Using ingredient sauce

Tofu Lasagna

• 12 lasagne noodles
• 2 garlic (cloves)
• 2 mozz (grated)
• 600 ml sauce
• 300 gr tofu (drained)
• 80 gr mushrooms
• 20 gr parmesan (grated)
• 7 gr parsley (fresh)

Tofu-chili

• 1 sauce
• 1 onion
• 30 ml soy sauce
• 30 ml oil
• 4 gr chili powder
• 3 gr garlic
• 3 gr cumin
• 1 package tofu

Tomato-seafood Stew

• 749 potassium
• 240 mg sodium
• 175 cal
• 78 mg chol
• 20 baby clams (whole)
• 18 carbo
• 18 pro
• 4 sauce (hot)
• 4 fat
• 2 garlic (cloves)

Torta Expanola

• 10 eggs
• 5 green peppers
• 4 tomatoes
• 2 onions
• 160 gr tomato puree
• 150 ml milk
• 55 gr fat
• some sauce

Turkey Casserole

• 2 1/2 turkey
• 1 green pepper
• 1 garlic clove
• 1 chicken bouillon cube
• 1 salt
• 1 pepper
• 270 gr spaghetti
• 240 ml sauce (white)
• 230 gr tomato puree
• 100 gr celery

Vegetarian Cabbage Rolls

• 4 garlic (cloves)
• 2 cabbage head
• 1 onions
• 3/4 barley
• 3/4 bulgur
• 2,300 gr prego
• 1,400 ml water
• 300 gr tofu
• 120 gr rice
• 90 ml vinegar

Ziti Noodles

• 1 egg
• 1/2 sauce
• 800 ml spaghetti sauce
• 450 gr beef (ground)
• 220 gr ricotta cheese
• 110 gr ziti noodles
• 110 gr mozzarella cheese (shredded)
• 40 gr parmesan cheese
• 7 gr parsley (chopped)
• 2 gr salt