Juice

Moroccan Spiced Olives

• 3 garlic (cloves)
• 200 gr green olives
• 16 ml orange juice
• 16 ml lemon juice
• 16 ml olive oil
• 2 gr cumin seeds
• 2 gr fennel seeds
• 2 gr coriander seeds
• 1 gr cardamom
• 1 gr pepper flakes (crushed red)

Moroccan Tomato And Pepper Salad

• 1 green bell pepper
• 1 tomato
• 1/2 cucumber
• 16 ml water
• 10 ml olive oil
• 7 ml lemon juice
• 1 gr parsley (minced fresh)
• 1 gr seeded
• 1 gr paprika
• 1 gr cumin (ground)

Moroccan Vegetable Stew With Roasted Buckwhea

• 4 baby turnips
• 3 carrots coarsely (chopped)
• 2 garlic (cloves)
• 2 onions quartered
• 1 parsley sprigs for (garnish)
• 1/2 tumeric (ground)
• 950 ml water
• 325 gr buckwheat (roasted)
• 300 gr chick peas (cooked)
• 240 ml tomato juice

Moroccan Vegetable Stew With Roasted Buckwheat

• 4 baby turnips
• 3 carrots
• 2 garlic (cloves)
• 2 onions
• 1/2 tumeric (ground)
• 950 ml water
• 325 gr buckwheat (roasted)
• 300 gr chick peas (cooked)
• 240 ml tomato juice
• 140 gr sweet potatoes (peeled)

Mother's Day Orange

• 4 eggs
• 2 intervals
• 2 round cake pans
• 1 frosting
• 1 roses
• 1 cake layer
• 1 frostin top with cake layer (second)
• 1/2 flour
• 800 gr confectioners sugar
• 450 gr all purpose flour

Mother's Spinach

• 2 garlic (cloves)
• 120 gr spinach
• 60 ml olive oil
• 30 ml lemon juice
• 3 gr salt
• 1 gr sugar

Moussaka Casserole

• 2 egg yolks
• 2 eggplants
• 2 eggs
• 2 onions
• 1/2 lamb (ground)
• 500 gr butter
• 475 ml milk
• 230 gr beef (ground)
• 190 gr tomato paste
• 120 gr breadcrumbs

Mousseline Of Frog Legs With Fresh Pasta

• 4 fish
• 3 frog legs
• 2 shallots
• 1 egg
• 1/2 lemon
• 700 ml cream
• 400 ml wine
• 100 gr pasta
• 100 gr butter
• 16 ml oil

Mr. Food's Bistro Supper Soup

• 240 ml picante sauce
• 150 gr corn
• 130 gr smoked sausage (diced)
• 1 package tomatoes undrained (diced)
• 1 package tomato juice
• 1 package condensed french onion soup

Mr. Food's Osso Buco 12/5/95

• 1 sized tomato (chopped)
• 800 gr veal shank crosswise (cut)
• 240 ml dry wine (white)
• 45 ml vegetable oil
• 32 gr all purpose flour
• 30 ml lemon juice
• 24 gr cornstarch
• 10 ml water divided
• 2 gr parsley (fresh chopped)
• 2 gr garlic powder

Mrs Fields Apple Cobbler Cookies

• 2 eggs
• 375 gr brown sugar
• 375 gr flour
• 240 gr pecans
• 230 gr quick oats
• 230 gr butter
• 130 gr butter
• 110 gr apple butter
• 100 gr sugar
• 95 gr tart apples

Mrs. Fields Carrot Cake

• 3 eggs
• 1 lemon
• 600 gr confectioners sugar
• 400 gr butter (salted)
• 375 gr carrots (grated)
• 325 gr all purpose flour
• 450 ml cream cheese
• 220 gr brown sugar (light)
• 200 gr sugar (white)
• 130 gr pineapple (crushed)

Mrs. Swindell's Famous Fruited Iced Tea

• 6 english breakfast tea bags
• 950 ml boiling water
• 350 ml orange juice
• 180 ml pineapple juice
• 120 ml bottle spring water
• 100 gr sugar

Mtk's Sauced Shrimp

• 500 gr shrimp
• 120 ml sour cream
• 60 ml mayonnaise
• 30 ml chili sauce
• 18 gr mango chutney (finely minced)
• 18 gr capers (drained)
• 16 ml lemon juice (fresh)
• 16 gr horseradish (drained)
• 7 ml worcestershire sauce
• 3 gr curry powder

Mucous Membrane Milkshake

• 2 vanilla ice cream
• 475 ml milk
• 475 ml buttermilk
• 120 ml pineapple juice
• 55 gr brown sugar

Muffins Using Quick Bread Mix

• 1 3/4 quick bread mix
• 1 egg (beaten)
• 1 undrained
• 260 gr pineapple (crushed)
• 120 ml milk
• 38 gr sugar
• 3 gr orange peel (grated)
• 1 package pineapple see (crushed)

Muffins, Blueberry

• 99 egg substitute
• 24 muffin (pieces)
• 2 lemon zest (minced)
• 2 egg whites (whole beaten)
• 2 blueberries
• 1 fat free blend
• 400 gr sugar
• 250 gr flour
• 60 gr egg beaters
• 60 ml canola oil

Mulled Cider

• 1 1/2 cinnamon stick
• 1 1/2 ginger root
• 1 nutmeg
• 1,200 gr cider
• 60 ml lemon juice
• 55 gr brown sugar

Mulligan's Boxty Pancakes

• 6 pontiac potatoes
• 2 onions
• 2 eggs

Mulligatawny Soup

• 4 stock
• 1 onion
• 1 chili (red)
• 1 caroot
• 1 potato
• 1 green bell pepper
• 1 tomato
• 240 ml coconut milk
• 100 gr chick peas (dried)
• 40 gr coconut (grated)

Mulligatawny Soup

• 4 stock
• 1 onion
• 1 chili (red)
• 1 caroot
• 1 potato
• 1 green bell pepper
• 1 tomato
• 240 ml coconut milk
• 100 gr chick peas (dried)
• 40 gr coconut (grated)

Mung Dahl

• 2 garlic (cloves)
• 1 1/2 mung dahl
• 1 cilantro
• 1 tumeric
• 1 asafetida
• 40 gr ghee
• 22 ml lemon juice
• 4 gr salt
• 2 gr cumin seeds (whole)
• 1 gr cayenne

Mushroom And Sweet Pepper Quiche

• 325 if using glass (pan)
• 10 quiche (pan)
• 2 garlic (cloves)
• 1 onion
• 1 green pepper
• 950 gr firm tofu
• 210 gr mushrooms (sliced)
• 60 ml grape juice (white)
• 36 gr nutritional yeast
• 10 ml olive oil