Onion

Tempeh And Sweetcorn Roast With Tahini/mushroom Sauce

• 1 onion
• 85 gr mushrooms
• 85 gr tempeh
• 80 ml water
• 75 gr corn kernals
• 65 gr wheat breadcrumbs (whole)
• 30 ml water
• 16 ml soymilk
• 16 gr tahini
• 16 ml soy sauce

Tempeh And Vegetable Chili

• 4 tomatoes
• 3 chilies
• 1 onion
• 1 bell pepper (red)
• 1 green bell pepper
• 950 ml water
• 240 gr kidney
• 18 gr chili powder
• 16 ml olive oil
• 1 gr oregano

Tempeh Salad

• 3 tamari
• 2 garlic (cloves)
• 1 block tempeh
• 1 garlic clove
• 110 gr spiral pasta
• 65 gr bell pepper (red)
• 65 gr green bell pepper
• 45 ml olive oil
• 30 ml cider vinegar
• 30 gr onion (red)

Tempeh Stuffed Peppers

• 12 soy
• 5 tempeh (grain)
• 4 garlic (cloves)
• 2 dark barley
• 1 tomato
• 1/2 sauerkraut
• 300 gr tomatoes (fresh)
• 240 gr onion
• 65 gr beans (cooked)
• 40 gr bread crumbs (whole grain)

Tempeh Teriyaki

• 8 shitake mushrooms
• 1 onion
• 1 garlic clove
• 350 gr brown basmati rice (cooked)
• 190 gr snow peas
• 160 gr tempeh
• 120 ml homemade teriyaki sauce
• 45 ml canola oil
• 16 ml sesame oil (toasted)
• some pepper

Tender Cooker Chuck Roast

• 3 potatoes
• 1 garlic clove
• 1 onion
• 1,400 gr chuck roast
• 120 ml water
• 16 ml oil
• 8 gr flour
• 1 gr salt
• 1 gr pepper

Tender Grilled Tri

• 4 tbls soy sauce
• 3 tri tip roast
• 1 pepper
• 60 ml water
• 1 package lipton onion soup mix

Tennessee Chili

• 2 bay leaves
• 1 onion
• 1 green pepper (chopped)
• 1 garlic clove (crushed)
• 1,400 gr beef chuck (cut into)
• 240 ml water
• 34 gr chili powder up
• 9 gr butter
• 8 gr oregano
• 8 gr cornmeal

Teriyaki Beef Stir

• 20 fat
• 9 1/4 gm fa
• 4 garlic (cloves)
• 1 onion
• 1 green pepper
• 190 gr flank steak
• 180 gr broccoli
• 60 ml water
• 60 ml soy sauce
• 30 ml honey

Teriyaki Tofu Brochettes

• 2 zucchini
• 1 bell pepper (yellow)
• 1 onion (red)
• 500 gr pineapple (fresh)
• 475 gr yaki
• 80 ml pineapple juice
• 80 gr button mushrooms
• 80 gr mirin
• 75 gr tamari
• 30 ml sesame oil

Terrific Beef Stew

• 4 potatoes pared
• 4 carrots
• 1 onion quartered
• 700 gr beef chuck
• 240 ml water
• 240 ml burgundy wine
• 60 gr onion (chopped)
• 30 ml oil
• 16 gr flour
• 3 gr salt

Terrific Turkey Spread

• 6 turkey breast (cooked)
• 80 gr non (plain)
• 45 gr packed carrot (grated)
• 40 gr onion (finely chopped)
• 34 gr apple (finely chopped)
• 16 ml lemon juice
• 16 ml mayonnaise
• 1 gr curry powder

Tex

• 10 flour tortillas
• 6 avocado dip (frozen)
• 270 gr lettuce (chopped)
• 260 gr refried beans with green chili peppers
• 230 gr carton fat (reduced)
• 150 gr chicken (frozen chopped cooked)
• 120 ml taco sauce
• 110 gr cheddar cheese (shredded)
• 65 gr sweet pepper (chopped red)
• 40 gr green onion (sliced)

Tex mex Beef Casserole

• 3 eggs
• 2 garlic (cloves)
• 1 onion
• 1 green bell pepper (chopped)
• 1 round (ground)
• 450 ml creamed corn
• 260 gr italian tomatoes (peeled drained)
• 140 gr crackers cheddar cheese flavored (crushed)
• 65 gr green chilies (chopped)
• 14 gr butter

Tex Mex Chili

• 2 garlic (cloves minced)
• 2 cans kidney beans (red drained)
• 1 cheddar cheese sour cream (shredded)
• 300 gr tomatoes up (cut)
• 280 gr tomatoes with green chilis mexican style
• 260 gr bulk pork sausage
• 240 ml tomato juice
• 170 gr tomato paste
• 120 gr onions (chopped)
• 100 gr celery (chopped)

Tex's Shrimp Enchilada Soup

• 2 garlic (cloves)
• 1 onion
• 1,200 ml chicken broth
• 240 ml sour cream
• 190 gr unpeeled size p (fresh)
• 34 gr cilantro (chopped fresh)
• 28 gr butter
• 16 gr tortilla chips

Tex-mex Bake

• 1 egg (beaten)
• 1 env
• 450 gr beef (lean ground)
• 300 gr corn chips (crushed)
• 10 ml water

Tex-mex Chili

• 6 garlic (cloves minced)
• 4 cans salsa style stewed tomatoes undrained
• 2 onions (chopped)
• 2 cans kidney
• 2 bell peppers (diced)
• 350 ml picante sauce
• 30 ml vegetable oil
• 20 gr chili powd
• 12 gr cumin (ground)
• 4 gr salt