Stock

Lentil & Tomato Soup

• 8 lentils
• 2 onions
• 1 3/4 stock
• 1 garlic clove
• 1 carrot
• 1 celery stick
• 1 arame seaweed
• 1 miso
• 260 gr tomatoes (canned)
• 45 ml vegetable oil

Lentil And Brown Rice Soup

• 3 carrots
• 3 garlic (cloves)
• 1 1/2 lentils
• 1 onion
• 1 celery
• 1 bay leaf
• 1,200 ml chicken broth
• 600 gr tomatoes
• 120 gr brown rice
• 14 gr parsley (fresh)

Lentil And Buckwheat Slice

• 6 lentils (red)
• 1 carrot
• 1 onion
• 475 ml veg stock
• 60 gr buckwheat (roasted)
• 6 gr marmite
• 5 ml oil
• 1 gr nutmeg salt pepper

Lentil And Corn Soup

• 2 tomatoes
• 1 onion
• 1 sweet potato
• 3/4 lentils (dried)
• 1,700 ml water
• 120 gr brown rice (cooked)
• 20 gr tamari
• 10 ml water
• 1 gr parsley (chopped fresh)
• 2 slices carrots

Lentil And Spinach Soup

• 2 bay leaves
• 2 garlic (cloves)
• 2 tomatoes
• 1 brown lentils
• 1 celery stick
• 1 onion (red)
• 1,900 ml vegetable stock
• 16 ml olive oil
• 10 ml cider vinegar
• 10 gr ginger

Lentil And Tomato Soup

• 2 sticks celery (chopped)
• 2 veg stock (cubes)
• 1 onion (chopped)
• 1 carrot (chopped)
• 1 end
• 1,400 ml boiling water
• 250 gr tomatoes
• 70 gr nutritional yeast flakes
• 30 ml oil
• 6 gr salt at end

Lentil And Yogurt Soup

• 6 orange lentils
• 3 months heat the oil in a saucepan
• 1 onion
• 1 carrot
• 1 snipped chives (fresh)
• 950 ml chicken stock
• 60 gr mushrooms
• 90 ml low-fat natural yogurt
• 32 gr back bacon (lean)
• 9 gr corn

Lentil Chili Topped With Cornbread

• 4 celery stalks (chopped)
• 3 garlic (cloves chopped)
• 2 onions (chopped)
• 2 lentils (cooked rinsed)
• 1 bell pepper seeded (red)
• 1 green bell pepper seeded
• 1 egg
• 700 ml vegetable oil
• 950 ml chicken broth
• 250 gr tomatoe coarsely (canned chopped)

Lentil Kielbasa Stew

• 3 onions (chopped)
• 2 lentils (dried)
• 2 kielbasa thinly (sliced)
• 1 bay leaf
• 1,400 ml beef stock boullion
• 130 gr carrots (chopped)
• 1 gr thyme
• 2 slices bacon (chopped)

Lentil Lasagna

• 12 sheets spinach lasagna noodles
• 3 garlic (cloves minced)
• 2 stalks celery fine (chopped)
• 1 clove garlic
• 1 onion thinly (sliced)
• 1 zucchini
• 1 chili pepper deseeded (whole red)
• 1 lentils (red)
• 475 ml vegetable stock
• 180 ml water

Lentil Loaf

• 6 lentils (red)
• 1 onion
• 350 ml water
• 18 gr nutritional yeast
• 2 gr parsley
• 1 gr cayenne

Lentil Salad

• 2 soya mayonaisse
• 2 stock until tender but mushy (not)
• 1 onion
• 1/2 lentils
• 1/2 bulghur
• 1/4 soy grits
• 950 ml seasoned stock
• 700 gr spinach (chopped)
• 240 ml soya yogurt
• 10 ml lemon juice

Lentil Salad With Smoked Turkey

• 11 turkey
• 1 lentils
• 1 garlic
• 475 ml chicken stock
• 60 ml yogurt
• 60 ml mayonnaise
• 50 gr celery
• 30 gr onion
• 20 gr tarragon
• 16 ml lemon juice

Lentil Soup

• 10 stock
• 4 tamari
• 3 tomatoes
• 2 garlic (cloves)
• 2 celery stalks
• 1 1/2 lentils (red)
• 1 onion
• 1 potato
• 30 ml vegetable oil
• 2 gr oregano

Lentil Soup 2

• 10 stock
• 4 tamari
• 3 tomatoes
• 2 garlic (cloves)
• 2 celery stalks
• 1 1/2 lentils (red)
• 1 onion
• 1 potato
• 30 ml vegetable oil
• 2 gr oregano

Lentil Soup With Prunes And Pears

• 3 ripe pears
• 2 lentils picked over (dried)
• 1 pitted prunes (halved)
• 1,400 ml water
• 100 gr pearl barley picked over
• 14 gr butter
• 2 gr coriander (ground)

Lentil Spinach Soup With Curried Yogurt

• 825 mg
• 136 total fat
• 19 lentils
• 19 cholesterol
• 12 cho
• 10 bag
• 4 protein
• 2 stalks celery
• 2 onions
• 2 garlic (cloves)

Lentil& Tomato Soup

• 8 lentils
• 2 onions
• 1 3/4 stock
• 1 garlic clove
• 1 carrot
• 1 celery stick
• 1 arame seaweed
• 1 miso
• 260 gr tomatoes (canned)
• 45 ml vegetable oil

Lentil-vegetable Stew

• 2 garlic clove (minced)
• 2 potato w (raw)

Lentils With Lovage

• 2 shallots
• 1 sprig of thyme
• 1 curl of orange peel
• 190 gr green lentils (whole)

Light Shrimp Scampi

• 4 garlic (cloves)
• 4 lemon zest (fresh)
• 250 gr sized shrimp
• 130 gr rich
• 120 ml dry wine (white)
• 60 ml lemon juice
• 30 ml olive oil
• 7 gr italian parsley
• 5 gr cornstarch

Light Vegetable Broth

• 10 peppercorns
• 6 carrots
• 6 garlic (cloves)
• 2 potatoes
• 2 onions
• 2 bay leaves
• 1 leek
• 6,200 ml water
• 475 ml wine (white)
• 80 gr mushrooms