Fry

Stir-fried Szechuan Lobster With Chili Sauce

• 4 1/2 scallions (thick)
• 3 chilies (dried red)
• 2 live lobsters
• 30 ml hoisin sauce
• 30 ml chili sauce
• 30 gr ginger (finely minced fresh)
• 26 gr garlic (finely minced)
• 5 gr shao hsing
• 5 ml soy sauce (thin)
• 5 ml fish sauce

Stir-fried Tofu And Bean Sprouts

• 4 green onions
• 3 serrano chilies
• 1 bean sprouts
• 475 gr firm tofu
• 120 ml water
• 60 ml oyster sauce
• 45 ml vegetable oil
• 30 ml fish sauce
• 16 ml sesame oil
• 1 gr pepper (ground white)

Stir-fried Tofu With Vegetables

• 3 tamari
• 2 garlic (cloves)
• 1/4 bean sprouts
• 250 gr firm tofu
• 100 gr cauliflower
• 65 gr broccoli
• 50 gr sugar peas
• 34 gr bell peppers
• 32 gr carrots
• 30 ml vegetable oil

Stir-fried Vegetables

• 16 bean sprouts
• 8 bamboo shoots
• 230 ml water chestnuts
• 180 gr chinese cabbage
• 140 gr green pepper
• 90 gr spinach
• 60 ml oil
• 30 ml soy sauce
• 1 gr salt

Stir-fry Beef & Snow Peas

• 2 carrots
• 1 none
• 450 gr sirloin steak (boneless)
• 280 gr baby corn
• 150 gr straw mushrooms
• 140 gr snow pea pods (frozen)
• 110 gr peanut
• 120 ml oil around top of preheated wok
• 40 gr peanut
• 30 ml soy sauce

Stir-fry Beef And Spaghetti

• 1139 sodium
• 67 3/4 carbohydrates
• 40 7/8 mg cholesterol
• 26 3/8 protein
• 15 1/8 fat
• 1 onion chunks (cut into)
• 1 garlic clove (minced)
• 475 ml water (cold)
• 350 gr beef round steak (boneless)
• 150 gr green beans (frozen cut)

Stir-fry Beef With Peppers & Onion

• 2 garlic (cloves)
• 1 sweet pepper (yellow)
• 1 onion
• 350 gr sirloin steak
• 40 gr mushrooms
• 30 ml dry sherry
• 30 ml water
• 30 ml soy sauce
• 30 ml peanut oil
• 5 gr cornstarch

Stir-fry Chicken & Broccoli

• 4 scallions
• 900 ml vegetable oil
• 180 gr broccoli florets
• 80 gr mushrooms (fresh)
• 45 ml dry sherry
• 45 ml soy sauce
• 30 ml water
• 5 ml oriental sesame oil
• 3 gr cornstarch
• 1 gr ginger (ground)

Stir-fry For One

• 2 lon in bowl (inches)
• 1 broccoli
• 1 clove garlic
• 1 servin serve with rice (hot)
• 65 gr chicken (boneless)
• 30 ml sherry
• 16 ml water
• 10 ml vegetable oil
• 4 gr cornstarch
• 2 gr ginger root (minced fresh)

Stir-fry Prawns In Black Bean Sauce

• 1 cilantro for (chopped garnish)
• 1 prawns
• 1 miso (light)
• 200 gr snow peas ends (whole)
• 140 gr bok choy (chopped)
• 120 gr onion (sliced)
• 110 gr defatted chicken
• 65 gr chinese cabbage (chopped)
• 65 gr bell pepper (red julienned)
• 34 gr fermented black beans well (rinsed)

Stove Top Baked Beans

• 5 shakes worcestershire sauce
• 5 shakes liquid smoke flavoring
• 4 full squirts mustard
• 3 shakes dry garlic (minced)
• 1 bacon
• 1 bell pepper (diced)
• 1 onion (diced)
• 210 gr brown sugar
• 2 packages tall campbells pork
• 2 packages campbells pork

Strawberry Griddle Cakes

• 2 eggs
• 190 gr sifted flour
• 180 ml milk
• 150 gr strawberries (fresh)
• 38 gr sugar
• 18 gr baking powder
• 5 gr butter
• 1 gr salt

Struffoli

• 3 eggs
• 1 vegetable oil
• 1 colored sprinkles
• 240 ml honey
• 250 gr flour
• 100 gr sugar
• 14 gr butter
• 4 gr sugar
• 2 gr baking powder

Stuffed French Toast

• 4 eggs
• 1 loaf diameter french
• 210 gr ham (boiled)
• 130 gr breakfast sausage
• 120 ml milk
• 50 gr sugar
• 7 gr vanilla
• 3 gr cinnamon
• 1 package american cheese
• 1/2 packages bacon

Stuffed Green Peppers

• 6 green peppers
• 4 tomatoes
• 2 onions
• 240 gr rice (cooked)
• 240 ml olive oil
• 16 gr walnuts (chopped)
• 6 gr salt
• 2 gr parsley
• 1 gr marjoram
• 1 gr pepper

Stuffed Jalapenos

• 10 pickled jalapenos
• 10 cheddar cheese
• 2 egg whites
• 1 oil for deep-frying
• 24 gr flour
• 24 gr cornmeal

Stuffed Jalapenos

• 10 jalapenos
• 1 egg
• 190 gr crab meat (fresh)
• 120 gr cracker meal
• 60 gr onion
• 55 gr butter
• 50 gr celery
• 34 gr garlic
• 3 gr salt
• 1 gr pepper (white)

Stuffed Lobster Tails

• 450 gms
• 12 lobsters (fresh)
• 8 presoaked
• 2 scallops (dried)
• 80 ml coconut juice
• 80 ml stock
• 70 gr lobster meat (chopped raw)
• 70 gr chicken meat (finely chopped skinless raw)
• 60 gr onion (finely chopped)
• 45 gr butter

Stuffed Meat Loaf I

• 6 leaves parsley (fresh)
• 2 garlic (cloves)
• 2 eggs
• 1 four tomato sauce mix all ingredients except mozzarella (into pieces)
• 900 gr beef (ground)
• 160 gr bread crumbs
• 120 ml water
• 110 gr mozzarella
• 80 gr parmesan cheese

Stuffed Squash

• 2 carrots
• 2 onion
• 2 garlic (cloves)
• 1 garlic clove
• 1 celery stalk
• 1 handful parsley
• 270 gr tomatoes
• 60 ml oil
• 50 gr peas
• 40 gr brown rice

Stuffed Squid With Vinegar/soy Dip

• 3 chinese mushrooms (dried)
• 2 squid
• 180 ml soy sauce (light)
• 140 gr cabbage (chopped)
• 140 gr bean sprouts (chopped fresh)
• 110 gr beef (lean ground)
• 60 ml vinegar (white)
• 32 gr sesame seeds (white)
• 30 ml vegetable oil
• 22 gr green onions (finely chopped)

Suffed Potatoes

• 350 about
• 4 potatoes (baked)
• 2 tomatoes
• 2 garlic (cloves)
• 1 green bell pepper
• 1/2 bunch scallions
• 240 gr cashews
• 230 gr cheddar cheese
• 45 gr butter

Sugar Puffs

• 1 egg
• 130 gr flour
• 16 ml milk
• 1 gr salt