Fry
Stir-fried Beef And Broccoli
- 1 onion
- 260 gr broccoli
- 260 gr steak
- 30 ml soy sauce
- 28 gr canola
- 16 gr gingerroot
- 16 ml sherry
- 5 gr cornstarch
Stir-fried Beef And Vegetables
- 4 mung bean sprouts
- 1 chicken stock sesame oil
- 230 gr beef
- 65 gr green pepper
- 55 gr onions
- 40 gr broccoli
- 16 ml water (cold)
- 5 gr ginger (minced)
- 5 ml soy sauce
- 3 gr garlic (minced)
Stir-fried Beef With Asparagus And Snow Peas
- 2 green onions
- 2 arrowroot powder
- 450 gr sirloin steak fat trimmed (lean)
- 270 gr asparagus
- 200 gr trimmed snow peas (whole)
- 65 gr bell pepper (red julienned)
- 45 ml dry sherry
- 30 ml oyster sauce
- 30 ml dark sesame oil
- 16 gr gingerroot (grated)
Stir-fried Beef With Orange
- 2 chiles (dried red)
- 2 long (inches)
- 1 reheat the over a high heat (pan)
- 350 gr beef (boneless lean)
- 80 ml oil
- 20 ml dark soy sauce
- 7 ml sesame oil
- 6 gr coarsely orange peel (chopped)
- 10 ml rice wine
- 4 gr soaked
Stir-fried Chicken
- 12 mushrooms
- 6 bamboo shoots
- 1 egg (white)
- 270 gr chicken breast
- 120 ml vegetable oil
- 85 gr cashew nuts
- 85 gr broccoli
- 60 ml chicken broth
- 30 ml sherry
- 30 ml soy sauce
Stir-fried Chicken & Apples
- 2 chicken breasts (whole)
- 2 apples
- 80 ml honey
- 40 gr raisins
- 45 ml oil
- 5 gr parsley (chopped)
- 4 gr curry powder
- 1 slice stalk celery
Stir-fried Chicken & Apples
- 2 chicken breasts (whole)
- 2 apples
- 80 ml honey
- 40 gr raisins
- 45 ml oil
- 5 gr parsley (chopped)
- 4 gr curry powder
- 1 slice stalk celery
Stir-fried Chicken And Broccoli
- 8 broiler-fryer chicken
- 120 gr green onion (sliced)
- 45 ml peanut oil
- 20 gr parmesan cheese (grated)
- 8 gr cornstarch
- 10 ml chicken broth
- 3 gr salt
- 2 gr sugar
- 1 gr pepper
- 1 gr ginger (ground)
Stir-fried Chicken And Zucchini
- 2 chicken breasts (whole)
- 1 onion
- 1/2 lemons peel (grated)
- 1/2 walnut (halves)
- 180 gr zucchini
- 95 gr carrot (shredded)
- 80 gr mushrooms
- 10 ml oil
- 9 gr butter
- 1 gr garlic (minced)
Stir-fried Diced Chicken With Peanuts
- 2 chilies
- 1/2 cabbage
- 1,200 ml oil
- 130 gr chicken breast
- 26 gr peanuts (fried)
- 9 gr chili nam yuey
- 6 gr salt
Stir-fried Ginger Beef
- 1 garlic clove
- 280 gr top sirloin steak
- 240 gr green bell pepper
- 180 gr rice (freshly cooked)
- 120 gr ginger (fresh)
- 120 gr onion
- 60 ml vegetable oil
- 30 ml oyster sauce
- 16 ml fish sauce
- 16 ml soy sauce
Stir-fried Onion-pepper Asparagus
- 20 trim asparagus
- 1/2 green pepper
- 270 gr asparagus
- 230 ml waterchestnuts
- 180 ml chicken broth
- 30 ml soy sauce
- 30 ml oil
- 8 gr cornstarch
- 4 slices mushrooms
- some green onions
Stir-fried Pork Tenderloin With Vegetables
- 5 ingredien
- 1/2 broccoli bunch
- 190 gr pork tenderloin
- 160 gr skillet
- 80 gr mushrooms
- 30 ml more salad oil (hot)
- 16 ml soy sauce
- 10 ml water
- 7 gr cornstarch
- 5 ml sherry
Stir-fried Pork With Napa Cabbage
- 8 green onions
- 1 1/2 by
- 350 gr napa cabbage (shredded)
- 260 gr pork tenderloin
- 60 ml beef broth
- 2 gr gingerroot (minced fresh)
- 1 gr garlic (minced)
- 1 gr salt
- 1 gr pepper flakes (red)
Stir-fried Rice Noodles
- 8 shrimp
- 4 garlic (cloves)
- 3 green onions
- 1 chicken breast (whole)
- 1 shreds
- 1 egg
- 1/2 bean sprouts
- 1/8 wide
- 120 ml water
- 60 ml fish sauce
Stir-fried Scallops With Leeks
- 250 gr scallops (fresh)
- 170 gr leeks
- 30 ml dark soy sauce
- 22 ml oil
- 18 gr scallions
- 30 ml rice wine
- 10 gr ginger (fresh)
- 10 ml chili bean sauce
- 10 ml sesame oil
- 8 gr garlic
Stir-fried Scallops With Pasta
- 4 capellini
- 4 lemon (wedges)
- 2 of garlic (cloves)
- 250 gr bay scallops
- 130 gr mushrooms (fresh)
- 95 gr carrot
- 60 gr green onions
- 60 ml dry wine (white)
- 30 ml water
- 14 gr margarine
Stir-fried Shredded Beef With Fish-flavored Shrimp
- 4 water chestnuts
- 1 cornstarch
- 1 pepper powder
- 700 ml oil
- 230 gr beef
- 16 ml dark vinegar
- 16 gr ginger
- 16 ml soy sauce
- 9 gr chili nam yuey
- 8 gr garlic
Stir-fried Shrimp With Lemon Grass
- 4 chili peppers (dried)
- 3 fish soy
- 1 pepper (fresh ground)
- 500 gr shrimp
- 95 gr snow peas
- 60 ml oil
- 50 gr peanuts
- 40 gr mushrooms
- 30 ml water
- 16 gr green onion
Stir-fried Spiced Pork On Couscous
- 2 garlic (cloves)
- 1 onion
- 650 ml chicken broth
- 350 gr cabbage (shredded red)
- 260 gr pork loin (boneless)
- 160 gr couscous
- 120 ml orange juice
- 60 ml seasoned rice vinegar
- 30 ml soy sauce
- 30 ml salad oil
Stir-fried Spicy Lobster
- 4 peppers (yellow)
- 325 gr butter (unsalted)
- 260 gr lobsters blanched
- 260 gr angel hair pasta (cooked)
- 230 ml soy sauce
- 110 ml sesame oil
- 110 ml chili oil (hot)
- 80 gr oyster mushrooms (cleaned)
- 80 gr shiitake mushrooms (cleaned)
- 2 slices bunches scallions thinly (sliced)
Stir-fried Spinach
- 4 garlic (cloves)
- 2 soy bean paste
- 2 tomatoes
- 120 gr spinach
- 90 ml vegetable oil
- 3 gr pepper
- 2 slices chilies (red)
