Onion

Fish Fume

• 1/2 salmon
• 350 ml wine
• 240 ml water
• 240 ml stock
• 28 gr butter
• 1/2 slices onion
• 1/2 slices carrot

Fish House Barbecue

• 6 trout
• 475 ml tomato sauce
• 120 ml dry wine (white)
• 55 gr butter
• 30 ml lemon juice
• 16 gr green onion
• 3 gr salad herbs
• 2 gr sugar
• 1 gr salt
• 1 ml pepper sauce (hot)

Fish Hunan Style

• 2 eggs floured bread crumbs
• 1 1/2 fish filets
• 240 ml chicken broth
• 45 ml dry sherry
• 45 ml soy sauce
• 40 gr brown sugar
• 16 gr ginger (fresh)
• 16 gr green onion
• 16 ml water
• 8 gr garlic (fresh)

Fish In Cilantro Sauce

• 1 clove garlic
• 1 salt
• 1/2 pickled jalapeno pepper
• 425 gr fish fillets
• 55 gr cilantro
• 32 gr almonds
• 30 ml lime juice
• 16 ml vegetable oil
• 4 gr thaw the fish fillets if (frozen)
• 1 gr salt

Fish In Foil

• 2 duty foil (heavy)
• 210 gr fish fillets
• 55 gr onions
• 45 ml lemon juice
• 9 gr margarine
• 3 gr chives
• 1 gr paprika
• 1 gr parsley

Fish In Horseradish Sauce

• 5 peppercorns
• 2 celery stalks
• 2 carrots
• 2 eggs
• 1 flour until smooth
• 1 bay leaf
• 1 onion
• 1 parsley root
• 1,400 ml water
• 425 gr fish fillet

Fish In Island Sauce

• 10 olives pitted
• 6 fish filets
• 6 garlic (cloves)
• 3 tomatoes (ground)
• 2 onions
• 1 green pepper (chopped)
• 1 laurel leaf
• 1 oil salt
• 30 ml vinegar

Fish In Orange Juice

• 2 garlic (cloves)
• 2 cilantro (fresh)
• 1 egg
• 525 gr fish steaks (frozen)
• 120 ml orange juice
• 60 gr onion
• 30 ml vegetable oil
• 16 ml lemon juice
• 3 gr salt
• 1 gr pepper

Fish In Parchment

• 12 squa parchment paper
• 6 ozs salmon fillet
• 3 colors
• 1 dijon glaze
• 18 gr bell pepper
• 5 ml lemon juice (fresh)
• 1/8 slices onion (red)

Fish In Tomato

• 2 garlic (cloves minced)
• 1 onion (diced)
• 325 gr flounder fillets (sliced)
• 230 ml tomato sauce
• 180 ml water
• 130 gr tomato paste
• 120 ml dry wine (white)
• 4 gr basil (fresh chopped)
• 2 gr oregano

Fish Soup

• 500 green lobster tails
• 500 green prawns
• 4 sprigs parsley
• 3 l water
• 2 onions
• 2 garlic (cloves)
• 2 leeks
• 2 bay leaves
• 1 1/2 kg fish trimmings
• 1 1/2 kg mixed fish (whole)

Fish Soup

• 500 green lobster tails
• 500 green prawns
• 4 sprigs parsley
• 3 l water
• 2 onions (chopped)
• 2 garlic (cloves crushed)
• 2 leeks
• 2 bay leaves
• 1 1/2 kg fish trimmings
• 1 1/2 kg mixed fish (whole)

Fish Soup

• 4 bay leaves
• 1 bite size cod (cut)
• 1 onion (chopped)
• 1 bite size haddock (cut)
• 375 gr shrimp
• 250 gr scallops
• 200 gr celery (finely chopped)
• 130 gr carrots (finely chopped)
• 60 ml olive oil
• 3 gr salt

Fish: Shrimp Creole

• 1 clove garlic
• 1 green pepper
• 1 bay leaf
• 120 gr salad shrimp
• 120 ml water
• 90 gr onion (chopped)
• 50 gr celery (finely chopped)
• 28 gr butter
• 1 gr parsley (minced fresh)
• 1 gr salt

Fisherman's Soup

• 4 soup bowls
• 2 garlic (cloves)
• 575 gr potatoes (red)
• 240 gr prepared croutons
• 210 gr halibut fillet
• 120 gr onion (finely chopped)
• 16 ml olive oil
• 7 gr parsley (minced)
• 2 gr fennel seeds
• 1 gr thyme (dried)

Fit For Life Pizza

• 120 deg
• 1/2 pesto
• 325 gr flour
• 240 ml water (hot)
• 160 gr tomatoes
• 120 ml olive oil
• 80 gr mushrooms thinly (sliced)
• 65 gr olives
• 8 gr basil
• 3 gr garlic (crushed)