Using ingredient nutritional yeast
Alfredo Sauce Over Fettuccine Ff
- 16 ozs (fresh)
- 12 fettucine
- 3 garlic (cloves)
- 1 dry
- 350 ml evaporated skim milk
- 34 gr bell pepper (red)
- 30 gr green onions
- 20 gr nutritional yeast
- 8 gr flour
- 7 gr parsley
Basic "chicken" Broth
- 1 poultry seasoning
- 475 ml water
- 60 gr onions
- 45 gr mushrooms
- 45 ml corn oil
- 36 gr nutritional yeast
- 16 gr vegetable broth powder
Bionic Breakfast Sausages
- 2 tamari
- 1/2 poultry seasoning
- 130 gr bulgur wheat (raw)
- 32 gr gluten
- 18 gr nutritional yeast
- 10 ml water
- 7 gr ener egg replacer mixed
- 2 gr garlic powder
- 1 gr basil leaves (dried)
- 1 gr paprika
Broccoli Pie
- 2 garlic (cloves minced)
- 1/2 scallions (sliced)
- 180 gr broccoli florets
- 70 gr nutritional yeast
- 60 ml lemon juice
- 60 gr tahini
- 40 gr wheat germ
- 30 ml soy sauce
- 30 ml oil
- 16 gr unbleached all-purpose flour
Brown Rice Casserole
- 3 garlic (cloves)
- 2 carrots
- 2 celery stalks
- 2 zucchini
- 1 onion
- 1 green pepper
- 475 gr brown rice (cooked)
- 240 ml mushroom broth
- 90 gr cheese (grated)
- 60 gr mushrooms
Cauliflower
- 3 garlic (cloves)
- 3 tamari
- 3 cheesy gravy
- 1 cauliflower
- 30 ml oil
- 18 gr nutritional yeast
- 2 gr garlic powder
- 2 gr paprika
- 1 gr salt
- 2 slices onions
Cheese Sauce, Sans Cheese, Ff
- 2 arrowroot
- 475 ml water
- 95 gr nutritional yeast
- 70 gr ins mashed potatoes
- 65 gr roast peppers
- 45 ml lemon juice
- 7 ml bouillon
- 2 gr onion powder
Cheesy Eggplant Pasta Sauce
- 2 garlic (cloves)
- 1 japanese eggplant (cut into)
- 1 cm (cubes)
- 1/4 pepper in (red)
- 60 gr fatfree cottage cheese
- 12 gr nutritional yeast
- 10 ml dry sherry
- 8 gr basil leaves (fresh)
- 1 gr pepper flakes (red)
- 8 slices mushrooms
Cheesy Gravy
- 1 tamari
- 350 ml water
- 140 gr nutritional yeast
- 60 ml oil
- 40 gr flour
- 2 gr garlic powder
- 1 gr paprika
- 1 gr basil
- 1 gr oregano
Classic Quiche
- 525 gr soft silken tofu
- 260 gr broccoli florets
- 120 gr onion (diced)
- 120 ml canola oil
- 80 gr rolled oats
- 65 gr wheat flour (whole)
- 60 ml canola oil over flour mixture
- 32 gr unbleached flour (white)
- 30 ml water
- 30 ml lemon juice
Cold Bean Salad
- 3 tamari
- 2 garlic (cloves)
- 1 celery stalk
- 1 green bell pepper
- 260 gr navy beans (cooked)
- 260 gr kidney beans (cooked red)
- 240 gr pinto beans (cooked)
- 120 ml oil
- 55 gr nutritional yeast
- 30 ml apple cider vinegar
Dairy-free Pasta "cheese" Sauce
- 475 ml water
- 55 gr nutritional yeast
- 50 gr green onions (minced)
- 30 ml olive oil
- 30 gr sesame tahini
- 8 gr wheat pastry flour (whole)
- 6 gr chicken-flavored vegetable
- some rock salt
Easy Sunflower Pate
- 9 glass pie (plate)
- 2 tamari
- 1 sunflower seeds
- 1 potato
- 1/4 sea kelp
- 325 ml water
- 140 gr nutritional yeast
- 60 gr cornmeal
- 60 ml sunflower oil
- 16 gr horseradish
Eggplant Yeast Bake
- 5 tamari
- 2 1/2 garlic (cloves)
- 1 eggplant
- 1/4 rounds (thick)
- 240 ml water
- 140 gr nutritional yeast
- 45 gr tahini
- 30 ml oil
- 24 gr wholewheat flour
- 2 gr garlic powder
Fried Shredded Carrots
- 4 carrots
- 2 garlic (cloves)
- 2 tamari
- 70 gr nutritional yeast
- 30 ml oil
- 1 gr ginger (fresh)
Happy"chicken" Burgers
- 2 green cabage (finely grated)
- 1/2 poultry seasoning
- 250 gr firm tofu
- 130 gr carrots (finely grated)
- 70 gr nutritional yeast
- 65 gr wheat flour (whole)
- 50 gr green onions (minced)
- 22 ml soy sauce
- 16 ml olive oil
- 9 gr baking powder
Jalapeno
- 3 jalapeno peppers
- 240 ml water
- 190 gr cornmeal
- 150 gr sugar
- 130 gr unbleached all-purpose flour
- 70 gr nutritional yeast
- 60 gr tofu
- 36 gr shortening
- 14 gr baking powder
- 5 gr baking soda
Manhattan Chowder
- 10 parsley sprigs (chopped)
- 3 potatoes (diced)
- 2 carrots (diced)
- 1 onion (chopped)
- 1 bay leaf
- 1,200 ml water
- 525 gr tomatoes
- 36 gr nutritional yeast
- 12 gr wakami sea vegetable
- 5 ml olive oil
Mushroom & Sweet Pepper Quiche
- 2 garlic (cloves)
- 1 onion
- 1 green pepper
- 950 gr firm tofu
- 210 gr mushrooms (sliced)
- 36 gr nutritional yeast
- 10 ml olive oil
- 3 gr salt
Mushroom & Sweet Pepper Quiche
- 2 garlic (cloves)
- 1 onion
- 1 green pepper
- 950 gr firm tofu
- 210 gr mushrooms (sliced)
- 36 gr nutritional yeast
- 10 ml olive oil
- 3 gr salt