Chicken

Fresh Corn And Orzo

• 2 bay leaves
• 200 gr smoked
• 85 gr corn syrup (light)
• 65 gr sweet bell pepper (red)
• 120 ml seasoned rice wine vinegar
• 60 gr green onions (minced)
• 50 gr dry orzo pasta
• 45 ml lime juice (fresh)
• 30 ml olive oil (light)
• 12 gr basil (fresh minced)

Fresh Corn And Polish Sausage Chowder

• 6 kettle
• 2 boiling potatoes in (cut)
• 2 pimientos (sliced)
• 2 ears
• 1 1/2 kielbasa (sliced)
• 1 bay leaf
• 1 green bell pepper (chopped)
• 1 onion (chopped)
• 1 salt pepper paprika (white)
• 475 ml milk

Fresh Corn Seafood Chowder

• 1 seafood seasoning
• 1/2 crawfish tails
• 475 ml corn parboiled (fresh)
• 600 ml chicken broth
• 190 gr shrimp (fresh peeled)
• 120 gr onion (finely chopped)
• 40 gr all purpose flour
• 28 gr butter
• 6 slices bacon (sliced)
• 1 package crab meat

Fresh Tomato Soup

• 6 tomatoes
• 1 onion
• 1 celery
• 600 gr italian tomatoes (plum)
• 475 ml chicken broth
• 120 ml yogurt
• 18 gr tomato paste
• 1 gr pepper
• 1 gr salt
• 1 gr basil

Fresh Tomato Soup Ala Terri

• 4 onion
• 4 bouquet garni
• 3,800 ml boiling water
• 3,600 gr ripe tomatoes (very fresh)
• 350 ml sour cream
• 230 gr sweet butter
• 95 gr flour
• 60 ml olive oil
• 38 gr dill (finely chopped fresh)

Fresh Tomato White Chili

• 3 tomatoes (fresh)
• 60 gr onion (chopped)
• 16 ml vegetable oil
• 4 gr sugar
• 3 gr garlic (minced)
• 2 gr cumin (ground)
• 2 gr oregano leaves
• 1 gr pepper (ground red)

Fresno Smoked Sausage And Lentil Gumbo

• 4 stalks celery
• 2 onions
• 2 carrots
• 1 3/4 lentils
• 1 worcestershire
• 1,900 ml chicken broth
• 190 gr smoked sausage
• 80 ml alad oil
• 40 gr flour
• 1 gr pepper

Fri-dinner: Bananas In Caramel Sauce

• 6 bananas
• 6 scoops vanilla ice cream
• 120 ml pineapple juice
• 100 gr granulated sugar
• 45 gr rum
• 30 ml water
• 28 gr butter
• 16 ml lemon juice
• 1 gr cinnamon

Fried Chicken

• 8 salt black pepper (pieces freshly ground)
• 950 gr frying chicken (cut into)
• 250 gr all purpose flour
• 14 gr paprika

Fried Chicken Breast

• 4 chicken breasts
• 1 egg (white)
• 110 gr bread crumbs
• 60 ml non-fat yogurt
• 32 gr flour
• 2 gr garlic powder
• 1 gr parsley
• 1 gr salt
• 1 gr onion powder
• 1 gr seasoning salt

Fried Chicken Slices With Lemon Sauce

• 3 drops food coloring (yellow)
• 3 soup stock
• 1 tbs of oil
• 1 chicken
• 1 egg yolk
• 1/2 wide
• 1,900 ml oil
• 200 gr chicken breast
• 55 gr cornstarch
• 50 gr cornstarch

Fried Chicken With Cream Gravy

• 365 in electric skillet
• 1 egg
• 1 shortening
• 1/4 poultry seasoning
• 800 gr frying chicken up (cut)
• 650 gr shortening
• 350 ml milk
• 240 ml chicken stock
• 130 gr all purpose flour
• 6 gr garlic salt

Fried Chicken With Ginger Dressing

• 4 chicken legs with thighs attached
• 2 green onions
• 1 egg (white)
• 950 ml vegetable oil
• 80 gr iceberg lettuce (shredded)
• 50 gr sugar
• 32 gr cornstarch
• 32 gr green onion (minced)
• 60 ml rice vinegar
• 30 ml soy sauce

Fried Rice #4

• 2 eggs (beaten)
• 2 fine green onions (chop)
• 240 gr rice (cooked)
• 70 gr chicken (cooked)
• 60 ml soy sauce
• 28 gr butter

Fried Rice #5

• 8 oysters (optional)
• 8 bean sprouts (optional)
• 3 eggs (scrambled)
• 1 onion (finely diced)
• 1 quartered tomato (red optional)
• 250 gr shrimp (peeled deveined)
• 230 gr rice (cooked)
• 80 gr mushrooms (fresh sliced)
• 30 ml soy sauce
• 4 slices pork chops (cooked)

Fried Rice Casserole

• 2 bouillon chicken (cubes)
• 1 onion (chopped)
• 350 ml boiling water
• 120 gr fat-free egg substitute
• 120 gr long rice (uncooked grain)
• 14 gr margarine

Fried Rice No. 1

• 3 eggs
• 1 onion
• 600 gr rice
• 280 gr leftover meat
• 200 gr peas (frozen)
• 120 ml water
• 45 ml peanut oil
• 30 ml soy sauce
• 26 gr bean sprouts
• some green onions

Fried Turkey

• 310 degree range
• 45 q
• 10 turkey will cook in
• 1/2 bottle of garlic juice
• 1/2 bottle onion juice
• 18,900 ml cooking oil
• 425 gr butter
• 120 ml wine (white)
• 60 ml fajita sauce
• 16 ml worcestershire sauce

Fried Wild Rice With Mushrooms

• 2 green onions
• 1 egg
• 475 gr wild rice (cooked)
• 65 gr peas (frozen)
• 65 gr shrimp (cooked)
• 60 gr onion (chopped)
• 55 gr ham (diced cooked)
• 50 gr celery (diced)
• 60 ml chicken broth
• 30 ml oyster sauce

Frijoles Negros

• 2 garlic (cloves)
• 1 onion
• 1,200 ml water
• 650 gr black beans about (dried)
• 550 gr beef
• 130 gr salt pork
• 5 gr crumbled dry epazote leaves