Soup

Basic "chicken" Broth

• 1 poultry seasoning
• 475 ml water
• 60 gr onions
• 45 gr mushrooms
• 45 ml corn oil
• 36 gr nutritional yeast
• 16 gr vegetable broth powder

Basic Bean Soup

• 1 carrot (chopped)
• 1 celery stalk (chopped)
• 1 bay leaf
• 1 onion (chopped)
• 525 gr beans (cooked)
• 700 ml vegetable stock recipe
• 40 gr vegetable peels
• 32 gr carrots (chopped)
• 30 gr onions (chopped)
• 26 gr celery (chopped)

Basic Broth

• 4 garlic (cloves)
• 4 balck peppercorns
• 2 celery sticks
• 2 carrots
• 1 onion
• 1 bunch flat leaf parsley
• 1/2 celery root
• 3,800 ml water (cold)
• 3,200 gr soup kettle with salt
• 270 gr chicken necks

Basic Cabbage Soup

• 1 cabbage
• 1 carrots
• 1 onions
• 1 potatoes
• 1 with salt

Basic Cream Of Vegetable Soup

• 1 potato (peeled)
• 475 ml water
• 200 gr steamed vegetables
• 120 ml cream (heavy)
• 120 gr onion (chopped)
• 26 gr butter (unsalted)

Basic Cream Soup

• 2 miso
• 2 vegetable bouillon (cubes)
• 1 onion
• 1 celery stalk
• 1 garlic clove
• 1 cauliflower asparagus broccoli any other vegetable (pieces)
• 1 over heat
• 550 gr vegetable
• 120 ml broth in a blender
• 16 ml olive oil

Basic Meat Loaf

• 4 from the heat (inches)
• 1 egg
• 700 gr beef (lean ground)
• 240 ml milk
• 120 ml barbecue sauce
• 120 ml sauce
• 120 ml wheat you use catsup
• 55 gr dry bread crumbs
• 30 gr onion
• 16 ml worcestershire sauce

Basic Miso Soup

• 3 eden wakame
• 2 eden miso
• 2 green onions
• 1/2 carrot (diced)
• 950 ml water
• 30 ml water
• 1/2 slices onion thinly (sliced)

Basic Onion Soup

• 6 onions
• 4 bouillon (cubes)
• 1,400 ml water
• 90 ml olive oil
• 6 slices bread (sliced)

Basic Vegetable Soup

• 3 carrots (diced)
• 2 potatoes size
• 2 celery stalks (diced)
• 1 onion (diced)
• 700 ml beef broth see note
• 475 ml water
• 240 ml tomato juice
• 130 gr lima beans
• 75 gr corn
• 65 gr green beans (chopped)

Bazaar Vegetable Soup

• 1 onion
• 1 pasta
• 1/4 buckshot
• 2,400 ml water (cold)
• 260 gr carrots (sliced)
• 150 gr green split peas
• 65 gr baby lima beans
• 36 gr commercial chicken soup base
• 28 gr butter
• 26 gr pearl barley

Bea's Unstuffed Cabbage

• 1 1/4 balls
• 850 gr tomatoes (peeled)
• 450 gr beef (ground)
• 350 gr head green cabbage
• 240 ml water
• 230 ml tomato sauce
• 120 ml honey
• 60 ml lemon juice
• 60 gr rice (raw white)
• 55 gr raisins

Bean & Franks Soup

• 11 1/2 v
• 8 tomato juice
• 8 frankfuaters
• 2 onions
• 1 garlic clove
• 750 gr beans in brown sugar (baked)
• 28 gr butter
• 5 ml worsterceshire sauce
• 3 slices carrots

Bean And Beef Soup

• 1 prunes
• 1 onion
• 900 gr potatoes (cut)
• 500 gr carrots (cut)
• 500 gr navy beans
• 450 gr beef stew meat

Bean And Eggplant Stew

• 20 sun tomato (dried halves)
• 3 bay leaves
• 3 garlic (cloves minced)
• 1 asil (dried)
• 1 eggplant (diced)
• 400 gr cooking liquid from beans
• 260 gr great northern beans
• 30 ml olive oil
• 16 ml wine vinegar
• 1 gr oregano (dried)

Bean And Pasta Soup

• 350 ml water (hot)
• 160 gr low sodium stewed (canned)
• 55 gr shell macaroni (uncooked)
• 32 gr spinach (thawed frozen)
• 7 gr parmesan cheese (grated)
• 1 gr oregano leaves
• 1 gr basil leaves
• 2 packages low-sodium instant vegetable

Bean Bread ..lentil, Black..

• 240 ml water
• 200 gr beans
• 190 gr wheat flour (whole)
• 190 gr bread flour
• 22 ml honey
• 9 gr yeast
• 7 ml applesauce
• 2 gr salt

Bean Curd & Coconut Soup

• 4 stock
• 2 stalks lemongrass (whole)
• 2 laos powder
• 1 lime
• 1/2 miso (white)
• 475 gr firm tofu
• 6 gr nam pla
• 2 gr basil (fresh)
• 1 package coconut milk
• 1 slice chili

Bean Curd And Coconut Soup

• 2 stalks lemongrass (whole)
• 2 laos powder
• 1 lime
• 1 nam pla
• 1/2 miso (white)
• 475 gr firm tofu
• 2 gr basil (fresh)
• 1 package coconut milk
• 1 slice chili

Bean Curd& Coconut Soup

• 2 stalks lemongrass (whole)
• 2 laos powder
• 1 lime
• 1/2 miso (white)
• 475 gr firm tofu
• 6 gr nam pla
• 2 gr basil (fresh)
• 1 package coconut milk
• 1 slice chili

Bean Pate

• 7 bean
• 2 am
• 1 garlic clove
• 120 gr tahini
• 75 ml lemon juice
• 65 gr cooking liquid from beans
• 60 ml am olive oil
• 26 gr parsley (minced fresh)
• 1 gr cumin
• 1 gr onion powder

Bean Soup

• 3 stock
• 2 tomatoes
• 1 onion
• 525 gr beans (dried)
• 120 ml olive oil
• 3 gr salt
• 2 gr cumin
• 1 gr pepper
• 2 slices carrots
• 1 slice celery stick

Bean Soup

• 3 stock
• 2 tomatoes
• 1 onion
• 525 gr beans (dried)
• 120 ml olive oil
• 3 gr salt
• 2 gr cumin
• 1 gr pepper
• 2 slices carrots
• 1 slice celery stick