Fry

Steak And Caesar Salad

• 2 romaine
• 1 egg
• 1 clove garlic
• 1 croutons
• 700 gr beefsteak
• 120 ml vegetable oil
• 80 gr crumbled blue cheese
• 60 ml olive oil
• 40 gr parmesan cheese (grated)
• 16 ml lemon juice

Steak And Gravy

• 1 salt
• 1 pepper
• 1 flour
• 900 gr beef
• 475 ml water
• 1 package onion gravy
• 1 package cream of mushroom soup

Steak Kew

• 2 garlic (cloves)
• 1 squares
• 1 onion
• 1 chunks
• 450 gr flank
• 350 gr chinese
• 300 gr firm ripe tomatoes
• 190 gr snow peas
• 45 ml peanut oil
• 22 ml hoisin sauce

Steak Lo Mein

• 2 celery (shredded)
• 1 1/2 bean sprouts
• 1 carrot (shredded)
• 230 gr flank steak
• 85 gr spaghetti (thin)
• 60 ml peanut oil
• 30 ml soy sauce (light)
• 5 gr cornstarch
• 2 gr sugar
• 1 gr salt

Steak Oriental

• 1/2 velveeta pasteurized
• 450 gr beef round steak
• 230 ml water (sliced)
• 190 gr carrot (diagonally cut)
• 100 gr celery (diagonally cut)
• 45 ml soy sauce
• 30 ml oil
• some garlic

Steak Sandwich

• 15 mins
• 4 sub rolls
• 1 oil for deep-frying
• 475 ml milk
• 230 gr onions
• 90 gr flour
• 18 gr pepper flakes (red)
• 4 slices sirloin steaks

Steak-vegetable Pockets

• 8 pea pods
• 4 pita bread rounds
• 1 carrot
• 1 onion
• 1 tomato
• 1/2 green pepper
• 350 gr beef top round steak
• 45 gr broccoli
• 16 ml soy sauce
• 5 ml oil

Steamed Chicken & Ham With Broccoli Spears

• 2 green onions
• 3/4 stock
• 950 gr chicken (whole)
• 220 gr picnic ham
• 85 gr broccoli (fresh)
• 30 ml sherry
• 26 gr rock sugar
• 16 ml peanut oil
• 16 ml oil (cooked)
• 5 ml fish sauce

Steamed Turnip Cake

• 27 mins
• 8 sausages
• 1 more
• 1,100 gr turnips
• 850 ml water
• 700 ml water (cold)
• 475 ml chicken broth
• 300 gr corn starch
• 160 gr cantonese sausage
• 120 ml water

Stewed Cauliflower In Cream Sauce

• 3 green onions
• 2 cauliflower florets
• 1 clove garlic
• 5/8 stock
• 60 ml milk
• 45 gr unpeeled straw (canned)
• 30 ml peanut oil
• 5 ml dry sherry
• 4 gr sugar
• 3 gr tientsin cabbage

Stir Fried Asparagus

• 12 skillet over hea asparagus
• 350 gr asparagus
• 130 gr mushrooms
• 120 ml water
• 120 ml water
• 30 ml vegetable oil
• 16 ml water
• 8 gr cornstarch
• 5 ml water
• 1 gr instant chicken boullion

Stir Fried Beef With Asparagus

• 10 black mushrooms (dried)
• 2 green onions with tops
• 450 gr beef flank
• 350 gr asparagus
• 180 ml chicken broth
• 95 gr pea pods
• 45 ml vegetable oil
• 45 ml vegtable oil
• 30 ml oyster sauce
• 30 ml dry wine (white)

Stir Fried Chicken And Broccoli

• 2 onions (sliced)
• 525 gr broccoli florets
• 400 gr chicken breasts (boneless skinless)
• 350 gr chinese cabbage
• 130 gr thinly carrots (sliced)
• 180 ml chicken stock
• 80 gr mushrooms (sliced)
• 30 gr gingerroot (minced fresh)
• 30 ml sherry
• 30 ml water

Stir Fried Pork Slices In Wine Sauce

• 3 garlic (cloves minced)
• 2 egg yolks
• 400 gr pork loin (boneless)
• 110 gr bread crumbs (plain)
• 180 ml chicken stock
• 45 ml peanut oil
• 30 ml sherry
• 30 ml warm water
• 30 ml soy sauce dark
• 16 gr rice (cooked)

Stir Fried Salted Beef With Hot Chili

• 475 gr flank steak (shredded)
• 240 ml oil
• 75 gr chili (cut into)
• 50 gr celery (cut into)
• 16 gr nam pla
• 5 ml maggi sauce
• 3 gr salt

Stir Fry Beef& Spinach With Noodles

• 2 garlic (cloves crushed)
• 260 gr rond tip steaks
• 65 gr spaghetti (uncooked thin)
• 60 ml hoisin sauce
• 30 gr green onions (sliced)
• 30 ml sodium soy sauce (reduced)
• 18 gr chili peppers (chopped red)
• 16 ml water
• 10 ml dark sesame oil
• 1 gr pepper (crushed red)

Stir Fry Ginger Chicken

• 6 chicken breast filets
• 400 gr broccoli spears (chopped)
• 300 gr show peas
• 350 ml chicken broth
• 120 ml water chestnuts (sliced)
• 60 ml soy sauce
• 28 gr butter
• 16 gr cornstarch
• 3 gr garlic
• 1 gr ginger (ground)

Stir Fry Lentils And Beans

• 2 am lentils (cooked red)
• 1/2 mung bean sprouts (fresh)
• 260 gr am adzuki beans (cooked)
• 120 ml water chestnuts (sliced)
• 85 gr mushrooms (sliced)
• 60 gr onion (diced)
• 60 ml sesame oil
• 50 gr celery (diced)
• 10 ml low sodium tamari sauce
• 1 gr nutmeg

Stir Fry Of Broccoli & Chicken

• 2 garlic (cloves minced)
• 1 onion (halved lengthwise)
• 525 gr broccoli florets
• 325 gr broccoli
• 270 gr skinned
• 20 gr parmesana (freshly grated)
• 1 gr thyme (dried)
• 1 gr basil crumbled (dried)
• 1 gr pepper (freshly ground)
• 1 gr salt

Stir Fry Of Broccoli& Chicken

• 2 garlic (cloves minced)
• 1 onion (halved lengthwise)
• 525 gr broccoli florets
• 325 gr broccoli
• 270 gr skinned
• 20 gr parmesana (freshly grated)
• 1 gr thyme (dried)
• 1 gr basil crumbled (dried)
• 1 gr pepper (freshly ground)
• 1 gr salt

Stir Fry Pork With Peapods

• 2 garlic (cloves crushed)
• 1 green onion (cut into)
• 1 pcs
• 1/2 bamboo shoots (sliced)
• 600 gr chinese peapods-ends removed
• 200 gr thinly pork tenderloi (sliced)
• 60 ml water
• 60 ml vegetable oil
• 45 gr mushrooms (sliced fresh)
• 1 gr sugar

Stir Fry With Black Bean Sauce

• 1 garlic clove
• 1/2 bok choy (sliced)
• 120 gr brown rice (cooked)
• 90 gr napa cabbage
• 65 gr pepper (julienned red)
• 60 ml sherry
• 40 gr thinly onions (sliced)
• 34 gr fermented black beans
• 10 ml water
• 8 gr garlic (minced)

Stir-fried Asparagus With Mushrooms

• 2 green onions
• 1 vegetable bouillon cube
• 1/2 asaparagus
• 60 ml vegetable oil
• 22 ml vegetarian oyster sauce
• 8 gr cornstarch
• 8 gr garlic
• 6 slices shiitake mushrooms (fresh)