 gr shrimp
• 240 ml mayonnaise
• 230 gr crumbs
• 60 gr cheese
• 5 ml lemon juice
• 1 gr mixed herbs
• 2 packages broccoli
• 1 package cream

Sliced Chicken With Broccoli

• 1 scallion (minced)
• 1/2 lemon extract
• 130 gr chicken (skinless boneless)
• 55 gr broccoli
• 30 ml dry sherry
• 16 gr ginger (minced fresh)
• 16 ml soy sauce
• 16 ml canola oil
• 10 ml asian sesame oil
• 5 gr cornstarch

Smothered Noodles

• 1 3/4 gwit dio (fresh)
• 180 ml vegetable oil
• 140 gr rice vermicelli
• 85 gr broccoli
• 60 ml water
• 45 ml chinese soy sauce (thick)
• 24 gr cornstarch dissolved in
• 16 ml soy sauce
• 14 gr sugar
• 8 gr salty brown bean paste

Soup: Creme Of Vegetable Soup

• 1 1/2 potato (diced)
• 1 clove garlic
• 1,400 ml chicken stock
• 200 gr green beans
• 140 gr carrot (diced)
• 120 gr tomato (peeled diced)
• 120 ml cream (heavy)
• 95 gr zucchini (minced)
• 90 gr onion (diced)
• 65 gr leek (minced)

Sour Cream Chicken

• 4 peach (canned halves)
• 1 clove garlic
• 240 ml sour cream
• 60 ml mayonnaise
• 55 gr butter
• 30 gr onion
• 20 gr parmesan cheese
• 6 gr poppy seeds
• 2 gr paprika
• 1 package broccoli (frozen)

Southwestern Grilled Cacti Soup

• 20 tbs
• 4 tbs butter
• 3 nopalitos grilled
• 1 1/2 sticks
• 1 stick
• 1 onion (yellow chopped)
• 1/2 one (garnish)
• 1,400 ml chicken stock
• 700 ml chicken stock (hot)
• 240 ml milk

Spam Broccoli Pecan Salad

• 1 garlic clove
• 1/4 pecans (toasted)
• 130 gr broccoli
• 60 ml wine vinegar (white)
• 60 gr thinly radishes (sliced)
• 55 gr cheddar cheese
• 45 ml olive oil
• 26 gr sugar
• 2 ml dry mustard

Spam Hot Vegetable Salad Sandwiches

• 1 tomato
• 120 gr monterey jack (shredded)
• 95 gr thinly carrot (sliced)
• 45 gr broccoli (finely chopped)
• 30 gr onion (chopped)
• 18 gr peppercorn ranch-style
• 6 slices unsliced wheat buns (whole)

Spam Veggie Pita Pockets

• 4 pita pocket breads
• 1 tomato
• 1 carrot
• 140 gr cauliflower (chopped)
• 120 gr spam luncheon meat
• 120 gr italian salad dressing
• 90 gr broccoli (chopped)
• 40 gr onion (finely chopped)
• 36 gr cucumber (chopped)

Steak-vegetable Pockets

• 8 pea pods
• 4 pita bread rounds
• 1 carrot
• 1 onion
• 1 tomato
• 1/2 green pepper
• 350 gr beef top round steak
• 45 gr broccoli
• 16 ml soy sauce
• 5 ml oil

Steamed Chicken & Ham With Broccoli Spears

• 2 green onions
• 3/4 stock
• 950 gr chicken (whole)
• 220 gr picnic ham
• 85 gr broccoli (fresh)
• 30 ml sherry
• 26 gr rock sugar
• 16 ml peanut oil
• 16 ml oil (cooked)
• 5 ml fish sauce

Stir Fry Of Broccoli & Chicken

• 2 garlic (cloves minced)
• 1 onion (halved lengthwise)
• 525 gr broccoli florets
• 325 gr broccoli
• 270 gr skinned
• 20 gr parmesana (freshly grated)
• 1 gr thyme (dried)
• 1 gr basil crumbled (dried)
• 1 gr pepper (freshly ground)
• 1 gr salt

Stir Fry Of Broccoli& Chicken

• 2 garlic (cloves minced)
• 1 onion (halved lengthwise)
• 525 gr broccoli florets
• 325 gr broccoli
• 270 gr skinned
• 20 gr parmesana (freshly grated)
• 1 gr thyme (dried)
• 1 gr basil crumbled (dried)
• 1 gr pepper (freshly ground)
• 1 gr salt

Stir-fried Beef And Broccoli

• 1 onion
• 260 gr broccoli
• 260 gr steak
• 30 ml soy sauce
• 28 gr canola
• 16 gr gingerroot
• 16 ml sherry
• 5 gr cornstarch

Stir-fried Beef And Vegetables

• 4 mung bean sprouts
• 1 chicken stock sesame oil
• 230 gr beef
• 65 gr green pepper
• 55 gr onions
• 40 gr broccoli
• 16 ml water (cold)
• 5 gr ginger (minced)
• 5 ml soy sauce
• 3 gr garlic (minced)

Stir-fried Chicken

• 12 mushrooms
• 6 bamboo shoots
• 1 egg (white)
• 270 gr chicken breast
• 120 ml vegetable oil
• 85 gr cashew nuts
• 85 gr broccoli
• 60 ml chicken broth
• 30 ml sherry
• 30 ml soy sauce

Stir-fried Chicken And Broccoli

• 8 broiler-fryer chicken
• 120 gr green onion (sliced)
• 45 ml peanut oil
• 20 gr parmesan cheese (grated)
• 8 gr cornstarch
• 10 ml chicken broth
• 3 gr salt
• 2 gr sugar
• 1 gr pepper
• 1 gr ginger (ground)

Stir-fried Tofu With Vegetables

• 3 tamari
• 2 garlic (cloves)
• 1/4 bean sprouts
• 250 gr firm tofu
• 100 gr cauliflower
• 65 gr broccoli
• 50 gr sugar peas
• 34 gr bell peppers
• 32 gr carrots
• 30 ml vegetable oil

Stir-fry For One

• 2 lon in bowl (inches)
• 1 broccoli
• 1 clove garlic
• 1 servin serve with rice (hot)
• 65 gr chicken (boneless)
• 30 ml sherry
• 16 ml water
• 10 ml vegetable oil
• 4 gr cornstarch
• 2 gr ginger root (minced fresh)

Stuffed Cheese Pizza

• 425 cholesterol
• 424 potassium
• 400 degree oven
• 282 carbohydrates
• 37 protein
• 16 fat
• 10 oiled pie (pan)
• 10 round
• 10 sodium
• 8 one (serving)

Stuffed Cheese Pizza

• 425 cholesterol
• 424 potassium
• 400 degree oven
• 282 carbohydrates
• 37 protein
• 16 fat
• 10 oiled pie (pan)
• 10 round
• 10 sodium
• 8 one (serving)

Sweet & Sour Vegetables Ff

• 4 garlic (cloves)
• 2 arrowroot
• 2 cauliflower
• 1 bell pepper (red)
• 1 onion
• 300 gr tofu
• 240 ml pineapple juice
• 190 gr pea pods
• 180 gr broccoli
• 80 ml balsamic vinegar