Using ingredient garlic
Stir-fried Beef With Asparagus And Snow Peas
- 2 green onions
- 2 arrowroot powder
- 450 gr sirloin steak fat trimmed (lean)
- 270 gr asparagus
- 200 gr trimmed snow peas (whole)
- 65 gr bell pepper (red julienned)
- 45 ml dry sherry
- 30 ml oyster sauce
- 30 ml dark sesame oil
- 16 gr gingerroot (grated)
Stir-fried Bow Ties with Chicken, Broccoli & Tofu
- 350 gr broccoli florets
- 300 gr cherry tomatoes quartered
- 200 gr bow ties
- 200 gr chicken breasts (boneless)
- 240 ml chicken broth
- 30 ml soy sauce
- 30 ml vegetable oil
- 5 gr cornstarch
- 1 slice onion thinly (red sliced)
- some garlic
Stir-fried Chicken And Zucchini
- 2 chicken breasts (whole)
- 1 onion
- 1/2 lemons peel (grated)
- 1/2 walnut (halves)
- 180 gr zucchini
- 95 gr carrot (shredded)
- 80 gr mushrooms
- 10 ml oil
- 9 gr butter
- 1 gr garlic (minced)
Stir-fried Kangaroo Strips With Bok Choy
- 180 gr kangaroo fillet
- 150 ml beef stock (light)
- 50 ml soy sauce
- 16 gr black beans
- 26 ml chinese brown rice wine
- 6 gr birdseye chillies
- 5 gr green ginger (fresh)
- 5 ml fish sauce
- 3 gr black pepper (freshly ground)
- 2 gr shallots
Stir-fried Onion-pepper Asparagus
- 20 trim asparagus
- 1/2 green pepper
- 270 gr asparagus
- 230 ml waterchestnuts
- 180 ml chicken broth
- 30 ml soy sauce
- 30 ml oil
- 8 gr cornstarch
- 4 slices mushrooms
- some green onions
Stir-fried Pork With Napa Cabbage
- 8 green onions
- 1 1/2 by
- 350 gr napa cabbage (shredded)
- 260 gr pork tenderloin
- 60 ml beef broth
- 2 gr gingerroot (minced fresh)
- 1 gr garlic (minced)
- 1 gr salt
- 1 gr pepper flakes (red)
Stir-fried Rice Noodles
- 8 shrimp
- 4 garlic (cloves)
- 3 green onions
- 1 chicken breast (whole)
- 1 shreds
- 1 egg
- 1/2 bean sprouts
- 1/8 wide
- 120 ml water
- 60 ml fish sauce
Stir-fried Scallops With Leeks
- 250 gr scallops (fresh)
- 170 gr leeks
- 30 ml dark soy sauce
- 22 ml oil
- 18 gr scallions
- 30 ml rice wine
- 10 gr ginger (fresh)
- 10 ml chili bean sauce
- 10 ml sesame oil
- 8 gr garlic
Stir-fried Shredded Beef With Fish-flavored Shrimp
- 4 water chestnuts
- 1 cornstarch
- 1 pepper powder
- 700 ml oil
- 230 gr beef
- 16 ml dark vinegar
- 16 gr ginger
- 16 ml soy sauce
- 9 gr chili nam yuey
- 8 gr garlic
Stir-fried Shrimp With Lemon Grass
- 4 chili peppers (dried)
- 3 fish soy
- 1 pepper (fresh ground)
- 500 gr shrimp
- 95 gr snow peas
- 60 ml oil
- 50 gr peanuts
- 40 gr mushrooms
- 30 ml water
- 16 gr green onion
Stir-fried Spiced Pork On Couscous
- 2 garlic (cloves)
- 1 onion
- 650 ml chicken broth
- 350 gr cabbage (shredded red)
- 260 gr pork loin (boneless)
- 160 gr couscous
- 120 ml orange juice
- 60 ml seasoned rice vinegar
- 30 ml soy sauce
- 30 ml salad oil
Stir-fried Spinach
- 4 garlic (cloves)
- 2 soy bean paste
- 2 tomatoes
- 120 gr spinach
- 90 ml vegetable oil
- 3 gr pepper
- 2 slices chilies (red)
Stir-fried Szechuan Lobster With Chili Sauce
- 4 1/2 scallions (thick)
- 3 chilies (dried red)
- 2 live lobsters
- 30 ml hoisin sauce
- 30 ml chili sauce
- 30 gr ginger (finely minced fresh)
- 26 gr garlic (finely minced)
- 5 gr shao hsing
- 5 ml soy sauce (thin)
- 5 ml fish sauce
Stir-fried Tofu With Vegetables
- 3 tamari
- 2 garlic (cloves)
- 1/4 bean sprouts
- 250 gr firm tofu
- 100 gr cauliflower
- 65 gr broccoli
- 50 gr sugar peas
- 34 gr bell peppers
- 32 gr carrots
- 30 ml vegetable oil
Stir-fry Beef With Peppers & Onion
- 2 garlic (cloves)
- 1 sweet pepper (yellow)
- 1 onion
- 350 gr sirloin steak
- 40 gr mushrooms
- 30 ml dry sherry
- 30 ml water
- 30 ml soy sauce
- 30 ml peanut oil
- 5 gr cornstarch
Stir-fry Prawns In Black Bean Sauce
- 1 cilantro for (chopped garnish)
- 1 prawns
- 1 miso (light)
- 200 gr snow peas ends (whole)
- 140 gr bok choy (chopped)
- 120 gr onion (sliced)
- 110 gr defatted chicken
- 65 gr chinese cabbage (chopped)
- 65 gr bell pepper (red julienned)
- 34 gr fermented black beans well (rinsed)
Straw & Hay Pasta
- 20 fettucine (fresh yellow)
- 6 garlic (cloves)
- 650 gr coarsely tomatoes (chopped)
- 75 gr spinach fettucine (fresh)
- 80 ml olive oil
- 34 gr packed basil leaves (fresh)
- 6 gr salt
- 1 gr pepper (crushed red)
Straw& Hay Pasta
- 20 fettucine (fresh yellow)
- 6 garlic (cloves)
- 1 slivered
- 650 gr coarsely tomatoes (chopped)
- 75 gr spinach fettucine (fresh)
- 80 ml olive oil
- 34 gr packed basil leaves (fresh)
- 6 gr salt
- 1 gr pepper (crushed red)
String Bean Provencal
- 4 onions
- 4 garlic (cloves)
- 1,000 gr string beans
- 525 gr tomatoes in puree (plum thick)
- 16 ml olive oil
- 8 gr sugar
- 4 gr leaf thyme
- 1 gr salt
- 1 gr black pepper (ground)