Using ingredient green pepper

Sweet And Sour Pork

• 4 chinese mushrooms (dried)
• 2 pineapple (canned)
• 1 carrot
• 1 green pepper
• 1 garlic clove
• 1 oil for deep-frying
• 260 gr pork fillet
• 120 ml water
• 65 gr cornstarch
• 60 ml vinegar (white)

Sweet And Sour Soybeans

• 2 squares
• 2 carrots (cut)
• 2 tomatoes
• 1 sweet-sour sauce
• 1 onion (cut)
• 1 clove garlic
• 1 green pepper
• 650 gr soybeans (cooked)
• 190 gr pineapple chuncks (fresh)
• 110 gr brown sugar

Sweet And Sour Tuna

• 2 tomatoes
• 2 cans tuna in oil
• 1 rice (hot cooked)
• 270 gr pineapple tidbits
• 120 ml vinegar
• 50 gr sugar
• 16 gr cornstarch
• 16 ml soy sauce
• 4 slices green onions
• 1 slice green pepper (sliced thin)

Sweet-sour Kabobs

• 36 meatballs
• 12 cherry tomatoes
• 4 green onions
• 1 green pepper
• 1 after seedin drain the pineapple (pieces)
• 1 tbls of soy sauce
• 700 gr beef (ground)
• 425 gr pineapple
• 16 ml soy sauce
• 10 ml vinegar

Swift Swiss Steak

• 6 beef cubed steaks
• 1 green pepper
• 1/2 savory (dried)
• 400 gr italian-style stewed tomatoes
• 260 gr noodles (hot cooked)
• 230 ml tomato sauce
• 20 ml cooking oil
• 16 gr flour
• 1 gr onion salt
• 1 gr pepper

Swiss Steak

• 525 gr round steak
• 60 gr onion
• 34 gr green pepper
• 32 gr flour
• 9 gr butter
• 1 gr salt
• 1 gr pepper

Swiss Steak

• 575 gr round steak about
• 300 gr tomato puree
• 160 gr tomatoes (chopped peeled)
• 65 gr flour seasoned with
• 60 ml oil
• 40 gr mushrooms (sliced)
• 1 gr thyme
• 1 gr basil
• 1 slice onion (sliced)
• 1 slice green pepper (sliced)

Swiss Steak For Two

• 1 green pepper (sliced)
• 1 onion (sliced)
• 240 gr stewed tomatoes
• 190 gr round steak (boneless)
• 16 gr all purpose flour
• 16 ml cooking oil
• 2 gr salt divided
• 1 gr pepper

Tabbouleh With Meat

• 2 garlic clove
• 2 tomato
• 475 ml water
• 130 gr chicken
• 130 gr cucumber
• 130 gr bulgur wheat
• 95 gr carrot
• 80 ml lemon juice
• 80 ml oil
• 50 gr celery

Taco Meatballs

• 2 egg
• 450 gr beef
• 230 ml taco sauce
• 150 gr cheddar cheese soup
• 140 gr green pepper
• 120 gr rice
• 120 gr onion
• 100 gr celery
• 6 gr garlic salt

Tangy Seafood Pizza

• 10 pkg refrigerated pizza crust
• 1/2 sargento fancy supreme
• 250 gr size shrimp (fresh)
• 110 gr sargento fancy supreme
• 80 ml tangy steak sauce
• 50 gr chutney
• 16 gr preparedhorseradish
• 10 ml lime juice
• 1 slice vidalia
• 1 slice green pepper

Tangy Vegetable Soup

• 3 shakes sauce (hot)
• 2 garlic (cloves)
• 1 onion
• 1 tomato (plum)
• 1 chicken bouillon cube
• 1 carrot (peeled)
• 1/2 stalk celery
• 600 ml chicken broth
• 60 ml tomato juice
• 30 ml oil

Tasty Veggie Spirelli Salad

• 3 tomatoes
• 240 ml diet mayonnaise
• 100 gr leonardo veggie spirelli
• 65 gr green pepper (chopped)
• 30 ml vinegar
• 18 gr pitted black olives
• 9 gr onion (minced)
• 5 gr salt
• 5 gr paprika
• 3 gr snipped parsley

Tennessee Chili

• 2 bay leaves
• 1 onion
• 1 green pepper (chopped)
• 1 garlic clove (crushed)
• 1,400 gr beef chuck (cut into)
• 240 ml water
• 34 gr chili powder up
• 9 gr butter
• 8 gr oregano
• 8 gr cornmeal

Teriyaki Beef Stir

• 20 fat
• 9 1/4 gm fa
• 4 garlic (cloves)
• 1 onion
• 1 green pepper
• 190 gr flank steak
• 180 gr broccoli
• 60 ml water
• 60 ml soy sauce
• 30 ml honey

Tex-mex Skillet Supper Corn Bread

• 2 egg whites
• 1 onion
• 1/2 green pepper
• 1/2 bell pepper (red)
• 475 gr black beans
• 450 gr tomatoes (diced)
• 250 gr skim
• 120 gr cornmeal (yellow)
• 95 gr all purpose flour
• 55 gr canola

Tex-mex Tortilla Soup

• 2 chicken breasts (whole)
• 1 avocado
• 475 ml water
• 400 ml beef broth
• 270 gr tomatoes
• 400 ml chicken broth
• 160 gr kernel (whole)
• 60 gr onion (chopped)
• 60 gr monterey jack cheese
• 34 gr green pepper (chopped)

Texas Chili

• 1,300 gr pinto beans (cooked drained)
• 1,100 gr cubed beef stew meat
• 650 gr tomatoes (chopped fresh)
• 425 ml tomato sauce
• 140 gr green pepper (chopped)
• 120 gr onion (chopped)
• 120 ml cooking oil
• 34 gr jalapeno peppers (chopped)
• 26 ml pepper sauce (hot)
• 18 gr chili powder

Texas Hot Hash

• 1 green pepper
• 1 clove garlic
• 475 gr stewed tomatoes
• 450 gr beef (lean ground)
• 230 ml tomato sauce
• 90 gr instant rice
• 28 gr sharp cheddar cheese
• 7 gr chili powder
• 4 gr salt
• 1 gr pepper

Thom Christopher's Wok

• 12 asparagus tips
• 2 carrots
• 2 scallions
• 1 zucchini
• 1 pepper (red)
• 1 green pepper
• 475 gr tofu
• 95 gr snow peas
• 40 gr broccoli florets
• 10 ml sesame oil

Three-pepper Pizza

• 10 ready made partially (cooked)
• 2 pepper (yellow chopped)
• 1 pizza crust
• 1 green pepper (chopped)
• 1/2 italian seasoning (dried)
• 170 gr mozzarella cheese (shredded)

Toasted Crab Rolls

• 1 green pepper
• 1 onion (grated)
• 1 parsely (minced)
• 1 salt
• 26 gr celery (finely cut)
• 1 package crab meat