Fruit
Fruit Soup
- 1 cinnamon stick
- 3/4 prunes (dried)
- 1,400 ml water (cold)
- 65 gr apricots (dried)
- 60 gr peaches (dried)
- 50 gr pears (dried)
- 38 gr sugar
- 22 gr raisins
- 20 gr quick cooking tapioca
- 7 gr currants (dried)
Fruit Soup Ii
- 2 chicken bouillon (cubes)
- 600 gr raspberries (frozen)
- 300 ml boiling water
- 120 ml pineapple juice
- 120 ml commercial sour cream
- 8 gr sugar
- 2 packages instant chicken broth
Fruit Sparkles
- 1 fruit (fresh)
- 240 ml boiling water
- 200 gr sugar free carbonated bev
- 1 package sugar free jello
Fruit Sweet And Sugar Free
- 2 eggs
- 1 oat bran
- 3/4 pecans
- 1/2 mixed
- 1/2 fruit sweetener
- 1/2 date (pieces)
- 600 gr peaches (chopped)
- 300 ml unsweetened applesauce
- 270 gr brown rice flour
- 120 gr rolled oats
Fruit Tacos
- 350 oven
- 6 taco shells
- 1 apple
- 1/2 seedless green grapes
- 150 gr strawberries
- 80 ml vanilla yogurt
- 32 gr pourable fruit
- 28 gr coconut (baked)
- 1 slice banana
Fruit Tart
- 150 gr thinly strawberries (sliced)
- 120 ml orange juice
- 110 gr thinly banana (sliced)
- 40 gr wheat flour (whole)
- 40 gr all purpose flour
- 14 gr margarine
- 12 gr sugar
- 10 ml ice water
- 3 gr cornstarch
- 1 slice kiwi
Fruit Tarts
- 12 lon wrap completely in waxed paper (inches)
- 3 tart pans
- 2 navel oranges
- 1 1/4 in diameter
- 250 gr pineapple
- 190 gr unbleached flour
- 120 ml orange juice
- 95 gr vegetable shortening
- 85 gr cheddar
- 75 gr american cheese spread
Fruit Tortilla Pizza
- 4 fat free flour tortillas
- 1 mixed fruit (fresh)
- 120 gr fat free ricotta cheese
- 60 gr cottage cheese
- 34 gr brown sugar
- 1 gr cinnamon
Fruit Trifle
- 11 mandarin oranges
- 1 cake
- 425 gr vanilla custard
- 240 gr strawberry jam
- 240 ml cream (heavy)
- 120 gr marsala
- 50 gr superfine sugar
- 1 package pitted apricots
Fruit Tzimmes
- 1 1/2 mixed fruit (dried)
- 1 einbren
- 475 ml boiling water
- 240 ml water
- 60 ml honey
- 60 gr brown rice
- 28 gr butter
- 16 gr flour
- 1 gr cinnamon
- 1 gr salt
Fruit Waffles With Pineapple Maple Syrup
- 180 ml juice
- 80 gr maple syrup
- 5 gr cornstarch
- 1 package dole pineapple chunks in
Fruit& Fiber Overload Muffins
- 100 bran
- 2 eggs
- 1 apple (grated)
- 1 blueberries
- 350 ml buttermilk
- 190 gr wheat flour (whole)
- 120 ml molasses
- 75 gr banana mashed
- 65 gr granulated sugar
- 60 ml vegetable oil
Fruit& Nut Breakfast Bars
- 9 nonstick baking with pam (pan)
- 1 liquid
- 250 gr golden raisins plumped
- 170 gr quick (uncooked)
- 120 gr egg substitute liquid (thawed)
- 110 gr firmly packed brown sugar (light)
- 75 gr low calorie margarine melted
- 75 gr coarsely almonds (chopped)
- 8 gr flour
- 2 gr vanilla
Fruit& Nut Ginger Bread From Mary Killen
- 2 eggs
- 180 gr flour
- 160 gr margarine
- 160 gr soft brown sugar
- 120 gr sultanas
- 85 gr treacle
- 30 gr almonds (chopped)
- 30 ml buttermilk
- 5 gr baking soda
- 3 gr cinnamon (ground)
Fruit'n Nut Wreath
- 1 egg
- 1/2 bran cereal (whole)
- 450 gr all purpose flour
- 200 gr confectioners sugar
- 180 ml warm water
- 140 gr dromedary dates (chopped)
- 60 gr walnuts (chopped)
- 55 gr butter
- 50 gr sugar
- 28 gr packed brown sugar
Fruit-and-nut Balls
- 104 cholesterol
- 24 balls
- 12 two balls
- 10 protein
- 6 sodium
- 2 fat
- 2 potassium
- 1 fruit exchange
- 1 fat exchange
- exchange value
Fruit-filled Cookies
- 375 about
- 3 eggs
- 1 filling see directions
- 1/2 lard
- 1/2 cookies on greased cookie shee (cut)
- 1/2 round cutter
- 1/2 butter
- 750 gr flour
- 400 gr sugar
- 240 ml sour cream (thick)
Fruit-filled Muffins
- 2 bisquick
- 1 egg
- 1/4 fruit preserves
- 160 ml milk
- 130 gr confectioners sugar
- 60 ml water
- 16 ml vegetable oil
- 8 gr sugar