Using ingredient pepper

Broccoli Ricotta Quiche

• 375 degree oven
• 9 pie shell
• 2 eggs
• 1 unbaked
• 1 nutmeg (grated)
• 180 ml low fat yogurt (plain)
• 65 gr broccoli (chopped cooked)
• 60 gr ricotta cheese
• 55 gr cheddar cheese (grated)
• 7 gr onion (finely chopped)

Broccoli Shrimp Lasagna

• 6 lasagne noodles (uncooked)
• 3 noodles
• 3 baking
• 1 stir in flour
• 1 drain
• 600 ml milk
• 350 ml sauce
• 250 gr shelled (deveined cooked)
• 170 gr cheddar cheese
• 170 gr pkg broccoli (frozen)

Broccoli Vichyssoise

• 4 size leeks
• 750 ml chicken stock
• 260 gr broccoli florets
• 16 ml lemon juice
• 9 gr non-diet
• 1 gr pepper (white)

Broccoli With Roasted Peppers

• 1 bunch broccoli
• 8 gr peppers (roasted)
• 1 gr marjoram (finely chopped)
• 1 gr parsley (finely chopped)
• 1 slice garlic clove
• some salt
• some pepper

Broccoli With Spicy Chick Pea Sauce

• 2 garlic (cloves)
• 100 gr chick peas (cooked)
• 60 ml nonfat yogurt (plain)
• 30 ml water
• 5 ml olive oil
• 5 ml lemon juice
• 1 gr cumin (ground)
• 1 gr pepper (ground red)
• some broccoli

Broiled Beef Tenderloin

• 3 bread (white cubes)
• 2 beef loin
• 120 gr mushrooms (finely chopped)
• 110 gr butter
• 55 gr butter
• 50 gr green onions (minced)
• 30 ml water
• 16 gr all purpose flour
• 14 gr brandy
• 2 gr salt

Broiled Cheddar & Egg Salad Buns

• 8 eggs
• 3 sandwich buns
• 230 gr cheddar
• 160 ml milk
• 140 gr green bell pepper
• 45 ml mustard
• 22 gr onion
• 4 gr salt
• 1 gr pepper

Broiled Cheddar And Egg Salad Buns

• 8 eggs
• 3 sandwich buns
• 230 gr cheddar
• 160 ml milk
• 140 gr green bell pepper
• 45 ml mustard
• 22 gr onion
• 4 gr salt
• 1 gr pepper

Broiled Eggplant Parmigiana

• 3 unpeeled tomatoes
• 1 bay leaf
• 1 egg (white slightly beaten)
• 150 gr onions (minced)
• 120 gr dry breadcrumbs
• 40 gr parmesan (grated)
• 5 ml olive oil
• 1 gr oregano
• 1 gr salt
• 1 gr pepper

Broiled Sesame Trout

• 6 size rainbow trout (serving)
• 1/4 sesame seed
• 170 gr butter
• 120 ml lemon juice
• 12 gr salt
• 1 gr pepper

Broiled Swordfish Steaks

• 6 swordfish steaks
• 34 gr butter (unsalted)
• 8 gr cayenne pepper
• 8 gr salt
• 5 gr garlic powder
• 4 gr onion powder
• 3 gr cinnamon (ground)
• 2 gr fennel seed
• 2 gr anise seed
• 2 gr ginger (ground)

Brown Rice& Wheat Berries

• 1 tbs liquid for sauteeing
• 525 ml water
• 40 gr wheat berries
• 40 gr brown rice
• 34 gr scallions (chopped)
• 1 gr salt
• 1 gr pepper

Brown'n' Serve Sausage

• 260 gr pork (lean ground)
• 60 ml water
• 26 gr cracker crumbs
• 3 gr salt
• 1 gr sage
• 1 gr thyme
• 1 gr oregano
• 1 gr pepper (freshly ground)

Brunch On The Run

• 6 eggs (beaten)
• 240 ml milk
• 190 gr american cheese (shredded)
• 170 gr mozzarella cheese (shredded)
• 1 gr salt
• 1 gr pepper

Brunch Rice

• 6 egg whites
• 2 eggs
• 350 gr brown rice (cooked)
• 120 ml skim milk
• 100 gr green pepper (diced)
• 95 gr carrots (shredded)
• 65 gr mushrooms (sliced fresh)
• 55 gr cheddar cheese (shredded)
• 5 gr margarine
• 1 gr salt

Brunswick Stew

• 4 squirrels
• 4 onions
• 4 potatoes
• 2 rabbits
• 2 venison
• 2 bay leaves
• 1,900 ml broth
• 425 gr lima
• 230 ml cream style corn
• 110 gr butter

Brunswick Stew C/p

• 3 potatoes (diced)
• 2 cans tomatoes
• 1 chicken
• 1 onion (chopped)
• 1 partially (frozen thawed)
• 1,900 ml water
• 450 gr ham
• 325 gr lima beans (frozen)
• 180 gr corn kernel (whole)
• 6 gr salt

Brunswick Stew I

• 6 stewing hen
• 3 potatoes
• 2 okra
• 1,400 ml broilers
• 600 gr corn from cob (cut)
• 525 gr lima beans
• 14 gr sugar
• 8 gr salt
• 3 gr pepper
• 2 slices onions

Brunswick Stew With Corn Dumplings

• 18 peppercorns bruised (white)
• 8 pot with the stock
• 6 ingredients in of cheesecloth
• 4 sprigs
• 3 sprigs parsley
• 3 potatoes (new peeled)
• 3 onions (chopped)
• 2 garlic (cloves)
• 2 bay leaves
• 1 pepper (dried red optional)