Using ingredient tomato

Moroccan Tomato And Pepper Salad

• 1 green bell pepper
• 1 tomato
• 1/2 cucumber
• 16 ml water
• 10 ml olive oil
• 7 ml lemon juice
• 1 gr parsley (minced fresh)
• 1 gr seeded
• 1 gr paprika
• 1 gr cumin (ground)

Muffin-topped Chili

• 2 onion (chopped)
• 1 kidney beans
• 1 bisquick baking mix
• 1 egg
• 525 gr tomato
• 450 gr beef (ground)
• 230 ml tomato sauce
• 140 gr green bell pepper
• 80 ml milk
• 16 gr cornmeal

Mulligatawny Soup

• 4 stock
• 1 onion
• 1 chili (red)
• 1 caroot
• 1 potato
• 1 green bell pepper
• 1 tomato
• 240 ml coconut milk
• 100 gr chick peas (dried)
• 40 gr coconut (grated)

Mulligatawny Soup

• 4 stock
• 1 onion
• 1 chili (red)
• 1 caroot
• 1 potato
• 1 green bell pepper
• 1 tomato
• 240 ml coconut milk
• 100 gr chick peas (dried)
• 40 gr coconut (grated)

Naabil's Grecian Beef Stew

• 2 garlic (cloves chopped)
• 1 1/2 chunks
• 1 eggplant
• 1 rice parsley (fluffy minced)
• 1 in skillet
• 900 gr stewing beef in (lean cut)
• 500 gr garbanzo beans (drained)
• 475 ml boiling
• 300 gr tomato (wedges drained)
• 240 ml beef broth

Nachos Schulz

• 4 scallion
• 1 avocado
• 1 tomato
• 475 gr chili beans in chili gravy
• 450 gr cheddar
• 350 ml sour cream
• 140 gr olive
• 60 gr corn tortilla chips
• 45 ml picante sauce
• 5 ml lemon juice

Neapolitan Polenta Pie

• 1 polenta
• 700 ml water
• 350 ml pizza sauce
• 350 ml nonfat yogurt (plain)
• 140 gr green bell pepper
• 120 gr onion (red)
• 40 gr field mushrooms
• 26 gr capers
• 20 gr porcini mushrooms (dried)
• 16 gr parmesan cheese

New Potato Salad With Dried Tomatoes

• 850 gr potatoes (new)
• 150 gr celery (sliced)
• 80 ml lowfat yogurt (plain)
• 80 ml fat sour cream (reduced)
• 80 ml boiling water
• 50 gr celery leaves (chopped)
• 30 ml olive oil
• 20 gr tomato (dried halves)
• 20 gr snipped dill (fresh)
• 16 gr prepared horseradish (white)

New Yorker Pita Sandwich

• 5 dia
• 4 pocket pita breads
• 200 gr chicken (boneless skinless)
• 65 gr green bell pepper
• 60 gr onion (chopped)
• 30 ml heinz horseradish sauce
• 16 ml vegetable oil
• 1 gr salt
• 8 slices tomato (sliced)
• 1 package heinz vegetarian beans in

No-bread Sandwiches

• 4 lettuce leaves
• 3 eggs
• 1 mayonnaise
• 1 dill pickle (wedge)
• 1 stuffed olives
• 34 gr celery
• 8 slices monterey jack cheese
• 4 slices tomato

North Indian Stuffed Eggplant

• 2 eggplants
• 2 garlic (cloves)
• 2 carrots
• 1 green bell pepper
• 1 tomato
• 600 gr potatoes
• 240 gr onions (chopped)
• 200 gr green peas
• 120 gr soya cheese
• 30 ml lemon juice (fresh)

Okra In A Savoury Sauce

• 10 okra
• 3 garlic (cloves)
• 1 tomato
• 3/4 disks
• 30 ml vegetable oil
• 16 gr ginger (grated)
• 16 gr almond (ground)
• 3 gr green chilies (chopped fresh)
• 1 gr turmeric
• 1 gr salt

Omelette With Zucchini Tomato And Basil

• 18 eggs
• 3 per person
• 1 shallot
• 1 zucchini
• 1 tomato
• 1 nbsp
• 110 gr butter
• 45 gr mushrooms
• 30 gr parmesan cheese
• 16 ml club soda

Onion 'n Pepper Beef Steak Sandwich

• 2 kaiser rolls
• 1 onion
• 1 jalapeno pepper (cut)
• 1 clove garlic
• 230 gr beef round tip steak (cut)
• 40 gr tomato (chopped)
• 10 ml olive oil

Open Faced Healthy Tuna Melt

• 1 onion (red finely chopped)
• 1/2 tomato (diced)
• 120 gr feta cheese crumbled
• 120 ml olive oil
• 34 gr black olives (chopped)
• 30 ml wine vinegar (red)
• 3 gr parsley
• 1 package flaked tuna drain (white)

Open Faced Pita Sandwich

• 2 pita pockets
• 32 gr carrots
• 32 gr zucchini
• 30 gr onion
• 22 gr mushrooms
• 20 ml mustard
• 1 gr bell pepper
• 4 slices tomato

Oprah's Mock Caesar Salad

• 3 endive
• 2 garlic (cloves)
• 1 cracked black pepper (fresh)
• 1 tomato
• 80 gr romaine lettuce
• 60 ml lemon juice
• 60 ml low sodium soy sauce
• 5 gr parmesan cheese

Overnight Souffle

• 6 eggs (whole lightly beaten)
• 2 anaheim chili pepper (diced)
• 1 onion (diced)
• 1 tomato
• 700 ml cream
• 450 gr bacon (cooked)
• 220 gr cheddar cheese (grated)
• 85 gr mushrooms (sliced)
• 34 gr butter (unsalted)
• 26 gr celery (diced)

Palak Paneer

• 1 onion
• 1 tomato
• 475 ml oil
• 120 gr paneer cheese
• 60 gr spinach (frozen)
• 5 gr ginger
• 3 gr garlic
• 3 gr garam masala
• 2 gr chili powder (red)