Using ingredient lamb

Tom Moore's Irish Stew Casserole

• 325 oven until the lamb is quite tender
• 1 1/2 lamb (lean)
• 1 dice
• 1/2 onion
• 3/8 potatoes in a casserole
• 2 slices potatoes
• 1 slice onion
• some layer one third of the potatoes in a casserole

Ukrainian Meat & Fish Stew

• 4 eggs
• 4 potatos (peeled)
• 1 garlic clove (minced)
• 1 onion l (chopped)
• 1/2 lamb (ground)
• 290 gr herring
• 230 gr beef (ground)
• 120 ml yogurt (plain)
• 20 gr butter
• 12 gr carrots (shredded)

Weight Watcher's Irish Stew

• 6 1/2 lamb (lean boneless)
• 3 proteins
• 2 breads
• 1 1/2 squares
• 1 bread
• 1 vegetable
• 1 italian bread (sliced)
• 1 bay leaf
• 1 onion
• 1/2 oil

Aush-Noodles With Pulses, Meat And Yoghurt

• 1 onion
• 425 gr lamb (ground)
• 350 ml yogurt (drained)
• 280 ml water (cold)
• 250 gr flour (plain)
• 130 gr kidney beans w (canned)
• 120 gr split peas (yellow)
• 120 ml oil
• 80 gr tomato puree
• 60 gr spinach (finely chopped)