Using ingredient salt and pepper

Irish Clear Lamb Stew

• 4 sized onions
• 4 sized carrots
• 2 1/2 lamb neck chops
• 1 salt and pepper
• 1 lamb fat
• 600 ml stock
• 5 gr butter
• 3 gr chives (chopped)
• 1 gr parsley (chopped)

Irish Omelet

• 6 eggs
• 1 l potatoes (cooked)
• 1 squeeze lemon juice
• 1 salt and pepper
• 14 gr butter
• 8 gr chives (chopped)

Irish Pot

• 6 bacon
• 4 oatmeal
• 3 stock
• 1 chicken
• 1 onion
• 1 salt and pepper
• 1 seasoned flour
• 575 gr potatoes
• 14 gr dripping
• 9 gr butter

Irish Stew

• 10 fl stock
• 3 lamb chops from the neck
• 1 salt and pepper
• 575 gr potatoes
• 230 gr onions
• 1 gr parsley
• 1 gr thyme

Irish Stew

• 4 sized onions
• 4 sized carrots
• 4 potatoes
• 3 lamb neck chops
• 1 lamb fat
• 1 salt and pepper
• 600 ml stock
• 14 gr butter
• 8 gr chives (chopped)
• 2 gr parsley (chopped)

Irish Stew

• 6 potatoes
• 4 onion in (cut wedges)
• 400 gr round steak
• 30 ml oil
• 16 gr flour
• 5 slices carrots in (cut thick)
• 2 slices rib celery (sliced)
• some heat oil in saucepan
• some salt and pepper

Italian Baked Fish

• 1 salt and pepper
• 325 gr flounder
• 45 ml lemon juice
• 45 gr low-cal italian dressing
• 45 ml worchestershire sauce
• 1 gr garlic powder

Italian Baked Hamburgers With Cheese

• 20 cm circle
• 2 loaves pizza dough
• 2 garlic (cloves)
• 2 tbls of meat on
• 1 bread dough (frozen)
• 1 salt and pepper
• 1 tbls cheese
• 1/2 cm from the edge
• 1/2 dough over the filling
• 475 gr tomatoes (dried)

Italian Cabbage Soup

• 1 pancetta (minced)
• 1 salt and pepper
• 650 gr beans (white)
• 950 ml chicken broth
• 270 gr sausage (cooked)
• 160 gr tomatoes (fresh diced)
• 40 gr cornmeal (yellow)
• 16 ml olive oil
• 8 gr garlic (minced)
• 1 gr sage (fresh minced)

Italian Sausage Pie

• 350 degree oven
• 3 eggs
• 1 pie shell
• 1 salt and pepper
• 1 remove the casing from the sausage
• 190 gr sweet sausage
• 120 ml milk
• 110 gr mozzarella (shredded)
• 60 gr onions

Jerky Stew

• 1 onion (yellow peeled)
• 1 americans would have used prairie potatoes arrowhead (native)
• 450 gr jerky beef
• 290 gr potatoes unpeeled
• 240 gr hominy soaked overnight in (whole dried)
• some salt and pepper

Kidney Soup

• 2 l beef stock
• 1 beef kidney
• 1 squeeze lemon juice
• 1 spice bag
• 1 bouquet garni
• 1 salt and pepper
• 1 glass sherry
• 28 gr bacon dripping
• 16 gr flour
• 14 gr sugar

Lamb Couscous

• 2 onions
• 2 garlic (cloves)
• 1 boned shoulder of lamb
• 1 pepper (red)
• 1 cucumber
• 1 chives
• 300 gr couscous
• 280 gr lamb
• 8 gr salt and pepper
• 2 gr parsley

Lamb Loin In Puff Pastry

• 24 pistachio nuts
• 10 lamb (ground)
• 6 mushrooms (fresh)
• 6 shallots
• 3 thyme sprigs
• 3 juniper berries
• 2 garlic (cloves)
• 1 bay leaf
• 1 salt and pepper
• 1/2 chestnut puree (canned)

Lamb& Grilled Onion Taco W/fresh Mint &tomato Salsa

• 16 lamb
• 8 corn tortillas (yellow)
• 1 onion (red sliced thin)
• 1 salt
• 1 serve with tomato salsa
• 1/2 tortilla
• 120 gr monterey jack cheese (grated)
• 110 gr cheddar cheese (grated white)
• 4 gr mint chiffonade (fresh)
• some salt and pepper

Lamb& Tomato Casserole

• 2 shoulder lamb
• 1 onion
• 1 salt and pepper
• 120 ml beef stock
• 55 gr butter
• 28 gr flour (plain)
• 30 ml oil
• 1 gr marjoram

Le Loup's Shrimp St. Tropez

• 24 shrimp
• 10 mushrooms
• 2 bell peppers (red)
• 2 green bell peppers
• 1/2 bunch
• 65 gr loosely packed
• 60 ml wine (white)
• 30 ml olive oil
• 22 gr spinach
• 20 gr pernod

Leftover Beef Miroton

• 4 onions
• 5/8 bouillon
• 450 gr beef (cooked)
• 80 ml water
• 45 gr salt and pepper
• 30 ml vinegar
• 14 gr fat
• 8 gr flour

Lemon Chicken Soup With Spinach And Pasta

• 4 garlic (cloves minced)
• 4 celery stalk fine (chopped)
• 4 gram fat
• 3 grams fiber
• 2 carrot (minced)
• 2 at (servings)
• 1 onion (chopped)
• 1 bell pepper (red chopped)
• 1,900 ml fat-free chicken broth
• 280 gr chicken cubed (cooked)

Lemony Lentils

• 2 salt and pepper
• 1 onion (chopped)
• 1 cinnamon stick
• 1 lentils green
• 1 bay leaf
• 475 ml water
• 16 ml vegetable oil
• 6 gr ginger root (finely chopped)
• 4 gr cumin (ground)
• 3 gr chili pepper flakes (dried)