Using ingredient pepper

Enchiladas Sabrosas

• 12 corn tortillas
• 5 garlic (cloves)
• 1 onion
• 1 cilantro bunch
• 1 oil
• 1/2 green pepper
• 525 gr meat
• 350 ml enchilada sauce
• 120 ml sour cream
• 120 ml tomato sauce

English Beef Pot Pie

• 1 onion
• 1 biscuit topping
• 900 gr beef round steak
• 24 gr flour
• 3 gr salt
• 1 gr pepper
• 3 slices poetatoes
• 2 slices carrots
• 1 package tomatoes (whole)

English Pea Soup

• 1/4 head lettuce
• 300 ml water
• 60 gr green onions
• 60 ml skim water
• 12 gr spinach leaves (fresh)
• 9 gr lettuce (fresh)
• 6 gr bouillion granules
• 1 gr pepper

English Sweet And Sour Ribs

• 2 garlic (cloves)
• 2 bay leaves
• 1,400 gr chuck short ribs
• 350 ml water (hot)
• 230 gr onion (sliced)
• 120 ml cooking oil
• 95 gr unbleached all-purpose flour
• 80 ml catsup
• 60 ml wine vinegar (red)
• 38 gr heaping dark brown sugar

English Walnut Salad

• 1 bunch leaf lettuce (red)
• 1 bunch watercress
• 1 walnut (halves)
• 1/2 arugula
• 120 ml walnut oil
• 120 ml good quality olive oil
• 80 ml wine vinegar (red)
• 8 gr sugar
• 6 gr salt
• 1 gr pepper

Everyday Broccoli Cheese Chicken

• 180 gr broccoli flowerets
• 80 ml water
• 14 gr margarine
• 1 gr pepper

Extra Crusty Macaroni And Cheese

• 1 pepper
• 240 ml sauce (white)
• 110 gr sharp cheddar
• 100 gr macaroni
• 30 gr breadcrumbs
• 30 gr munster cheese
• 20 gr parmesan cheese
• 14 gr butter
• 5 ml prepared mustard
• 1 gr cayenne pepper

Eye Of Round Roast

• 11 duty aluminum foil (heavy)
• 5 potatoes (roasted)
• 4 1/2 eye of round roast
• 4 ingredients
• 2 garlic (cloves)
• 1 rosemary sprigs (fresh)
• 1 remove roast from foil
• 110 gr chinese sweet (hot)
• 45 ml olive oil
• 30 ml olive oil

Fajitas With Stir

• 8 flour tortillas
• 8 romaine lettuce leaves
• 1 salsa
• 270 gr chicken breasts
• 120 ml lemon juice
• 120 ml lemon juice
• 120 ml sour cream
• 24 gr coriander
• 16 gr salt and pepper
• 12 gr coriander

Fajitas-Beef

• 16 tortilla
• 4 garlic (cloves)
• 4 onion
• 4 salsa
• 1 guacamole
• 3/8 tequila
• 1/4 cilantro
• 800 gr skirt steak
• 240 ml sour cream
• 120 ml lime juice

Fake Chick

• 4 hamburger buns (plain)
• 2 chicken (skinless boneless)
• 1 egg
• 700 ml peanut oil
• 240 ml milk
• 130 gr flour
• 32 gr powdered sugar
• 28 gr melted butter
• 18 gr salt
• 1 gr pepper

Falafel Sandwiches

• 6 pita breads
• 525 ml oil
• 300 gr tahini
• 130 gr mashed garbanzo beans
• 120 gr tahini
• 120 ml dry split green peas water
• 65 gr garbanzo bean flour
• 60 ml oil
• 45 ml lemon juice
• 30 ml lemon juice

Falafel-Dakroub

• 2 of garlic (cloves)
• 1 onion
• 500 gr dry ful
• 150 gr dry homus
• 16 gr flour
• 5 gr baking soda
• 2 gr coriander (ground)
• 1 gr pepper (hot red)
• some parsley

Falafel-Lebanese

• 4 garlic (cloves)
• 1 onion
• 1 potato
• 375 gr chick peas
• 9 gr baking soda
• 8 gr flour
• 6 gr salt
• 2 gr coriander (ground)
• 2 gr cumin
• 1 gr pepper

Famous Hot Brown

• 2 eggs well (beaten)
• 2 chicken breasts (cooked)
• 1 onion (chopped)
• 700 ml milk heated
• 90 gr american cheese
• 40 gr flour
• 28 gr butter
• 3 gr salt
• 1 gr pepper (crushed red)
• 8 slices bacon

Fancy Beans

• 60 ml vinegar (white)
• 60 gr feta cheese
• 60 ml olive oil
• 30 gr walnuts (chopped)
• 1 gr salt
• 1 gr mint leaves (dried)
• 1 gr pepper
• some garlic

Farm Sausage

• 525 gr pork at room temperature (lean ground)
• 40 gr onion (finely chopped)
• 3 gr chili powder
• 3 gr black pepper
• 1 gr parsley (finely minced fresh)
• 1 gr rubbed sage
• 1 gr basil (dried)
• 1 gr marjoram (dried)
• 1 gr pepper (ground red)
• 1 gr thyme (dried)

Farmhouse Pork And Apple Pie

• 4 potatoes
• 3 onions
• 3 tart cooking apples
• 1 bacon
• 800 gr pork (boneless)
• 250 gr apple cider
• 120 ml milk
• 120 ml water
• 95 gr all purpose flour
• 70 gr butter

Fast & Fit Sunny Pizza Pie

• 10 olives
• 5 artichokes (marinated)
• 3 green onions
• 170 gr mozzarella
• 130 gr broccoli
• 120 ml buttermilk
• 85 ml waterpacked tuna (canned)
• 65 gr wheat flour (whole)
• 65 gr all purpose flour
• 40 gr cornmeal

Fast& Fit Sunny Pizza Pie

• 10 olives quartered
• 5 artichokes (marinated)
• 3 green onions (chopped)
• 170 gr mozzarella (shredded)
• 130 gr broccoli from (thawed frozen)
• 120 ml buttermilk
• 85 ml waterpacked tuna (canned)
• 65 gr wheat flour (whole)
• 65 gr all purpose flour
• 40 gr cornmeal