Using ingredient onions

Light Vegetable Broth

• 10 peppercorns
• 6 carrots
• 6 garlic (cloves)
• 2 potatoes
• 2 onions
• 2 bay leaves
• 1 leek
• 6,200 ml water
• 475 ml wine (white)
• 80 gr mushrooms

Light& Easy Lasagna

• 13 by
• 9 baking dish with
• 3 garlic (cloves)
• 3 onions
• 2 more times
• 1/2 sauce
• 3/8 ricotta cheese
• 3/8 mozzarella
• 1/4 parmesan cheese
• 1,000 gr italian-style tomatoes (plum)

Light-Spaghetti Sauce

• 6 garlic (minced)
• 2 onions (chopped)
• 1 sweet green pepper
• 400 ml tomato sauce
• 120 ml wine (red)
• 16 ml olive oil
• 1 gr leaf basil (dried)
• 1 gr leaf oregano

Lima Bean Casserole

• 120 ml cream (heavy)
• 80 gr parmesan cheese
• 32 gr pimiento (chopped)
• 6 gr salt
• 1 gr dill weed (dried)
• 1 gr pepper
• 3 packages baby lima beans (frozen)
• 2 slices onions
• 2 packages cream of celery soup
• 2 packages mushrooms w

Linguine With Mussels, Sun

• 12 linguine
• 1 mussels
• 400 gr tomatoes (diced)
• 200 gr sweet peppers (sliced red)
• 60 ml dry wine (white)
• 50 gr sun tomatoes (dried)
• 45 gr black olives (sliced)
• 36 gr fish
• 30 gr onions (chopped)
• 30 ml olive oil

Linguine With Spinach Sauce

• 4 garlic (cloves)
• 1 linguine
• 85 gr mushrooms
• 80 gr parmesan cheese
• 75 gr butter
• 80 ml olive oil
• 60 ml wine (white)
• 38 gr spinach (frozen chopped)
• 8 gr basil
• 4 gr basil

Liquid Sunshine Soup

• 1 onion
• 1 lentils (red)
• 1 onions (chop)
• 1 rinse lentils
• 1 scoop squash flesh away from skin
• 240 ml orange juice
• 85 gr mushrooms (chopped optional)
• 8 gr sugar (optional)
• 4 gr powdered ginger
• 3 gr cinnamon

Liver With Onions And Apples

• 2 onions
• 2 apples
• 600 ml water
• 130 gr flour
• 60 ml oil
• 34 gr butter
• 1 ml hotsauce
• 4 slices liver (sliced)

Liver, Bacon And Onions.

• 2 onions
• 1/2 bacon
• 900 gr liver
• 475 ml milk
• 30 ml canola oil
• 16 gr corn flour
• 3 gr pepper
• 1 gr basil
• 1 gr thyme

Lobster Bisque *taste*

• 2 lobsters
• 2 garlic (cloves)
• 1 bay leaf
• 475 ml water
• 475 ml wine
• 450 gr tomatoes
• 65 gr carrots
• 55 gr butter
• 60 ml cognac
• 50 gr celery

Lois'irish Stew

• 2 lamb
• 2 bay leaves
• 290 gr potatoes
• 250 gr carrots
• 230 gr onions
• 1 gr oregano
• 1 gr thyme
• 1 gr rosemary

Louisiana Roast Beef

• 1,800 gr sirloin roast (boneless)
• 34 gr bell peppers
• 30 gr onions
• 26 gr celery
• 18 gr butter (unsalted)
• 3 gr salt
• 3 gr pepper (white)
• 2 gr black pepper
• 2 gr garlic (minced)
• 2 ml dry mustard

Louisiana Seafood Gumbo

• 3 garlic clove (minced)
• 2 onions
• 1/2 oysters
• 1,900 ml water
• 500 gr shrimp
• 400 gr okra
• 75 ml oil
• 65 gr scallion tops (finely)
• 24 gr flour
• 14 gr parsley (finely chopped)

Low Cal Baked Beef Stew With Sour Cream Biscuits

• 3 potatoes-cubed
• 1 bay leaf
• 1 thyme
• 475 ml water
• 450 gr beef top round steak in (boneless)
• 400 gr italian stewed tomatoes undrained
• 160 ml low-fat sour cream
• 160 gr flour
• 120 gr onions (chopped)
• 95 gr eggplant (peeled)

Low Fat Vegetarian Chili

• 3 lime
• 2 onions
• 2 garlic
• 1 green pepper
• 1 peanuts
• 1 cheddar cheese
• 1,000 gr tomatoes
• 950 gr kidney beans (white)
• 350 gr chickpeas
• 350 ml beer

Low-fat Chili

• 400 ml beef broth
• 230 gr buffalo
• 230 ml tomato sauce
• 120 gr onions
• 95 gr tomato paste
• 65 gr green peppers
• 6 gr chili powder
• 1 gr cumin
• 2 packages dark kidney beans (red)

Low-fat Healthy Chili In Crockpot

• 2 bell peppers
• 2 garlic (cloves)
• 450 gr beef stew meat
• 190 gr tomato paste
• 120 gr onions
• 8 gr chili powder
• 2 gr cumin
• 1 gr oregano (dried)

Low-fat Soupe Au Pistou

• 10 garlic
• 3 tomatoes
• 2 1/2 dice
• 2 onions
• 2 carrots
• 2 zucchini
• 2 nbsp
• 1 pepper
• 850 ml chicken broth
• 200 gr chick peas