Using ingredient spinach

Crockpot Spinach

• 10 pkgs
• 3 eggs
• 2 spinach (frozen)
• 250 gr cottage cheese
• 170 gr american
• 55 gr butter
• 32 gr flour
• 3 gr salt

Crunchy Spinach Salad

• 4 eggs
• 2 bean sprouts
• 250 gr spinach
• 110 gr brown sugar
• 120 ml vegetable oil
• 80 ml ketchup
• 80 ml vinegar
• 16 ml worcestershire sauce
• 6 slices bacon
• 1 package bean sprouts

Crustless Spinach Quiche

• 12 muenster
• 5 eggs
• 1 onions
• 38 gr spinach
• 16 ml oil
• 1 gr salt
• 1 gr black pepper

Curried Spinach & Chick Pea Soup

• 4 1/2 stock
• 2 garlic (cloves)
• 1 carrot
• 1 bay leaf
• 1 zucchini
• 1/4 barley (raw)
• 800 gr chick peas (cooked)
• 600 ml stock
• 45 gr spinach
• 30 ml vegetable oil

Curried Spinach Salad

• 190 gr spinach
• 170 gr maple-flavored syrup
• 160 ml oil
• 140 gr apple
• 120 ml cider vinegar
• 50 gr peanuts
• 40 gr raisins
• 10 ml soy sauce
• 10 ml oil
• 5 ml prepared mustard

Curried Spinach& Chick Pea Soup

• 4 1/2 stock
• 2 garlic (cloves)
• 1 carrot
• 1 bay leaf
• 1 zucchini
• 1/4 barley (raw)
• 800 gr chick peas (cooked)
• 45 gr spinach
• 30 ml lemon juice
• 30 ml vegetable oil

Cuttlefish With Spinach

• 750 cuttlefish
• 1 water salt black pepper (freshly ground)
• 1/2 lemon
• 1/2 salt and pepper
• 120 gr spring onions (chopped)
• 100 gr spinach
• 80 ml olive oil

Dahl Shaag

• 1 onion (finely chopped)
• 300 gr mixed dahl
• 60 gr spinach
• 28 gr ghee
• 5 ml mustard seed
• 3 gr salt
• 3 gr garam masala see
• 1 gr turmeric
• 1 gr chili powder
• 1 gr cumin seed

Daniel's Mushroom, Strawberry And Cashew Spinach Salad

• 2 spinach
• 1/2 onion
• 240 ml vinaigrette
• 180 gr cashews
• 170 gr craisins
• 160 gr mushrooms
• 150 gr strawberries
• 75 gr if strawberries were ommitted
• 5 gr tarragon
• 3 gr lemon pepper

Diabetic Meat

• 2 onions
• 500 gr flour
• 350 ml water
• 230 gr beef
• 60 gr spinach
• 60 ml water chestnut
• 32 gr spinach (frozen)
• 10 ml soy sauce
• 5 ml sherry
• 5 gr ginger

Diabetic Meat

• 2 onions
• 500 gr flour
• 350 ml water
• 230 gr beef
• 60 gr spinach
• 60 ml water chestnut
• 32 gr spinach (frozen)
• 10 ml soy sauce
• 5 ml sherry
• 5 gr ginger

Easy Basic Quiche

• 3 eggs
• 1 broccoli also good with shrimp (lightly cooked)
• 120 gr jack cheese (grated)
• 80 ml milk
• 45 gr sauteed mushrooms
• 1 package spinach (frozen)
• some befor e cutting

Easy Day Vegetable Lasagna

• 13 baking with non stick vegetable coatin saute green onions (pan)
• 8 green onions
• 1 egg
• 1,400 ml low-fat spaghetti sauce
• 300 gr low-fat firm silken tofu
• 110 gr low-fat mozzarella cheese
• 85 gr mushrooms (sliced fresh)
• 55 gr lasagna noodles (uncooked)
• 38 gr spinach (frozen chopped)
• 16 ml soy oil

Easy Oven Meatballs

• 4 serv
• 3 carrots
• 1 onion
• 1 turkey
• 1 egg
• 1 spaghetti sauce
• 40 gr mushrooms
• 3 gr salt
• 1 gr pepper
• 2 slices bread (sliced white)

Easy Spinach Manicotti

• 1 your favorite pasta
• 1 container of fat free
• 1 egg (white)
• 45 ml pasta sauce to mixture
• 1 package manicotti pasta
• 1 package spinach
• 1 package fat free mozzarella (shredded)
• 1/2 packages tje mozzarella cheese

Egg And Spinach Casserole

• 8 eggs (hard cooked)
• 6 corn tortillas
• 1 vegetable oil
• 1 clove garlic
• 300 gr tomatoes
• 240 ml basic green sauce
• 60 gr spinach
• 60 gr cheese
• 30 gr onion
• 28 gr margarine

Egg Drop And Noodle Soup

• 951 mg sodium
• 78 1/2 mg cholesterol
• 30 secon check the seasoning
• 14 1/2 cans
• 9 3/4 carbohydrates
• 9 1/8 protein
• 5 1/4 fat
• 2 eggs
• 160 gr spinach (chopped fresh)
• 60 ml water

Eggplant

• 12 garlic (cloves)
• 2 tomatoes
• 1 eggplant
• 1 ginger root
• 1/4 jalapeno chiles
• 1/4 tumeric powder
• 120 gr spinach
• 60 ml oil
• 5 ml black mustard seeds
• 1 gr paprika

Eggplant Di Carnevalle From Loren Martin

• 5 eggs
• 1 dry spaghetti mix (envelope)
• 425 ml water
• 240 gr ricotta cheese
• 210 gr mozzarella (sliced)
• 190 gr tomato paste
• 85 gr flour
• 75 gr spinach (frozen chopped)
• 5 gr parmesan cheese
• 4 gr oregano leaves

Eggs Florentine

• 4 egg
• 1 morney sauce recipe
• 45 gr butter
• 30 gr spinach
• 16 gr onion